drained and rinsed 2 cups corn kernels 1 green bell pepper :
diced 1 red bell pepper
diced 1 rib celery :
diced 1/2 cup chopped scallions, including some green tops Dressing: 1/4 cup wine vinegar 1 teaspoon lemon juice 2 cloves garlic
minced 1/2 teaspoon sugar salt and pepper :
to taste In a large glass or stainless steel bowl, combine all the salad ingredients. In a small bowl or jar, combine all the ingredients for the salad dressing. Pour the dressing over the salad and mix thoroughly.
How To make Corn and Kidney Bean Salad's Videos
Mexican Red Kidney Bean & Corn Salad
Try out this spicy Mexican salad made with red kidney beans, corn and lot of healthy ingredients. Add some crispy nachos before serving and enjoy this delectable snack.
Ingredients: Rajma or red kidney beans - 1 cup (boiled) Corn kernels - 1/2 cup (boiled0 Diced tomato - 1/4 cup Bell peppers - 1/2 cup (mixed colours) Cheese- 1/4 cup (tiny cubes or grated) Onion - 1/4 cup Cilantro / coriander - 1/2 cup Cottage cheese or paneer cubes - 7-8 Nacho chips - 1 packet (use as needed)
Ingredients for salsa Lemon - 1 Tomatoes - 2 (blanched & peeled) Onion - 1 small Salt - to taste Red chilli flakes - 1 tsp or more Oregano - 1 tsp
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Best ever Mexican Bean Salad Recipe for weightloss ! Add this in your weight loss diet for quick results! Add this for breakfast or lunch to loose weight ! Indian Veg Meal - Diet Plan To Lose Weight Fast
Rajma salad is a healthy protein packed salad made with boiled kidney beans , steamed corn , onions, tomatoes , bell peppers , spices and lime juice. Its easy to make , tastes delicious and is packed with nutrition.
Recipe :
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