How To make Beef and Green Bean Stir Fry
1 pound green beans, trimmed and left whole
1 14 oz. flank steak
cut in thin strips
1 Tablespoon grated fresh ginger
1 clove garlic :
minced
2 teaspoons oil
1/2 cup reduced sodium beef broth
1/4 cup creamy peanut butter
3 Tablespoons red-wine vinegar
3 Tablespoons light soy sauce
2 teaspoons dark Asian sesame oil
1 Tablespoon chopped peanuts
Cook beans in large pot boiling water until tender, about 6 minutes; drain.
Stir fry beef, ginger and garlic in hot oil in skillet 3 to 5 minutes.
Whisk broth, peanut butter, vinegar, soy and sesame oil in small bowl. Add to beef; cook until mixture boils and thickens slightly. Add beans; heat. Transfer to platter; sprinkle with peanuts. Serve.
How To make Beef and Green Bean Stir Fry's Videos
BEEF and GREEN BEANS | Beef Recipe ~ The Great Savor PH
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INGREDIENTS:
(marinade)
1/2 kilo Beef (Brisket), cut into strips
1/2 cup Soy Sauce (less salt)
Black Pepper
2 tbsp Ginger, chopped
1/2 of Large Onion, or 1 large Onion, sliced
2 cloves Garlic, chopped
Green Beans
leeks
3 tbsp Oyster Sauce
then pour in 1/2 litre Sprite or 7up
1/2 tbsp Cornstarch dilute in 1/2 cup water
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#BeefRecipe #BeefandGreenBeans
Sweet Chili Beef and Green Bean Stir Fry | Quick & Easy recipe
This easy, fresh and delicious Sweet Chili Beef and Green Bean Stir-fry recipe is a perfect and quick twist on an oriental style meal. It's served with rice, crispy onions, lime and cilantro. If you don't have a lot of time, but still need a delicious meal, this is it. Enjoy!
#sweetchilisauce #beefdish #beefstirfry #easyrecipe #comfortfoodrecipes #beefrecipe #ricerecipe #quickrecipe #stirfry
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12” HEXCLAD HYBRID PAN (FRYING PAN):
HEXCLAD HYBRID 2 QT. POT W/ LID:
13 pc. COOKWARE SET W/ LIDS: (this is the set I have and absolutely LOVE!)
6 pc. HEXCLAD Hybrid Cookware Set with Lids:
FARBERWARE MEASURING CUPS:
MEATER BLOCK – 4 PROBE SMART MEAT THERMOMETER:
FARBERWARE MEAT MASHER:
CORELLE DINNERWARE SET:
SQUARE PORCELAIN DINNER PLATES:
ANOVA FOOD STORAGE VACCUUM SEALER:
HARVEST RIGHT FREEZE DRYER:
DEEP LASAGNA PYREX:
HEXCLAD POTS AND PANS (FROM THE HEXCLAD WEBSITE):
HEXCLAD Hybrid Deep Sauté Pan / Chicken Fryer with Lid, 7 QT.:
12” HEXCLAD HYBRID WOK W/ LID:
14” HEXCLAD HYBRID WOK W/ LID:
HEXCLAD HYBRID 10” WOK:
HEXCLAD HYBRID 12” WOK:
6 pc. HEXCLAD Hybrid Cookware Set with Lids:
6 PC HEXCLAD Hybrid Pot Set:
12” HEXCLAD HYBRID PAN (FRYING PAN):
10” HEXCLAD HYBRID PAN (FRYING PAN):
8” HEXCLAD HYBRID PAN (FRYING PAN):
5 QT HEXCLAD SAUCEPAN:
12” HEXCLAD HYBRID GRIDDLE PAN:
HEXCLAD HYBRID ROASTING PAN:
