How To make Tangy Chicken Breasts Baked with Black Bean Salsa
Marinated Chicken Breasts 2 tablespoons fresh lime juice :
or lemon juice
1 tablespoon ground cumin
1 tablespoon ground coriander
2 teaspoons salt
2 teaspoons freshly ground black pepper
4 skinned and boned chicken breast halves
Salsa 15 ounces black beans, canned :
rinsed and drained
2 onions cut into eighths
3 yellow squash :
cut into 1" chunks
3 zucchini cut into 1" chunks
4 garlic cloves :
peeled and sliced
1 pound fresh tomatoes cut into wedges
3 tablespoons fresh cilantro leaves :
coarsely chopped
Salt and pepper
For the chicken, in a bowl combine lime (or lemon, if preferred) juice, cumin, coriander, salt and pepper. Rub each breast with marinade and set aside, 1 to 2 hours.
For the salsa, preheat oven to 400 degrees F. In a large bowl toss together black beans, onions, squash, zucchini, garlic, tomatoes and cilantro. Season to taste with salt and pepper. Put beans in a 13x9-inch baking pan and arrange chicken breasts on top. Pour any extra marinade over chicken breasts and bake until chicken is a nice golden brown and vegetables are tender, about 1 hour.
Serves 4.
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STOP making dry chicken breast! This is HOW you make JUICY chicken #shorts #viralshorts #chicken
✨You can find the full printable recipe with tips and directions linked here
Chicken breast should always be juicy, never dry, or overcooked. The truth is, if the chicken breast is dry, you are most likely overcooking it. You are also most likely overcooking it because you are not using a meat tenderizer to even it out. Chicken breast is always thicker on one side and thinner on the other side so if you are not using a meat tenderizer to flatten it out, one side will always be super dry and the other side will take way longer to cook. Today I’m showing you a very simple way to make juicy chicken breast if you don’t have the time but for optimal results, I highly recommend you marinate any meat you work with overnight. Marinating chicken overnight will give you the best results but if you don’t have the time I’m showing you how to make a very delicious and juicy chicken recipe regardless.
INGREDIENTS:
3 boneless skinless chicken breasts pounded into equal sized filets salt to taste
lemon pepper seasoning to taste
avocado oil for the pan + a drizzle on the chicken
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QUICK & EASY One Pan Chicken And Green Bean Stir Fry Recipe | Aunty Mary Cooks ????
QUICK& EASY one pan chicken and green bean stir fry recipe Aunty Mary Cooks. When you don’t have time to cook 2 separate dishes, it’s easy to combine them into one like this chicken and green beans stir fry. It’s quick, easy and delicious. The sauce is very good spooned over rice. Aunty Mary shows how to cook this easy recipe of chicken and green beans stir fry at home.
Ingredients
450g chicken thighs without bones, remove skin and cut into strips
450g green beans, cut off the ends and cut into half,
1/2 bulb garlic, peel and chop
Oil for frying
Marinade for Chicken
1 Tbsp corn starch
1 Tbsp Shaoxing wine
1 Tbsp soya sauce
Seasoning Sauce
1 Tbsp sugar
1 Tsp salt
1/4 tsp pepper powder
1 tsp sesame oil
2 Tbsp soya sauce
2 Tbsp Shaoxing wine
1/4 C water
#AuntyMaryCooks #ChickenGreenBeansStirFry #chicken #GreenBeans #StirFry #AuntyMaryCuisine #DeliciousFoodMadeEasy
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Quick and Easy Garlic Butter chicken Breast Recipe | Delicious Easy Dinner
You’ll love this easy Garlic Butter Chicken Breast recipe. Perfect for any weeknight dinner the chicken breast cooked in a delicious honey garlic sauce. It’s one of my favorite ways to cook chicken breast now
Ingredients!
4 chicken breast
1/4 tsp pepper flakes
5 cloves minced garlic
salt and pepper to taste
1 tbsp. vinegar (I used apple cider)
1/3 cup honey
2 tbsp. oyster sauce
2 tbsp. soy sauce
1/3 cup all purpose flour
4 tbsps. unsalted butter
1/4 cup chicken broth or water
Frying pan
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Seriously Delicious Chicken Stir-fry in Black Bean Sauce
???????????????????????????????????? ???????????????????? ???????????????? ???????????????????? is a versatile ingredient commonly used in ???????????????????????????? ????????????????????????????. It brings umami flavor to the dish that everyone loves. And this restaurant-style stir-fried chicken in black bean sauce is so flavorful and very easy to make at home, delicious served with a bowl of steamed rice!.
????????????????????????????????????????????:
Chicken tight 400g
Bell pepper 170g
Onion 120g
Fermented black bean sauce 1 tbsp
Oyster sauce 1 tbsp
Sugar ¼ tsp
Cornstarch ½ tsp, dilute into 45cc cold water
???????????????????????????? ????????????????????????????????????????:
Ginger scallion sauce 1 tsp
Oyster mushroom 1 tsp
Mirin 1 tsp
Rice vinegar 1 tsp
Cornstarch 1 tsp
☞ My homemade Ginger Scallion Sauce recipe is here
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This EASY Slow Cooker Salsa Chicken with Black Beans and Corn recipe is cheesy and delicious, made with boneless chicken breast, black beans, corn and salsa topped with melted cheddar cheese. YUM!
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