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How To make Applesauce Blueberry Muffins

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Nonstick spray 1 1/2 cups all-purpose flour
1/3 cup sugar
3 teaspoons baking powder
1/2 teaspoon salt

optional
1 teaspoon ground cinnamon
1 cup blueberries, fresh or frozen
no sugar added 3/4 cup skim milk
1 cup unsweetened applesauce
1 cup bran flake cereal :

slightly crushed
1/2 cup egg beaters

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