Easy Black Bean Corn Salad - So ADDICTIVE!
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I'm on my second batch in a week of this black bean corn salad! It's just so good! Fresh, crunchy, colorful, flavorful and so versatile! Serve it with tortilla chips, a side salad or placed on top of grilled meats. So yummy!
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Music by Kevin Macleod
Corn Salad with Black Beans
It's Jersey Fresh Corn Week with Chef Amanda Freitag. This quick & simple Corn Salad with Black Beans has Southwestern vibes and is perfect paired with tortilla chips.
Jersey girl, Amanda Freitag, is a celebrity chef, television personality & cookbook author known for being a judge on Food Network’s “Chopped” and appearing on “Iron Chef America”, “Unique Eats”, “Beat Bobby Flay,” Guy Fieri’s “Tournament of Champions,” and more.
And now, she has partnered with us, Jersey Fresh to introduce our new recipe campaign - “Jersey Fresh 4 Ways!”
Follow along for more recipes and ways to use Jersey Fresh zucchini, corn, tomatoes and peaches.
How to Make Black Bean and Corn Salad | Allrecipes.com
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Watch how to make a simple Mexican-inspired corn and black bean salad with a tasty lime juice and olive oil dressing. This refreshing salad also includes avocado and red bell pepper, for a side dish that's as colorful as it is delicious. This simple salad doesn't need refrigeration. Just garnish with fresh cilantro and serve immediately!
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BLACK BEAN AND CORN SALAD RECIPE | SUMMER BBQ SALAD | HOW TO MAKE A SIMPLE BLACK BEAN AND CORN SALAD
THIS EASY AND HEALTHY RECIPE IS A SUMMER ESSENTIAL! SUPER EASY TO THROW TOGETHER AND ABSOLUTELY DELICIOUS!
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How to Make Simple Black Bean and Corn Salad
Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make.
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✅Ingredients
• 2 cups frozen corn kernels
• 2 (15 ounce) cans black beans drained and rinsed
• 2 medium roma tomatoes diced
• 1 medium red bell pepper diced
• 1 large avocado diced
• 1/2 small red onion minced
• 1/2 cup freshly chopped cilantro
• 1/4 cup lime juice
• 1/4 cup extra virgin olive oil
• 2 cloves garlic minced
• 1/2 teaspoon salt
• 1/2 teaspoon red pepper flakes
✅Instructions
00:00:28 - How to dice roma tomatoes
00:00:42 - How to dice bell peppers
00:00:55 - How to dice red onion
00:01:22 - How to dice avocados
00:02:52 - Quick recap Simple Black Bean and Corn Salad recipe
1️⃣ 00:00:09 - Thaw corn in a microwave safe bowl for 3 to 4 minutes, stirring every 90 seconds.
2️⃣ 00:00:28 - Toss corn with black beans, tomatoes, bell pepper, avocado, onion, and cilantro.
3️⃣ 00:01:47 - In a small bowl, whisk together lime juice, olive oil, garlic, salt, and red pepper flakes.
4️⃣ Pour dressing over salad and toss to combine.
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Ultimate Roasted Corn and Black Bean Dip | Black Bean and Corn Salad Recipe
Ultimate Roasted Corn & Black Bean Dip
Simple and fresh; this dip is amazing! We enjoy this at every get together, it can be served with corn chips or used as a condiment on tacos! This recipe will be a sure hit at your next event or party!
• 1 Red Pepper, Diced
• 1/2 Red Onion, Diced
• 2 Cans of Black Beans, Drained
• 1 Can of Roasted Corn, Drained
• Juice of 3 Limes or 1/4 Cup
• 1/3 Cup of Olive Oil
• 2 tsp of Honey
• 1/2 Cup of Chopped Cilantro
• 1 Tbsp of Thyme
• 1 tsp of Steak Princess Fiesta Rub
• 1 tsp of Salt
• 1 tsp of Pepper
• 3 Ripe Avocados
Heat a frying pan with a tablespoon and a half of olive oil. Dice your onion and pepper, sauté until just tender, season with a pinch of salt and pepper. Once tender place into a bowl to cool.
While they are cooling make your dressing.
In a separate bowl, mix together the lime juice, olive oil, honey, cilantro and thyme.
Add Fiesta Rub and whisk until incorporated.
Add beans and corn to the sautéed vegetables. Combine thoroughly.
Add the dressing and mix together.
Cover and place the bowl in the refrigerator for at least 30 minutes.
Once cooled, add the diced avocado; folding together gently.
Serve with chips or as a topping!
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Gear:
• Steak Princess Fiesta Rub
• Camp Chef PRO60X
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