Butter Bean Hummus Recipe ???? #shorts #hummus
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This creamy butter bean hummus recipe is easy, healthy, and so simple to make! Cooked butter beans are blended with garlic, lemon, and spices into perfection in your food processor. Enjoy this hummus as a dip for vegetables, with pita bread or chips, or spread on a sandwich or wrap.
This simple hummus with butter beans is easy and the perfect texture, without using chickpeas. If you have cooked butter beans, you will have homemade hummus ready in minutes.
EASY HEALTHY DINNER! | BUTTER BEAN AND PASTA SKILLET
When you need a quick and healthy meal for lunch or dinner, this Butter Bean and Pasta Skillet is the recipe for you! Packed with nutrition, fiber, protein and flavor...this is one the whole family will love! Plus -- it's easy to make your own variation by customizing to your own personal taste! Use different tomatoes, beans and pasta for a new dish every time you make it! Let me know what you think in the comments below!
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SIMPLE Mediterranean White Bean Soup
Try this vegan Mediterranean White Bean Soup for lunch or dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein.
Here are some other videos you might like:
Vegetarian Lemon Rice Soup:
Easy Homemade Butternut Squash Soup:
Hearty Vegan Chili:
???? SOUP INGREDIENTS
1 tablespoon olive oil
1 large onion chopped
2 garlic cloves minced
1 large carrot chopped
1 celery rib chopped
6 cups vegetable broth
1 teaspoon dried thyme
½ teaspoon oregano
1 teaspoon kosher salt
½ teaspoon black pepper
3 15-ounces canned white beans drained and rinsed
2 cups baby spinach
Fresh parsley for serving
Grated parmesan cheese for serving
INSTRUCTIONS
1. In a large pot or saucepan, heat olive over medium high heat. Add onions and garlic; cook until onions are translucent, and garlic is fragrant, about 2-3 minutes, while stirring regularly. Add in the carrots, celery, thyme, oregano, salt and pepper, and cook for an additional 2-3 minutes.
2. Add vegetable broth and beans, bring to a boil, reduce heat and simmer for 15 minutes to combine all of the flavors together.
3. Stir in the spinach and continue to simmer until the spinach wilts, about 2 minutes
4. Remove from heat, sprinkle fresh parsley and grated parmesan cheese, if desired, and serve immediately.
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⏱️ TIMESTAMPS:
0:00 Introduction
0:30 Let’s get started
0:57 Adding onions
1:09 Adding remaining aromatics
1:49 Adding beans and broth
2:11 Simmering the soup
2:43 Adding spinach
3:05 Serving the soup
3:45 Taste test
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Stir Fried Flat Beans with Carrot & White Button Mushrooms
Stir Fried Flat Beans with Carrot & White Button Mushrooms
Ingredients
380g flat beans (cut into 1-inch length)
200g white button mushrooms
40g carrot (sliced)
4 small onions (sliced)
1 pip garlic (minced)
2 tbsp cooking oil
75ml hot water
1 tsp Knorr chicken powder
1 tbsp oyster sauce
Instructions are in the video
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Mediterranean-Style Baked Lima Beans | The Vegan Test Kitchen
Soaking and cooking dried beans always transports me to a French cottage in the 1800's. Comforting, hearty, and seasoned with care in a rich tomato base, these Mediterranean style baked lima beans from the Veganomicon will do just that.
*gluten free *soy free
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Mediterranean Style Baked Lima Beans
Beans:
1lb. dried large lima beans, soaked for at least 8 hours
2 quarts water
2 bay leaves
Sauce:
1 vegetable bouillon cube
1/4 cup olive oil
4 cloves garlic, minced
1 medium yellow onion, chopped finely
1 small carrot, shredded
1 (28 oz.) can diced or crushed tomatoes
2 tsp red wine vinegar
2 tbsp tomato paste
1 tbsp pure maple syrup or agave nectar
1 tbsp dried oregano
2 tsp dried thyme
1 1/2 tsp salt
pinch of ground nutmeg
black pepper
1/4 cup finely chopped fresh parsley
3 tbsp finely chopped fresh mint
#vegan #veganomicon #limabeans