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How To make Cauliflower with Ground Beef
1 cup Ground beef (1/2 lb)
1/2 Onion
minced
1/2 medium Cauliflower head :
OR
1 small Cauliflower head
Salt 1 tablespoon Soya sauce
3/4 cup Water
3 tablespoons Oil
1 1/2 tablespoons Corn starch -- dissolved in
1/2 cup Water
1. Prepare ingredients. Slice cauliflower into 1/4" thick slices.
2. Place oil in wok and heat to smoking point. Add ground beef and onion
to it. Stir fry meat until it is browned (about 3 minutes). Add cauliflower, salt, soya sauce and 3/4 cup of water. Cover wok and cook ingredients a full 10 minutes. Lift cover up occasionally to stir cauliflower so all of it will cook uniformly.
3. Stir up corn starch solution, add to mixture, stir thoroughly.
NOTE: Pork or chicken may be substituted for ground beef.
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Cauliflower Stew with ground beef /how to make best cauliflower recipe
Welcome and thank you for tuning in to my channel , in this dish I am sharing my recipe with you on how to make delicious yet very easy fast cauliflower stew, you can prepare the dish within half hour and it takes 25 to 30 minutes to cook and your dinner is ready!! hope you’ll enjoy it !
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For this meal you need:
1 large head of cauliflower
1 onion
1/2 a bunch of parsley
3 cloves of garlic
3 mini peppers
1/2 a pound ground beef -you can use ground turkey or ground chicken instead if you’d like
3 teaspoons full tomato paste
1 teaspoon olive oil
2 cups boiled water
1 teaspoon salt to taste
half a teaspoon black pepper
half a teaspoon paprika
half a teaspoon cumin
half a teaspoon curry
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Baking Dish with Cauliflower and Ground Beef.Cauliflower Recipe with Minced Meat in the Oven.
Cauliflower recipe, one of the most beautiful vegetables of the winter season. First we boil it a little bit because it takes too long to bake. But if you are in no hurry, you can also cook it in the oven without boiling.
Throw it in the oven without boiling and pour the minced meat on it after cooking. We also love to cook it as a pot food.
Ingredients:
1 medium cauliflower
1 teaspoon of salt
3 spoons of vegetable oil
1 onion
350 gr ground beef
3 cloves of garlic
3 spoons of vegetable oil
1 spoon of pepper or tomato paste
2 spoons of tomato puree
1 teaspoon of salt
1 teaspoon of black pepper
1 teaspoon of red pepper
1 teaspoon of thyme
1 1/2 glasses of water
200 °C - 392 °F bake in the oven.
Cauliflower with ground beef recipe/ ground-beef recipe/ cauliflower recipe /qima aur gobi recipe
hello guys so today i will share with you a new recipe . please subscribe to my channel for more hit the bell icon and like the video if you have any requests or a question about the recipe and ingredients please lets me know in the comment section . for more videos subscribe to my channel .
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cauliflower recipe
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beef cauliflower recipe
I used only meat and cauliflower to prepare this fantastic dinner
I used only meat and cauliflower to prepare this fantastic dinner
Ingredients:
for the cauliflower composition:
cauliflower - 1 piece
water - 1.5 l (51 fl oz)
salt - 7 g (0.25 oz)
flour - 100 g (3.5 oz)
eggs - 1 piece
salt - 5 g (0.18 oz)
black pepper - 3 g (0.11 oz)
mozzarella - 100 g (3.5 oz)
for the meat composition:
oil - 30 ml (1 fl oz)
minced meat - 350 g (12.35 oz)
onion - 1 piece
garlic - 2 cloves
salt - 5 g (0.18 oz)
black pepper - 3 g (0.11 oz)
coriander - 5 g (0.18 oz)
mozzarella - 100 g (3.5 oz)
bechamel sauce - 200 ml (6.76 fl oz)
prosciutto - 100 g (3.5 oz)
IN THE OVEN 180°C (356 °F)/10 MIN
mozzarella - 50 g (1.76 oz)
Tray size 22 X 28 cm (8.66x11 in)
IN THE OVEN 180°C (356 °F)/20 MIN
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This is a recipe that will be a hit! One of my absolute favorites!
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