How To make Black Beans and Pasta
SAUCE:
1 1/2 c Low-sodium ketchup
1 c Water
1/2 c Tomato puree
2 ts Dijon mustard
1 ts Paprika
1 tb Minced garlic
1 tb Minced fresh oregano
1 ts Minced fresh thyme
1/2 ts Ground cumin
1/4 ts Grated nutmeg
1/4 ts Ground white pepper
2 c Cooked black beans, drained
PASTA AND VEGETABLES:
1 c Chopped sweet red peppers
1 c Chopped yellow peppers
1 c Small broccoli florets
1/2 c Diced onions
8 oz Fettuccine or tagliatelle
1. TO MAKE THE SAUCE: In a 2 quart saucepan over medium heat, simmer the
ketchup, water, puree, mustard, paprika, garlic, oregano, thyme, cumin, nutmeg and pepper for 15 minutes. (May be made ahead up to this point. Reheat before continuing.) Add the beans. Keep warm over low heat. 2. TO MAKE THE PASTA AND VEGETABLES: Steam the red and yellow peppers for
about 3 minutes; set aside and keep warm. Steam the broccoli and onions for 4 to 5 minutes, or until crisp-tender; set aside and keep warm.
3. While the vegetables are steaming, cook the pasta in a large pot of
boiling water until just tender, about 8 minutes. Drain and transfer to a large platter. Top with the sauce. Top with the vegetables.
How To make Black Beans and Pasta's Videos
PASTA AND BEANS (PASTA e FAGIOLI) - Original Italian recipe
Pasta and beans is a classic of Italian cuisine, a hearty first course starring a versatile legume with an unmistakable flavour: pasta and beans. An Italian comfort food that gives good mood, makes everyone happy and warms one's heart!
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★ INGREDIENTS (4 servings)
Ditaloni Rigati (short pasta) 320 g
Dried Cranberry bean 200 g
Tomato sauce 250 g
Lard 80 g
Ham 80 g
Onion 30 g
Celery 30 g
Carrot 30 g
Garlic 1 clove
Rosemary 3 sprigs
Bay leaves 2
Extra-virgin olive oil 10 g
Black pepper to taste
Fine salt to taste
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Make your own homemade BLACK BEAN SAUCE... with my best-ever beef stir-fry | Marion's Kitchen
My new favourite condiment to make at home is this super tasty black bean sauce... perfect with this super-easy budget beef stir-fry
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Homemade Black Bean Sauce:
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ABOUT MARION
Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.
Marion is a little bit Thai (courtesy of her mum) and a little bit Australian (courtesy of her dad).
Marion lives in Bangkok, Thailand and travels throughout Asia to find the most unique and delicious Asian food recipes, dishes and ingredients.
Noodles with blackbean sauce (Jjajangmyeon: 짜장면)
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3 Healthy Pasta Recipes - Trader Joe's Black Bean Rotini
You ask, I answer! Here are 3 super healthy, easy recipes using the Black Bean Rotini Pasta from Trader Joe's.
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Pasta with Beans and Tomato Sauce | NUTRITIOUS VEGAN MEAL PREP
An easy high protein and nutrient rich vegan meal prep recipe of pasta with beans and tomato sauce, which contains 4 servings. You find the ingredients in the description below. Both macronutrients and micronutrients are listed in the recipe. Enjoy :)
Ingredients:
(4 servings)
• Whole wheat pasta: 400 grams / 14.1 ounces
• Coconut oil / Vegan butter: ≈ 5 grams / 0.18
(optional)
• 1 diced onion: 160 grams / 5.6 ounces
• Grated or pressed garlic: 1 clove
• Pumpkin seeds: 80 grams / 2.8 ounces
• Kidney beans: 500 grams / 17.6 ounces
• Canned crushed tomatoes: 500 grams / 17.6 ounces
• Seasoning:
1 teaspoon salt
1 teaspoon basil
½ teaspoon black pepper
(add more and others if preferred)
• Spinach: ≈ 220 grams / 7.8 ounces
The nutrient content is based on uncooked ingredients. Different food brands, where the food comes from, cooking methods and more will affect the nutrient content and how well it gets absorbed by the body. Individuals also convert and absorb nutrients different (e.g. Vitamin A and the conversion your body makes of beta-Carotene, which is found in plants, to Retinol, which is found in animals and humans). The information should therefore be seen as very close estimates.
Please like, leave a comment and subscribe if you enjoy the video! :)
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Contact: healthyveganfoodrecipes@gmail.com
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가성비 최강입니다! 3900원 불맛 가득한 짜장면과 짬뽕ㆍ탕수육 / Korean black noodle & spicy sea food noodle
???? 경북 경주시에 위치한 중식전문점(북경짜장3900)입니다. 3,900원이라는 가성비 좋은 가격에 짜장의 강렬한 불맛을 내기 위해 다양한 노력을 하고 있더군요. 젊은 나이에도 10년의 경력을 쌓은 대표님의 요리를 향한 열정이 느껴진 곳입니다
- 본영상은 유료광고를 포함하지 않습니다. 유료광고시 별도로 표기합니다 -
???? Price
???? KRW - 짜장면 3,900 KRW / 짬뽕 5,900 KRW / 탕수육(소) 13,900 KRW
???? Location 경상북도 경주시 현곡면 용담로 531 1층 북경짜장
???? (Google Map)
???? (Naver Map)