How To make Beef& Broccoli
DAVE SAWYER RJHV41A 1/2 teaspoon Brown sugar***
1 BONELESS BEEF*
1 teaspoon Cornstarch
dissolved in ***
1 tablespoon Oyster sauce**
2 tablespoon Water***
2 teaspoon Rice wine**
3 tablespoon Peanut oil
1/2 teaspoon Brown sugar**
2 Slices ginger :
minced
2 teaspoon Cornstarch**
1/2 teaspoon Salt
1 pound Broccoli -- chopped
1/4 cup Water
2 teaspoon Rice wine***
2 teaspoon Sesame oil
*(Flank steak, top sirloin, or tenderloin), sliced across grain into thin slices **(combine all marinade ingredients in a bowl) ***(combine all seasoning sauce ingredients in a cup) Thoroughly mix beef with marinade and marinate for 30 minutes. Heat wok over highest heat, when hot, swirl in 2 Tblsp peanut oil. Add ginger and salt and toss a few seconds. Add broccoli and stirfry one minute, then add water, turn heat to med-high, cover, and steam until crisp tender. Uncover and turn heat to high, stir frying until water is evaporated. Remove broccoli and reserve. Reheat same wok (without rinsing) and, when hot, add remaining peanut oil. Add beef slices and stirfry until lightly browned but not cooked through. Do not stirfry too vigorously or meat will not brown, it is better to press slices against sides of wok to sear. Add broccoli to wok and toss. When hot, stir in seasoning sauce and stir until sauce thickens (it's a good idea to whisk the sauce in the cup just before you hurl it into the wok). Turn onto a 02/24/92 4:15 PM platter and drizzle sesame oil over the top.
The sugar in the marinade and seasoning sauce acts as a floor enhancer rather than a sweetener. I hope you enjoy this recipe. Dave Sawyer - Auburn, NH FROM: DAVID SAWYER (RJHV41A) Converted by MMCONV vers. 1.00
How To make Beef& Broccoli's Videos
Beef & Broccoli Stir Fry || Easy Beef With Broccoli Chinese Recipe || Maria's Kitchen Routine
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BEEF & BROCCOLI STIR FRY
INGREDIENTS
BEEF 300 G
BROCCOLI 200 G
CORN FLOUR 2 TBSP
GARLIC 1 TSP PASTE
CHOPPED GARLIC 1 TBSP
SALT TO TASTE
WHITE PEPPER HALF TSP
OYESTER SAUCE 1 TBSP
SOYA SAUCE 6 TBSP IN TOTAL
BLACK PEPPER 1 TSP
OIL For FRYING
DIRECTIONS
MARINATE BEEF WITH SALT, WHITE PEPPER , GARLIC PASTE, SOYA SAUCE 2 TBSP, OYSTER SAUCE, CORN FLOUR PUT ALL THESE SPICES ND SAUCES ON BEEF MIX WELLL ND LEAVE FR MARINATION ABOUT 2 HOURS
AFTER MARINATION FRY BEEF IN MEDIUM TO HIGH HEATED OIL FR FEW MINS ONLY
IN ANOTHER POT BLANCH BROCCOLI IN SALTED BOILING WATER
IN A WOK TAKE 2 TBSP OIL ADD CHOPPED GARKIC , SAUTE ADD BROCCOLI, STIR A WHILE
ADD FRIED BEED, SOYA SAUCE 4 TBSP, CHILLI SAUCE 1 TBSP, BLACK PEPPER 1 TSP MIX WELL
AND YOUR STIR FRIED BEEF WITH BROCCOLI IS READY.
Forget Takeout - BEEF & BROCCOLI Stir Fry at HOME, it’s TOO EASY and SO DELICIOUS!!!!
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Today im going to share with you how I make the most easiest and delicious beef and broccoli believe me when I tell you this is the easiest recipe you will ever make! ???? I hope you enjoy it as much as we do and if you do please let me know in the comments and if you new here, welcome, become part of our family its FREE, just hit that subscribe bottom ☺️ I promise you, you will not regret it ♥️ love you all thank you again got joining us today!
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WARNING ⚠️
This recipe goes by pretty fast once you begin cooking
PRO TIP!!!!
