How To make Broccoli And Beef
Ingredients
1/2
pound
lean beef (preferably flank steak)
1
tablespoon
soy sauce
1
tablespoon
rice wine or sherry
1
tablespoon
cornstarch
1
each
green onion, cut into 1 inch pieces
1
teaspoon
ginger, fresh, chopped
COOKING SAUCE:
1/2
cup
chicken broth
2
tablespoon
soy sauce
2
tablespoon
oyster sauce
1/2
tablespoon
rice wine or sherry
2
teaspoon
cornstarch
2
teaspoon
sugar
1
a few drops sesame oil
1
pinch of pepper
VEGETABLES:
2
cup
broccoli flowerets
1
cup
canned mushrooms, drained (straw, or button)
1
each
carrot, sliced
Directions:
Cut the beef across the grain into thin slices. Marinate in the soy sauce, rice wine, and cornstarch. Set aside.
Cut up the green onion and ginger. Mix all the ingredients for the cooking sauce.
blanch the broccoli and carrot slices in boiling water with a pinch of salt until slightly soft, but still crunchy. Drain and set aside. (This step can be done in a microwave.)
Heat a wok over high heat. Add 2 to 3 tablespoons oil. Fry the green onion and ginger until fragrant, then add the marinaded beef. Stir fry quickly until the meat changes color. Pour in the cooking sauce and heat until thickened and bubbly. Mix in the vegetables.
Serve over rice.
Note: As with all Chinese cooking, it is very important to have a strong heat source. Have your stove on the highest setting, or if possible, cook in your backyard on a propane gas stove. This takes care of the problem of odors and smoke in your kitchen also.
How To make Broccoli And Beef's Videos
Beef and Broccoli Stir Fry (Made with STEAK) | Chef Jean-Pierre
Hello There Friends,
Beef and Broccoli Stir Fry Recipe for you today! I'm going to show you how to make using a beautiful steak. Tender and Delicious family meal that you can make easily at home. Make this Beef and Broccoli Stir Fry and let me know what you think in the comments below.
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Jet Tila | Beef & Broccoli
Bring your favorite Chinese Takeout recipe to your home kitchen with this one! Chef Jet Tila shows us how to make the classic, Beef & Broccoli (with a few extra tips and tricks in there!)
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How To Make Beef & Broccoli BETTER At Home | Easy Beef & Broccoli Recipe
Today we are back in the kitchen with another Chinese Food Takeout Classic! This one is quick and easy, plus it makes for a great meal prep option! You can modify this to fit most diet plans as well. Let's #MakeIt Happen
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Shopping List
1 lb ribeye or sirloin steak
8-10 oz broccolini (or broccoli)
1 tbsp low sodium soy sauce
1 tsp sesame oil
2 tbsps sherry wine
2 tsps corn starch
1/4 tsp baking soda
salt and MSG (optional)
1/2 red onion
green onion
salt, pepper, garlic, onion powder
Sauce:
1 tbsp low sodium soy sauce
1 tbsp dark soy sauce
2 tbsps oyster sauce
1 tbsp brown sugar
1 tbsp garlic
1 tsp ginger paste
20 Minute Ground Beef and Broccoli - Unbelievable
Welcome to the ultimate weeknight dinner solution - our Unbelievable 20-Minute Ground Beef and Broccoli recipe! ???? In this quick and easy cooking adventure, we'll show you how to create a mouthwatering stir fry that's packed with flavor and ready in no time.
????️ Ingredients:
Gather around as we combine the simplicity of ground beef with the vibrant crunch of fresh broccoli, creating a harmonious blend of textures and tastes. Our secret sauce is the key to transforming these everyday ingredients into a culinary masterpiece.
???????? Easy Step-by-Step Instructions:
Follow along as we guide you through each step, ensuring a stress-free cooking experience. From prepping the ingredients to the final sizzle in the pan, our recipe is designed for efficiency without compromising on taste.
???? Quick Cooking Tips:
Discover our insider tips and tricks to make the process even smoother. We'll share time-saving techniques and flavor-enhancing hacks that will elevate your cooking game.
???????????????? Family-Friendly and Budget-Friendly:
Perfect for busy families or those on a budget, this recipe proves that delicious meals don't have to be complicated or expensive. Share the joy of a homemade dinner that's both satisfying and wallet-friendly.
???? Savor the Results:
Once you've mastered this Unbelievable 20-Minute Ground Beef and Broccoli recipe, get ready to savor the incredible results. Your taste buds won't believe the explosion of flavors that can be achieved in such a short amount of time.
For the printable recipe, visit:
???? Recipe Details:
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
???? Watch, Cook, and Enjoy:
Hit play now to embark on a culinary journey that will forever change the way you view weeknight dinners. Don't forget to subscribe, like, and leave a comment with your thoughts or any variations you've tried!
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???? Dad's JUICY Beef & Broccoli (牛肉炒西蘭花)!
Watch Daddy Lau teach us how to make Beef & Broccoli. I can personally vouch that my dad's recipe is absolutely DELICIOUS!
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⏲ CHAPTERS ⏲
00:00 - Intro
00:20 - Cut & wash beef
00:46 - How do you pick good beef?
01:55 - Create beef marinade
02:39 - What does baking soda do?
03:14 - Mix beef into marinade
03:46 - Cut broccoli
03:59 - Is this dish available in China?
04:16 - Broccoli in Chinese cuisine
04:41 - How do I make it vegetarian?
05:04 - Cut vegetables (liu6 tau4 料頭)
06:20 - Create sauce
06:46 - Boil broccoli
07:58 - Add oil to beef
08:27 - Stir-fry beef
09:47 - Stir-fry vegetables & beef
10:37 - Add sauce
11:19 - Taste test & serve!
12:06 - Meal time!
12:32 - Why Mommy Lau likes broccoli beef
12:48 - What was the first time parents ate broccoli?
13:03 - Did parents think broccoli was weird?
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Assistant Editing by Willard Chan
Chinese Subtitles by Arlene Chiu, David Loh
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Steak and Broccoli Stir Fry Recipe ( Easy Beef & Broccoli Stir Fry )
This Steak and broccoli stir fry recipe will become you favorite! Such an easy steak and broccoli stir fry that is so good, packed with amazing flavor and way better than any takeout stir fry recipe.
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INGREDIENTS
1 lb Flank steak
1 Tbs Cornstarch
2 Tbs soy sauce
Olive oil
1 onion
2 broccoli heads (4 cups)
For the sauce
1/2 cup beef stock
3 Tbs soy sauce
4 cloves garlic (I like a lot of garlic, feel free to use less)
1 Tbs chopped ginger
3 Tbs brown sugar
1 Tbs Corn starch
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