How To make Baked Flounder with Sauce
3 lb Flounder
6 T Butter, melted
2 T Onions, browned, chopped
1 ea Garlic clove, mince/browned
2 T Parsley
1/4 c Wine, dry white
1 ea Lemon, juice of
1 x Salt & pepper to taste
1 x Flour
Place fish in baking dish or pan. Prepare a sauce by browning garlic, onion in melted butter. When brown, add parsley, wine and lemon juice. Blend sauce. Pour sauce over fish; sprinkle with salt, pepper, flour. Bake covered 10 min. at 375 Degrees. Uncover, basting with melted butter and dry white wine. Bake (ten minutes more or until done to taste. Also for: Flounder, mackerel, weakfish, grouper, snapper, bass etc. Suggestions: Vary the ingredients of the sauce with other recipes. Recipe date: 11/28/87
How To make Baked Flounder with Sauce's Videos
How to Cook Flounder Meunière
Nicole Gaffney aka Coley dishes up her latest instructional video!
Flounder Meunière is a classic French dish thats really simple to prepare with only a few ingredients. Don't be intimidated by cooking fish! It's much easier than you think.
For the full recipe, including detailed instructions, head over to
For more information on Coley, check out
Easy Baked Flounder Recipe!
This is a very simple recipe on baking flounder. It can be done in less than 15 minutes. the results are amazing!
LEMON BUTTER SAUCE / TIPS TO PREVENT SPLIT / SAUCES RECIPE
Learn how to make lemon butter sauce! This lemon butter sauce is delicious served with seafood like salmon ,prawns or chicken.
FRESH SEAFOOD➡️ a perfect sauce. any fresh fish like salmon, tuna ,seabass ,swordfish ,cod.
SHELL FISH➡️ Prawns , Lobster ,shrimp, Scallops , crab.
VEGETABLE➡️ roasted or steam would be unbelievable. Brussels sprouts, broccoli, asparagus, grean beans, artichokes.
CHICKEN➡️ Simple pan seared , poached or grilled chicken breast become a lot more special wiht lemon butter sauce.add some capers it taste good.
Leaning how to make delicious sauces is a great skill to have.
Ingredients:
5 tbsp lemon juice
200g unsalted butter(place in bowl with ice)
fresh parsley or dill
salt and pepper
Visit our Youtube channel for latest videos;
Sauces recipe;
Hollandaise Sauce➡️
Peppercorn Sauce➡️
Creamy Garlic Sauce➡️
Classic Buffalo Sauce➡️
Sweet and Spicy Mustard Sauce➡️
Sweet and Sour Chili Sauce➡️
Bbq Sauce➡️
Learn how to make cookies➡️
Rice Pudding➡️
Thank You for watching guys.
Happy Cooking.
#lemonbuttersauce
#saucesrecipe
#lutongbale
ROASTED FLOUNDER with lemon & caper butter
Who doesn’t love a super fresh baby Flounder?
Easy Baked Flounder with Lemon Butter Sauce
*Ingredients:*
• 1 stick of unsalted butter (melted)
• 5 cloves of fresh garlic cloves (thinly sliced)
• 1 tsp of onion powder
• 1 tsp of garlic powder
• ¾ or 1 tsp of creole seasoning (depending on the thickness of the fish)
• ½ tsp black pepper
• 5 pieces of flounder (patted dry with paper towel)
• ½ tsp of red pepper flakes
• ½ tsp of paprika
• ½ of a fresh lemon (freshly squeezed juice and remove seeds)
• A pinch of salt (optional)
• 1/3 cup of fresh parsley (finely chopped)
*Instructions:*
1. Preheat the oven to 325 and set aside a 9 x 13 - inch baking dish
2. In a 9 x 12-inch baking dish, add the melted butter, fresh garlic, onion powder, garlic
powder, creole seasoning and black pepper.
3. Pat the fillets dry with a paper towel, then place them in the butter mixture coating
each piece and rubbing the mixture thoroughly on both sides.
4. Add red pepper flakes, paprika and lemon juice without the seeds. Garnish with
fresh parsley.
5. Bake for 15 to 20 minutes or until the flounder flakes easily with a fork.
6. Remove from the oven and serve with your favorite sides.
Quick Fish Recipe Flounder in Mustard Sauce - German Recipe from the Baltic Sea
#fishrecipes
This German flounder fillet in creamy mustard sauce is the perfect recipe if you don´t have a lot of time or are not in the mood to cook. The prep work takes only 10 minutes, and the dish is ready to serve in less than 30 minutes.
Find the recipe here: