How To make Broiled Flounder Fillets
2 lb Flounder fillets
-olive oil 3 c Grated bread crumbs
2 c Diced American cheese
2 ts Paprika
2 ts Dry mustard
4 ts Worcestershire sauce
1 c Beer
Cut fish in serving pieces. Brush on both sides with olive oil. Roll in bread crumbs. Broil about 4 minutes on each side or until fish flakes. In meantime, combine cheese, paprika, mustard, Worcestershire sauce and beer. Cook over low heat, stirring occasionally until cheese melts. Whip smooth. Arrange fillets on platter, garnish with lemon wedges, then pour sauce into serving dish. From the files of Al Rice, North Pole Alaska. Feb 1994
How To make Broiled Flounder Fillets's Videos
RECIPE: Baked Flounder with Tomato and Basil
Recipe by Jason Alley Of Comfort In Richmond VA
Baked Flounder Recipe by Carolina Cooker®
Fresh fish with a kick! Bake on up a flounder dish with crunch using fried onions and the Carolina Cooker® signature Cajun seasoning. Paired with the Carolina Cooker® Enamel Cast Iron Casserole Pan, it'll keep your fresh catch warm and crispy for the entire meal.
Thanks to Chef Paul Rhoades @CarolinaALLOUT for cooking this one up!
#appetitefortheoutdoors
Find This Recipe & Many More at:
Let's Get Social! Check our other channels:
#recipe #carolinacooker #flounder #fishrecipe #fish
How to Make Baked Flounder with Fresh Lemon Pepper | Dinner Tonight | MyRecipes
Get the recipe:
For this baked flounder, use fresh lemon, good olive oil, and freshly ground peppercorns, and you'll never look at lemon pepper the same again.
2 tablespoons grated lemon rind (about 3 lemons)
1 tablespoon extravirgin olive oil
1 1/4 teaspoons black peppercorns, crushed
1/2 teaspoon salt
2 garlic cloves, minced
4 (6-ounce) flounder fillets
Cooking spray
Lemon wedges (optional)
For more videos like this, subscribe to our channel on YouTube:
Visit MyRecipes:
Get exclusive newsletters:
Like MyRecipes on Facebook:
Follow MyRecipes on Instagram:
Follow MyRecipes on Twitter:
Follow MyRecipes on G+:
Follow MyRecipes on Pinterest:
Baked Flounder (or any white fish)
Ingredients
Flounder fillet - 2pcs
Butter (melted) - 1 Tbsp.
Breadcrumbs or Panko - ⅛ cup
Italian seasoning - ¼ tsp
Olive oil - 1 tsp.
Parmesan or Romano cheese- 1.5 Tbsp.
Sprinkle of parsley
S&P to taste
Directions
Preheat oven to 425°F
Pat dry the fish and season with salt & black pepper
Mix remaining 5 ingredients and spread the mixture over the filet.
Bake at 425° for 10-12 mins and broil for 2 mins
Seared Flounder Recipe in Bread Crumb Coating
This flounder recipe is a bit different than most you will see out there. I use very little bread crumb and flour mix and butter making this recipe much lighter yet very tasty.
Ingredients
- 3 flounder fillets (3-4 oz each)
- 1 tbs butter (you can use any oil if you prefer)
- 1/4 cup of bread crumbs
- 1/8 cup all purpose flour
- 1 tsp salt
- black pepper
- 1/2 tsp sweet paprika
Items used in video:
Mikasa 5225580 Delray 40-Piece Dinnerware Set, Service for 8 - you can buy here:
Ceramic pan - you can buy here:
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
Nutritional Facts
3 servings per recipe
Calories per Serving: 200
Total fat: 10 g
Total Carbohydrates: 9 g
Protein: 19 g
***This is only an approximation***
???? Subscribe for more great recipes
???? If you enjoyed this video help others enjoy it by adding captions in your native language -
✅ Recommended playlists:
Meals under 500 Calories
High Protein Meals Breakfast Ideas
Desserts
✅ Let's connect:
Facebook - @FavFWord
Pinterest -
Instagram - _myfavoritefword
Twitter - @MyFavoriteFWor1
Oven Baked Cod Fish Fillets - How to make Cod Fish | Let's Eat Cuisine
#codfishfillet #bakedcodfish #freshcodfish
A simple and quick recipe for Baked Cod Fish. Seasoned cod fillets seasoned with fresh herbs and lemon. The amazing recipe is ready from start to finish in under 20 minutes, perfect for a lazy dinner. You can find the full recipe here
Ingredients
2.34 lbs Cod Alantic Fish
2 tbsp Avacado oil
1/2 tsp lemon pepper
1 tsp paprika
1/2 tsp cayenne pepper
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp parsley
1/2 tsp salt and pepper
My Channel
Popeyes Sandwich -
Oven Baked Barbecue Chicken -
Delicious Moist Red Velvet Cake -
Southern Shrimp and Grits -
** NEW Video every Tuesday/Friday 4pm est.**
If you have any questions please send me a message or comment below. Go to my Website for the full instructions & more amazing recipes !
SOCIAL MEDIA
✧Website: letseatcuisine.com
✧Facebook:
✧Instagram:
✧Pinterest:
- Email ( business ONLY)
letsEatdailymeals@gmail.com
Music by Nico Anuch - Saturn Sunset -