How To make Black Bean Soup3
1/2 c Oil, olive
1/2 lb Salt pork
diced
1 lb Ham hocks :
2" pcs.
8 lg Onions, chopped
6 Garlic cloves minced
6 Celery stalks :
chopped
2 lb Beans, black
1/2 ts Pepper, cayenne
4 ts Cumin, ground
4 cn Chicken Broth (large)
1/4 c Vinegar, wine
1 c Sherry, dry
Condiments
Heat oil in a 10 to 12 qt. pan over med. heat. Add salt pork, ham, onion, garlic, celery. Cook, stirring occasionally, until vegs. are very soft and lightly browned (abt. 40 min.) Rinse and sort beans, drain, and add to pan along with red pepper, cumin and broth. Bring to a boil over high heat; reduce heat, cover and simmeer until bean mash easily2 to 3 hrs. (If using ham hocks, remove & cool. Shred meat & return to pan:
discard skin & bones.) Skim and discard fat from soup. Whirl soup, a portion at a time, in blender or food processor until smooth. Stop here if serving next day. Cover and refrigerate. Return soup to pot and heat to steaming, stirring often. Blend in vinegar and sherry. Pass condiments at table to add to individual servings. CONDIMENTS: Arrange in separate bowls: 3 lb. warm kielbasa, cut into 1/2" slices; 6 cups hot cooked rice; 8 hard boiled eggs chopped; 2 cups small sweet pickle spears,and 2 cups diced bell pepper. Unknown source.
How To make Black Bean Soup3's Videos
Easy Black Bean Soup III Recipe
Ingredients:
1/4 cup mild salsa
1 (15 ounce) can black beans, rinsed and drained
2 cups water
1 cup cherry tomatoes
1 1/2 teaspoons ground cumin
1 teaspoon white suga
Directions:
Strain salsa through a strainer and discard pieces left in strainer. Drain and rinse black beans, placing 1 tablespoon black beans aside for later use.
Place remaining beans, strained salsa, water, cherry tomatoes, ground cumin and sugar in a food processor or blender and puree.
Stir in reserved black beans and refrigerate until ready to serve.
Nutrition
Calories: 108 kcal 5%
Fat: 1.1 g 2%
Carbs: 17.9g;6%
Protein: 6.4 g 13%
Cholesterol: 0 mg 0%
Sodium: 425 mg 17%
Based on a 2,000 calorie diet
Black bean and corn soup
This black bean soup is a hearty, comforting Mexican soup loaded with flavors. Made with simple ingredients this irresistibly delicious bean and corn soup is vegan and gluten-free. It's filling enough to be enjoyed as a meal too.
Full recipe-
3 cups cooked black beans, around 525 grams of cooked beans
1 cup sweet corn kernels of around 100 grams
1 large red onion, finely chopped
1 celery stalk, roughly chopped
1 medium carrot, peeled and finely chopped
½ medium red bell pepper, finely chopped
4-5 large garlic cloves, minced
Juice of a large lime around 3 tablespoons, adjust to taste
¼ cup roughly chopped cilantro
1 tablespoon tomato paste
1 bay leaf
1 teaspoon cumin powder
½ teaspoon red chili flakes, adjust to taste
Ground black pepper to taste
Salt to taste
1 tablespoon extra virgin olive oil
4.5 cups vegetable stock or water, adjust the quantity to get the desired consistency.
Black Bean Soup Recipe
Black Bean Soup Recipe
Spicy Black Bean Soup - Everyday Food with Sarah Carey
Start with a pound of soaked beans to speed up the cooking process and make this rich and hearty Spicy Black Bean Soup. Add a jalapeno for a spicy kick and a dollop of sour cream for tangy flavor. Enjoy!
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question What's for dinner? is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Spicy Black Bean Soup - Everyday Food with Sarah Carey
How to Make Black Bean Soup | Hilah Cooking
Make Vegetarian Black Bean Soup recipe. This soup is hearty and spicy and great for cold weather. Also budget friendly! Learn the trick to cooking dried beans like a BOSS. New cooking videos every Thursday! Subscribe to be notified when I release a new video!
Black bean soup recipe
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Hilah Cooking is a short-form, educational web cooking show focused on making cooking FUN! I show you simple, low-cost recipes with a Texas flair. Everything from how to make tortillas, to churros, to how to poach an egg. Basic cooking techniques and delicious home cooking recipes. New videos every Thursday!
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Quick Black Bean Soup Recipe - Easy Bacon Black Bean Soup
Learn how to make a Quick Black Bean Soup Recipe! - Visit for the ingredients, more recipe information, and over 600 additional original video recipes! I hope you enjoy this Quick Black Bean Soup Recipe!