How To make Sopa De Frijoles Negros(Easy Black Bean Soup
15 oz CAN BLACK BEANS
2 tb BUTTER
1 STALK OF CELERY
1 GARLIC CLOVE,MINCED
1 ONION
1 t CHILI POWDER
1/2 ts CUMIN
1 t CILANtrO (OPTIONAL)
1/2 ts SALT
1 c CHICKEN brOTH
8 oz CAN TOMATO SAUCE
1 c SOUR CREAM
PLACE CANNED BEANS IN BLENDER A SMALL AMOUNT AT A TIME TILL BLENDED COMPLETELY. IN SAUCEPAN MELT BUTTER, ADD ONION, GARLIC, CILANtrO, CUMIN, CHILI POWDER, CELERY AND SALT. COOK TILL ONION IS trANSPARENT. ADD TOMATO SAUCE, BLENDED BLACK BEANS, AND CHICKEN brOTH. SERVE HOT AND TOPPED WITH SOUR CREAM.
How To make Sopa De Frijoles Negros(Easy Black Bean Soup's Videos
Cuban-Style Black Beans
12 oz pack of dry black beans
2-3 tbsp olive oil
1 yellow onion
1 green bell pepper
2 garlic cloves
1 tsp dried oregano
2 tbsp white distilled vinegar
1 tsp salt
1/2 tsp black pepper
1 tbsp sugar
1/2 tsp cumin
Mexican Black Bean Soup (Sopa de Frijol Negro)
This Mexican vegan black bean soup is light on the wallet, big on taste, great for meal prep, and high in both protein and fiber. Find out for yourself exactly why we keep making this recipe over and over!
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Welcome to Broke Bank Vegan! We make Mexican food cheap, easy, and vegan. Learn how to turn simple ingredients into big, bold, and flavorful dishes.
Quick Black Bean Soup Recipe - Easy Bacon Black Bean Soup
Learn how to make a Quick Black Bean Soup Recipe! - Visit for the ingredients, more recipe information, and over 600 additional original video recipes! I hope you enjoy this Quick Black Bean Soup Recipe!
Easy Homemade Black Beans recipe (better than can stuff)
Duxtop Whole-Clad Tri-Ply Stainless Steel Induction Cookware Set/
Get even better tasting black beans at home super easy and simple, they taste better than can stuff.
recipe-
1 1/4 cup dry black beans
7 cups water
2 tbsp chicken bouillon
1 each chile de arbol
1 pinch salt
bring to a boil cover and cook on low for 2 hrs
Homemade Black Bean Soup or Sopa de Frijoles
Black bean soup is a stable in my house. This recipe is vegan but you can substitute the water for beef or chicken stock if you like. Growing up in El Salvador my mom would make this soup at least once a week. The aroma filled the home and we all looked forward to a delicious hot bowl of soup.
This soup can also be made with small red beans or even white beans. If you use white beans, add some paprika to give a little bit of color to the soup.
The leftover beans can be smashed and made into fried beans.
I hope you enjoy this simple but delightful recipe. Please give my video a like and subscribe to my channel so we can continue cooking together. Thank you!
INGREDIENTS
16 oz. bag of dry black beans - rinsed and drained
2 Roma tomatoes diced
1 Pasilla pepper or you can use half of a bell pepper cut up
1/4 of a yellow onion chopped
1 Tablespoon seasoned salt
2 teaspoons chopped or pressed garlic
2 Tablespoons of oil
1 teaspoon celery salt
1 teaspoon coriander powder
1 teaspoon cumin powder
1 teaspoon of salt
12 cups of water total but you will use 6 first and after an hour of cooking you will add the other 6 cups to maintain the liquid level.
For serving you will need:
Finely chopped white or yellow onion, shredded radishes, quezo fresco, lemon and pickled jalapenos juice.
Black Bean Soup (healthy & easy dinner idea)
Get the Recipe:
⭐️ Black bean soup is a tasty, nutritious, and hearty meal that's easy to prepare with everyday ingredients and even easier to customize to make it more or less spicy, smokey, or creamy with simple toppings and spices.
⭐️ Ingredients
2 tablespoons (30 grams) olive oil
1 large onion chopped
2 medium carrots chopped
2 ribs celery chopped
4 cloves garlic grated
2 teaspoons cumin ground
1 teaspoon chipotle powder or ½ teaspoon red pepper flakes
2 bay leaves
3 cans (15-oz each) (3 cans (720 grams)) black beans
3 cups (720 grams) vegetable broth
1 can (15-oz) (1 can (400 grams)) diced tomatoes
1 teaspoon salt
¼ teaspoon black pepper
2 limes
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️