5 QT. HEXCLAD DUTCH OVEN:
14” HEXCLAD HYBRID PAN W/ LID:
HEXCLAD HYBRID 1 QT. POT W/ LID:
HEXCLAD HYBRID 3 QT. POT W/ LID:
HEXCLAD HYBRID 8 QT. POT W/ LID:
HEXCLAD HYBRID 10 QT. STOCK POT W/ LID:
LEVEL UP BUNDLE (12” Frying Pan & 2 QT. Pot w/ Lid):
HEXCLAD ON AMAZON:
12 pc. COOKWARE SET (3 frying pans and 3 pots w/ lids):
13. pc. COOKWARE SET:
8 QT. SAUCEPAN W/ LID:
6 pc. POT SET W/ LIDS:
***OTHER PRODUCTS I LIKE AND USE AT HOME***
CROWN BERKEY 6 GALLON WATER FILTER:
EXTRA LARGE STAND FOR CROWN BERKEY WATER FILTER:
STAND FOR ROYAL BERKEY WATER FILTER:
ROYAL BERKEY 3.25 GALLON WATER FILTER:
KAMIKOTO KANPEKI KNIFE SET:
KAMIKOTO 7 in. SANTOKU CHEF KNIFE:
KAMIKOTO SHARPENING WHETSTONE 1000/3000:
KAMIKOTO KENRUI KNIFE BLOCK:
KAMIKOTO KURO SERIES KNIFE SET:
INSTANT POT DUO 8 QUART 7 IN 1 ELECTRIC PRESSURE COOKER:
NUWAVE DOUBLE COOKTOP:
NUWAVE SINGLE COOKTOP:
CUISINART 6.5 QT. STAND MIXER:
BLACKSTONE OUTDOOR GRIDDLE:
BLACKSTONE GRIDDLE TOOL KIT:
BLACKSTONE GRIDDLE PRESS:
NINJA BLENDER:
BREVILLE GRIND CONTROL COFFEE MAKER, 60 OUNCES:
BREVILLE BARISTA EXPRESS ESPRESSO MACHINE:
SWEET CHILI BEEF AND GREEN BEANS
T = tablespoon
A drizzle of oil
1 to 1.25 lbs. of ground beef
Salt & pepper to taste
2 grated garlic cloves
6 oz. (or 1 cup) of fresh green beans
A splash or water
3 T SWEET CHILI SAUCE:
3 1/2 T SWEET SOY GLAZE:
1 T salted butter
RICE
1 cup rice
1 1/2 cups water
Salt to taste
Garnish with crispy onions, lime and cilantro leaves.
Please watch the video, for instructions on how to make this delicious dish. Bom apetite!
STIR FRY BEEF GREEN BEANS | GINILING
My main channel:
Beef and Green Beans Stir Fry || HomeFood LIFE
INGREDIENTS:
beef (sliced thinly)
cooking oil
green beans/French beans
2 cloves garlic (roughly chopped)
1/2 onion sliced thinly
1 tbsp soy sauce
2 tsp Worcestershire sauce
1 tsp oyster sauce
2 tsp white sugar
salt
Marinade :
1 tbsp light soy sauce
1 tsp oyster sauce
1 tsp garlic powder
1 tsp cumin powder
1 tsp corn starch
1/2 freshly ground black pepper
Enjoy watching & happy cooking!
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MORLEYS Cook and Eat
How to Cook Perfect Beef Stir Fry Every Time
Master Chef John Zhang shows you tips on making tender beef stir fry with simple step by step instructions.
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Beef French Green Beans Stir Fry Recipe - Healthy Crunchy Vegetables
#beef#french#green#beans#healthy#crunchy#vegetables
INGREDIENTS
200 GRAMS BEEF, CUT INTO SMALL CUBES
4 CLOVES GARLIC, MINCED
3 TABLESPOON COOKING OIL
1/2 TEASPOON BLACK GROUND PEPPER
1 CUP BEEF BROTH
1 TEASPOON CORNSTARCH, DILUTED IN 2 TEASPOON OF WATER
600 GRAMS FRENCH GREEN BEANS, END TRIMMED AND CUT IN HALF
3 TABLESPOON SOY SAUCE
1 MEDIUM SIZED ONION, SLICED