Have everything chopped and ready! Also make sure your meat is pat dried and at room temperature, this helps the meat get cooked even and create a nice crust on the outside, NO CHEWY MEAT!
You can use a skillet or cast iron but believe me using a skillet makes it so much faster and easier! The difference is that a wok gets hot hot! And it helps everything cook evenly
Ingredients:
1 1/2 thin sliced flank steak
1 1/2 tsp white pepper
1 1/2 tsp garlic salt
1 1/2 tsp baking soda
For the sauce
1/2 cup beef broth
1 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp sesame seed oil
4 1/2 tsp brown sugar
1/2-1 tsp crush pepper flakes
1 lb broccoli
1 onion
1 tbsp fresh ginger
1 tbsp fresh garlic
1 serving of love ????
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Recipes in Spanish :
#stirfry #beefandbroccoli #mealprep
Delicious 20 Minute Beef & Broccoli #shorts
20 Minute Beef & Broccoli
(Have you had beef & Broccoli Before?)
•
•
Ingredients -
1 Lb Beef (Chuck Roast)
20 Broccolini Branches or 2 Cups of Regular Broccoli
1 Tbsp Minced Garlic
——————————-
Beef Seasoning
1 Tbsp Soy Sauce
2 Tsp Sesame Oil
1 Tbsp Worcestershire Sauce
2 Tsp Cornstarch
1/2 Tsp Baking Soda
1 Tsp Salt (or MSG)
1 Tsp Onion Powder
1/2 Tsp Garlic Salt
1 Tsp Garlic Pepper
1/2 Tsp Red Chili Flakes
1 Tsp Garlic Paste
————————————-
Sauce -
1 Tbsp Ginger Paste
1 Tbsp Garlic Paste
1 Tsp Sugar
1 1/2 Tsp SoySauce
1 Tbsp Oyster Sauce (or Hoisin Sauce)
2 Tbsp Water
1 1/2 Tsp Chinese Cooking Wine (Dry Sherry Wine or Cooking Wine or Vegetable Stock)
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Beef & Broccoli but WAY BETTER | Marion's Kitchen
The beef and broccoli stir-fry with a Chinese CHAR SIU twist! | Marion’s Kitchen
Everything about this stir-fry screams epic: the charred, melt-in-your-mouth beef. The sticky, sweet and rich homemade char siu sauce. The crunchy yet tender broccoli. Better yet, it all comes together quickly, so you don’t even have to save this divine dish for special occasions – whip it out on weeknights, then sit back and watch the satisfied smiles descend. You can totally use store-bought char siu instead with this Chinese recipe, but I promise you the extra step to make your own (and it’s literally just a case of bunging ingredients in a bowl and mixing them) and absolutely worth going the extra mile. Seek out maltose and red fermented tofu from an Asian grocery store, as they totally maketh the dish. This is one beef and broccoli stir-fry you need on repeat!
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ABOUT MARION
Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.
Marion is a little bit Thai (courtesy of her mum) and a little bit Australian (courtesy of her dad).
Marion lives in Bangkok, Thailand and travels throughout Asia to find the most unique and delicious Asian food recipes, dishes and ingredients.
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Classic Takeout BEEF & BROCCOLI in 15 Minutes!
Classic Takeout Beef and Broccoli Recipe!
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Beef & Broccoli Recipe ♥ Quick & Easy
If you're craving Chinese Food Take-Out these days, my Beef & Broccoli Recipe is for you. It's super easy, I can usually make this Beef & Broccoli dish in under 30-45 minutes. Added bonus, is when you cook at home, you control the ingredients using fresh broccoli and tender slices of beef. ♥ Subscribe for more of Angel's videos → (continued . . . )
Chapters:
0:00 intro
0:32 ingredients
1:15 marinating the beef
2:48 make the sauce
3:44 preparing the broccoli
4:15 ready to cook with the wok
6:53 plating the beef and broccoli
7:19 outro & taste test
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♥ Angel's Other Video's on Chinese Food:
Traditional Chinese Recipes | Angel's Playlist
Chinese Egg Flower Soup | Easy 5 Minute Recipe
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