16 HOT LUNCH IDEAS FOR WHEN IT'S COLD OUTSIDE ???? Bunches Of Lunches
In this marathon episode of bunches of lunches I’m sharing 16 hot lunch ideas perfect for work or school or home. All of these ideas are super tasty and easy to put together, I hope you love them!
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Corn And Pearl Beans Pork Rib Soup
Recipe:
Rm5 pork rib (as much as u like)
1 corn (cut into 3 or 4 section)
Handful of pearl beans
3 - 4 cloves of garlic
1 tsp crushed white pepper
1 tsp salt
1.5L-2L water
1. Blanch pork rib in hot boiling water for few minutes to remove grimes.
2. Boil a pot of water and add in pork rib, garlic, corn, and crushed white peppers.
4. Bring to boil and simmer for 30mins.
5. Add in pearl beans and salt. Adjust to taste.
6. Simmer for another 15mins.
7. Serve.
Enjoy ~
#chinesesoup #cornsoup #philviestory
Jennifer Garner's Pretend Cooking Show - Episode 46: Sweet Potato & Black Bean Chili
#PretendCookingShow: Sweet Potato & Black Bean Chili. New Year’s Resolution for this old gal: more meatless meals! This recipe, an old favorite, helps. P.S.: It’s great in enchiladas, tacos, a thermos on a snowshoe walk—all around YUM. Happy New Year!!
Black Bean and Sweet Potato Chili by Foster's Market Durham
Ingredients:
1 Tbsp olive oil
1 onion, chopped
2 medium sweet potatoes, diced
1 red bell pepper
1 green bell pepper
2 jalapeño peppers, seeded and diced
3 garlic cloves, minced
3 Tbsp chili powder
2 tsp ground cumin
2 tsp dried basil
1 tsp dried marjoram
1 tsp crushed red pepper flakes
3 bay leaves
1 tsp kosher salt
½ tsp ground pepper
6 cups low-sodium veg broth
1 (28oz) can chopped tomatoes
1 (12oz) beer
½ cup bulgur or barley
2 (15oz) cans black beans, rinsed and drained
Garnish: cilantro, scallions, avocado, sour cream, cheese, lime wedges
Directions:
1. Heat the olive oil in a large saucepan over med heat until sizzling hot and add onion. Reduce to low and cook, stirring often, ~10 mins. Add sweet potatoes, bell peppers and jalapeños, stirring occasionally, 5 mins more. Stir in garlic and cook, stirring, 1 min longer.
2. Add chili powder, cumin, basil, marjoram, red pepper flakes, bay leaves, salt & pepper and cook, stirring, ~2 mins. Add broth, tomatoes, beer and bulgur (I used farro!) and stir to combine, bringing to a low boil. Reduce to simmer and cook uncovered, stirring occasionally, ~40 mins.
3. Remove bay leaves from chili and discard. Add beans, stir to mix and continue to cook, stirring occasionally, until beans are heated through, ~15 mins. Garnish with cilantro and scallions (avocado, sour cream, and cheese, if you have them! Maybe blue corn chips, yum) and serve warm with wedges of lime to squeeze into chili.
4. Yum!
Date: 30 December 2022.
LUNCH RECIPES // WORK FROM HOME & ON THE GO
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ONE PAN BUTTER BEANS
(2 servings)
250g butterbeans
150g fine green beans
1 courgette
2 garlic cloves
1 tsp. oregano
1 tbsp. tamari
extra virgin olive oil
Herby yogurt:
200g Greek yogurt
15g herbs (fresh parsley/ dill)
1 tbsp. lemon juice
sea salt
black pepper
extra virgin olive oil
CHESTNUT, BUTTERNUT SQUASH AND ORZO LENTIL SALAD
(3-4 servings)
½ butternut squash
1 cup orzo
150g beluga or puy lentils
200g cooked chestnuts
2 red onions
3 roasted red peppers (jarred)
30g parsley
2 tbsp. olive oil
2 tbsp. lemon juice
extra virgin olive oil
sea salt
black pepper
100g feta
Hot Water Cornbread
Hot Water Cornbread - Hot water cornbread is an old fashioned Southern staple from back in the day. It has been sort of forgotten over the years and is one of those recipes that take you back in time. Now for those who don't know about Hot Water Cornbread then you're in for a real treat!
Hot Water Cornbread Ingredients:
2 cups Yellow Cornmeal
2 tsp Granulated Sugar
1 tsp Salt
1 2/3 - 2 cups Boiling Water
Vegetable Oil for frying
For a printable recipe go to my website smokinandgrillinwitab and click the recipe tab. Enjoy!
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