2 tb Vegetable oil, divided 3/4 lb Boneless beef sirloin or -top round steak, 3/4 inch -thick, sliced across the -grain into thin strips 2 c Broccoli flowerets 1 Medium onion -cut into wedges 1 Clove garlic -OR- 1/8 ts garlic powder 1 cn Cream of Broccoli Soup -Campbell's (10 3/4 oz can) 1/4 c Water 1 tb Soy sauce 4 c Hot cooked rice 1. In large skillet over medium-high heat, heat one tablespoon oil; cook beef until browned, stirring often. Remove. 2. Reduce heat to medium. In remaining oil cook broccoli and onion with garlic until tender-crisp. 3. Stir in soup, water and soy sauce. Heat to boiling. 4. Return beef to skillet. Heat through, stirring often. 5. Serve over rice. Serves 4. From a Campbell's Soup Advertisement, October 1993 Reader's Digest.
How To make Beef & Broccoli's Videos
Easy beef with broccoli recipe
Takeout Beef With Broccoli ????
Meat 1 lbs Flank steak
Produce 4 cups Broccoli florets 4 cloves Garlic 1 tsp Ginger 2 Green onions
Condiments 1/2 cup Soy sauce, low-sodium
Baking & Spices 3/4 cup Brown sugar, dark 1/4 cup Cornstarch 1 Red pepper flakes 1 Sesame seeds
To a large ziptop bag, add the steak, cornstarch, seal, and toss to coat. Set aside while preparing the sauce.
To a medium saucepan, add 1 tablespoon olive oil, 1 tablespoon sesame oil, garlic, ginger, and heat over medium-high for about 1 minute, or just until garlic is fragrant, taking care not to scorch it. Add the soy sauce, water, brown sugar, and stir until the sugar has dissolved. Bring to a boil and allow it to boil for about 2 to 3 minutes. Then reduce the heat to low and simmer for about 5 minutes, or until slightly thickened and reduced. While it simmers, sear the steak. To a large skillet, add the remaining 2 tablespoons olive oil, 1 tablespoon sesame oil, and the steak. Cook over medium-high or high heat until steak is cooked through, about 5 to 7 minutes, flipping the pieces intermittently to ensure even cooking. Add the broccoli. Evenly drizzle in the soy sauce mixture, noting it will bubble up dramatically. Toss the beef and broccoli to coat evenly with the sauce. Simmer for about 3 to 5 minutes at medium-high, or until the broccoli is as crisp tender as desired.
Optionally, evenly sprinkle with red pepper flakes (makes the dish taste more authentic and gives it flavor without adding much heat), optional sesame seeds, and serve immediately.
Delicious 20 Minute Beef & Broccoli #shorts
20 Minute Beef & Broccoli (Have you had beef & Broccoli Before?) • • Ingredients - 1 Lb Beef (Chuck Roast) 20 Broccolini Branches or 2 Cups of Regular Broccoli 1 Tbsp Minced Garlic ——————————- Beef Seasoning 1 Tbsp Soy Sauce 2 Tsp Sesame Oil 1 Tbsp Worcestershire Sauce 2 Tsp Cornstarch 1/2 Tsp Baking Soda 1 Tsp Salt (or MSG) 1 Tsp Onion Powder 1/2 Tsp Garlic Salt 1 Tsp Garlic Pepper 1/2 Tsp Red Chili Flakes 1 Tsp Garlic Paste ————————————- Sauce - 1 Tbsp Ginger Paste 1 Tbsp Garlic Paste 1 Tsp Sugar 1 1/2 Tsp SoySauce 1 Tbsp Oyster Sauce (or Hoisin Sauce) 2 Tbsp Water 1 1/2 Tsp Chinese Cooking Wine (Dry Sherry Wine or Cooking Wine or Vegetable Stock)
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Beef Broccoli
Beef Broccoli is a sweet and savoury dish made by cooking sliced beef pieces and broccoli in a sauce made with soy sauce, oyster sauce, sugar, ginger, garlic, seseme seeds. pepper and salt. Craving for some beefy goodness? Or just had an additional budget for dinner? Try this beef recipe that will make your dinner plate go extra! #beefbroccoli
Written recipe at
INGREDIENTS 700 grams beef slices (tenderloin/sirloin) ½ teaspoon salt 1 teaspoon ground black pepper 4 tablespoons oil 1/3 cup soy sauce ¼ cup oyster sauce 1 tablespoon sesame oil 2 tablespoons brown sugar 1 tablespoon cornstarch ½ cup water 2 cups broccoli florets ½ tablespoons ginger, minced 2 cloves of garlic, chopped sesame seeds for toppings
DIRECTIONS Prepare the beef strips and place in a large bowl. Season with salt and pepper. Add the oil, soy sauce, oyster sauce, brown sugar and sesame oil. Mix well and set aside. Marinate for 15-30 minutes. In a large pan, heat some oil. Sauté the ginger and garlic until fragrant. Add the broccoli and stir-fry for 3 to 5 minutes. Set aside. In the same pan, add the marinated beef. Cook until most of the beef had browned. Add some water and simmer for 20 to 25 minutes while mixing once in a while. Continue cooking until the liquid is reduced. Add the stir-fried broccoli and mix well with the beef and sauce. Top with sesame seeds.
