Beef and Broccoli Recipe | Crockpot Recipes
Beef and Broccoli Recipe | Crockpot Recipes _ This Beef and Broccoli Recipe will surely become a hit with your family and more specifically the easy of the make. So if it's hot outside where you live and you don't want to use your oven or stove then this id the video for you!
Beef and Broccoli Ingredients
1.25 - 1.75 lbs of Chuck Beef cut into strips or bite sized pieces
3/4 cup Beef Stock
1/4 cup Brown Sugar
1/2 cup Low Sodium Soy Sauce
1/4 cup Oyster Sauce
3 - 4 cups Broccoli Florets (fresh or frozen)
1 large Onion, cut into 6 chunks
2 tbsp Cornstarch (2 tbsp water to make it a slurry)
1 tbsp Sesame Oil
3 Garlic Cloves peeled and crushed
2 tsp Fresh Ginger, minced
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TAKEOUT BEEF & BROCCOLI IN 15 MINUTES
I finally got into wok cooking and there's no going back. Check out my fast and SUPER tasty takeout inspired beef & broccoli recipe. You can get my favorite cookware from Made In today with a 10% off discount using my link
Shout out to the master, @JKenjiLopezAlt and his book The Wok for the inspo and knowledge:
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-- RECIPE -- makes 4 portions
▪1lb/.5kg beef flank steak or sirloin
▪5g or 1t soy sauce
▪5g or 1t shao-hsing chinese cooking wine (sub with dry sherry or white wine)
▪10g or 2 1/4t sesame oil
▪2g or .5t sugar
▪2g or 3/4t corn starch
▪2g or .5t baking soda
▪350g/12oz broccolini or broccoli cut into small pieces
▪¼ large white onion, sliced
▪10g/3-5 cloves garlic, grated
▪10g or 1-1.5Tbsp ginger, grated
▪Stir fry sauce (see recipe below)
▪Cornstarch slurry (3g/1teas corn starch mixed with 30-40g water/couple of Tbsp)
▪High smokepoint oil (canola, peanut, etc)
Cut steak with the grain into 3 2.5”/6-7cm wide strips. Turn each strip 90 degrees and slice thinly on a bias. Pieces should be approx 1”x ⅛”x2” (2.5x.3x5cm). Place meat in colander and rinse well with water.
Place rinsed and drained meat in a bowl and add soy, cooking wine, sesame oil, sugar, corn starch, and baking soda. Mix well to coat.
I’m using a seasoned 12” carbon steel wok which is recommended for the high heat of this recipe, but if you don’t have one, use a large cast iron or 12-14” nonstick at a lower temp (450F/230C).
Place pan over high heat to preheat to at least 550F/285C (mine was over 600F).
Add a squeeze of oil around the outside of the wok. Add half of the marinated beef. Stir and toss to coat with the oil, moving it around/tossing often. Do this for about 60-90 sec or until browned and cooked about 80-90% through. Transfer beef to a bowl, add another squeeze of oil followed by second half of raw/marinated beef to wok. Cook, stirring and tossing frequently for 60-90 sec. Transfer to cooked beef bowl.
Return wok to high heat. Add splash of water and wet towel with tongs to remove any stuck-on beef gunk from pan. Add squirt of oil followed by half of broccolini and half of onions. Stir and toss to cook for 60-90sec or until charred around the edges and are tender but still snappy. Transfer to bowl with cooked beef. Return wok to high heat, add squeeze of oil and the rest of the broccolini and onions, cook for 60-90 sec. Add garlic and ginger, moving/stirring constantly. Add previously stirfried beef and veg.
Toss to combine for about 15-20 sec. Add stirfry sauce around inside edges of wok. Add 2-3 spoons of cornstarch mixture. Toss and stir together to combine. Serve with rice.
--
STIR FRY SAUCE
▪10g or 2.5t sugar
▪30g or 1.75Tbsp soy sauce
▪45g or 2.5Tbsp oyster sauce (sub with hoisin)
▪30g or 1.75Tbsp shao-hsing cooking wine (sub with dry sherry or white wine)
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CHAPTERS
0:00 Meat, veg, and sauce prep
4:47 More about my Wok (ad)
5:52 Cooking the beef and broccoli
9:43 Plate up
10:04 Let’s eat this thing
#beefandbroccoli #takeout #wokcooking
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Broccoli Pie
Ingredients:
Broccoli (1 Crown of Fresh Broccoli or 10oz bag of Frozen Broccoli
8oz of Cream Cheese
1lb of Ground Pork
1lb of Ground Beef
Family Size of Cream of Mushroom
1 pack of Sharp Cheddar Cheese
Co-op | Creamy chicken & broccoli pie
All you need are six ingredients (excluding olive oil) to make this creamy chicken and broccoli pie. It's a comforting dinner you can make on busy weeknights!
Find the full recipe here:
Ingredients:
250g Co-op broccoli
1 x 21g sachet Co-op parsley sauce mix
280g Co-op semi-skimmed milk
250g leftover roasted chicken, roughly chopped
4 sheets (190g) frozen filo pastry
2 tbsp Co-op olive oil
100g Co-op Greek Feta cheese, crumbled
Crustless Broccoli Cheddar Quiche Recipe
Broccoli and cheese is one of my favorite quiche combinations! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)!
4 Freestyle Points • 174 Calories
PRINT RECIPE:
Easy BEEF and BROCCOLI RAMEN STIR FRY Recipe
Beef and Broccoli Ramen Stir Fry is a meal in itself with saucy Ramen noodles, tender beef, and plenty of broccoli. This is an easy 30-minute lunch or dinner and is based on our wildly popular Beef and Broccoli recipe.
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
BEEF AND BROCCOLI INGREDIENTS:
►(2) 3.5 oz packages instant Ramen noodles, seasoning discarded
►1 lb broccoli, cut into 6 cups florets
►2 Tbsp olive oil, divided
►1 lb flank steak (or top sirloin), thinly sliced
►2 tsp sesame seeds, optional garnish
►2 Tbsp chives, optional garnish
STIF FRY SAUCE INGREDIENTS:
►1 tsp fresh ginger, peeled and grated
►3 cloves garlic, grated (2 tsp)
►6 Tbsp low sodium soy sauce
►1/2 cup warm water
►3 Tbsp light brown sugar, packed
►1 1/2 Tbsp corn starch
►2 Tbsp sesame oil
►1/4 tsp black pepper
???? PRINT RECIPE HERE:
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⏱️TIMESTAMPS⏱️
0:00 Intro
0:27 Types of noodles
1:09 Making the sauce
2:28 Broccoli prep
2:52 How to cut beef for stirfry
3:18 Cooking ramen noodles
4:14 Cooking broccoli
4:58 Cooking beef
5:25 Adding sauce in the stirfry
5:53 Adding cooked ramen noodles
7:23 Garnishing stirfry
7:39 Taste test
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