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How To make Lima Beans w/Chile &Seed

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Jalapeno;Chopped; 2/3 c Lima Beans
1/2 c Sunflower Seeds
1 Tomatoe;Chopped;medium
2 tb Onion;Chopped
1 ts Cilantro;Chopped fresh
Heat Sunflower seeds, Onion, Tomatoe & Jalapeno till onion is clear. Add Lima Beans and cook for a couple minutes. Add cilantro & serve.

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