Because no one should put up with tough, tasteless beef stir-fries | My Ultimate Beef & Broccoli
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Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.
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Jet Tila | Beef & Broccoli
Bring your favorite Chinese Takeout recipe to your home kitchen with this one! Chef Jet Tila shows us how to make the classic, Beef & Broccoli (with a few extra tips and tricks in there!)
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BETTER THAN TAKEOUT – Beef and Broccoli Recipe
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Beef and broccoli is a popular and easy Chinese takeout dish. In this video, you will learn my techniques which will ensure your broccoli stays fresh and your beef turns out juicy and tender. Let’s get right into it.
????PRINTABLE RECIPE - check back later
**INGREDIENTS FOR BEEF AND BROCCOLI**
**FOR THE BEEF MARINADE** - 8 ounces of beef (I’m using chuck tender) - 1 tbsp of Chinese cooking wine [Shaohsing Rice Cooking Wine: - 2 tsp of light soy sauce [Pearl River Bridge Natural Brewed Light Soy Sauce: - 1 tsp of cornstarch - 1/2 tsp of black pepper - 1/4 tsp of baking soda - 1 tsp of oil
**FOR THE STIR-FRY** - 1 cup of broccoli - 1 tbsp of minced garlic
**FOR THE SAUCE** - 1 tbsp of oyster sauce [Lee Kum Kee Panda Brand oyster sauce: - 1 tbsp of light soy sauce - 1 tsp of dark soy sauce (just for the color) - 2-3 tbsp of water - 2 tsp of cornstarch - 1 tsp of sugar - 1 tsp of freshly ground black pepper (or as much as you like)
**HOW TO MAKE IT**
- Slice your beef into thin pieces. I am using chuck tender. Make sure you cut against the fiber. This way, your beef will be less chewy.
- Marinate it with 1 tbsp of Chinese cooking wine, 2 tsp of light soy sauce, 1 tsp of cornstarch, some freshly ground pepper and 1/4 tsp of baking soda. This is what Chinese restaurants do to tenderize the beef- especially if they are using a tough cut of beef. Without baking soda, it’s gonna be a disaster.
- After it is well combined. We make the sauce. 1 tbsp of light soy sauce, 1 tbsp of oyster sauce, 2-3 tbsp of water, 2 tsp of cornstarch, some black pepper
- Cut the broccoli into bite sizes. Blanch it in boiling water for 1 or 2 minutes. Don’t cover it or else the broccoli will lose its green color. Turn off the heat and put it into ice water for 3-5 minutes to stop the cooking process. Take it out and shake off the excess water. Using this technique, the broccoli will stay fresh and crunchy.
- Next, fry the beef. Heat up about 1 tbsp of oil. Give it a toss so the bottom is coated nicely.
- Add in the beef. Try to separate it so most of the beef touches the bottom of the wok. Let one side fry for 15-20 seconds. Use your spatula to flip it over and fry the other side for 15-20 seconds. You should also be able to smell the scent of the smoky beef. So good. Take it out and set it aside.
- In the same wok, add a little bit of oil. Put in some garlic and give it a stir. Pour the sauce into the hot wok. It will start thickening quickly. Then add in the broccoli. Mix it a little bit. Add the beef back into the wok. Coat it nicely. You are done.
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