How To make Baked Chicken Breasts Supreme

Chicken Supreme• TasteLife

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Chicken breast that don’t suck. ????

This is How You Make Perfectly Cooked Chicken Breasts

Cooking perfect chicken breasts can be challenging but I’ve got an absolutely fool proof procedure that I’ve been using for years and it works every single time.

Understanding cooking techniques are the fundamental most important things when it comes to cooking and perfectly pan roasting this chicken falls under that umbrella.

Ingredients for this Recipe:

2 7-9 ounce boneless skinless chicken breasts
2 tablespoons olive oil
½ peeled small diced shallot
2 finely minced cloves of garlic
¼ cup chardonnay wine
2 cups chicken stock
1 tablespoon unsalted butter
1 teaspoon finely minced fresh thyme
sea salt and pepper to taste

Serves 2

Prep Time: 5 minutes

Cook Time: 15 minutes

Rest Time: 4 minutes

Procedures:

1. Preheat the oven to 375°.
2. Season the chicken breasts on both sides with salt and pepper.
3. Next, add a large frying pan to a burner over high heat and let sit for :20 to :30 seconds before adding in the olive oil.
4. Once the oil begins to lightly smoke add in the chicken breasts and immediately turn the heat down to medium-high. Note: If it is a hot burner then turn it down to medium.
5. Cook the chicken breasts in between 3 ½ to 4 minutes. Flip it over and add to the oven and cook for 10-12 minutes at 375°.
6. Remove from the oven and let rest on a cutting board for 2 to 4 minutes, it’s ok if it’s a few minutes longer.
7. Next, add the pan back to the cook top over medium heat and add in the shallots and garlic and saute for 2 to 3 minutes.
8. Deglaze with optional white wine and cook until it is almost completely absorbed.
9. Pour in the chicken stock and cook on high heat for 2 to 3 minutes.
10. Finish with butter, thyme, salt and pepper.
11. Serve the chicken with the pan sauce.

CHEF NOTES:
• I like to use either cast iron pans or stainless-steel pans since they are environmentally friendly and don’t give off any funky chemicals.
• It’s important to buy chicken breasts between 7 and 9 ounces in weight. Large 1-pound chicken breasts are not normal, and you should caution using them.
• Remember that just because food is removed from the heat, it does not stop cooking. Always add 1 to 2 minutes into your total cooking time to account for carry over cooking.
• If the oil is so hot that it is rolling smoke that means it’s burning and needs to be discarded.

• There should be no sign of raw pink chicken in the middle of the breast.

Chicken Supreme

Who wouldn't love chicken wrapped in bacon? Everybody loves bacon! Wrap that bacon around some boneless chicken breast and add a few other simple ingredients and you have a super fast and easy bacon wrapped chicken supreme meal! Watch the video and I'll show you how. Let's get to cookin!

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The best way to stuff chicken breasts (Making a chicken supreme)

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The most common way to stuff a chicken breast is to cut a slit along the side and fill it with your stuffing, but have you ever tried making a pocket and piping your stuffing in? In this video we do just that, and you’ll see how efficient, clean and easy it is to do.

We’ll start by cutting a chicken supreme from a whole chicken, then make a ricotta, spinach and pine nut stuffing and stuff our chicken supremes.

As always on this channel, we’ll then talk about the different components needed for our chicken supreme meal, and plate up a beautiful and balanced main meal in two different ways.

Other videos mentioned in this video:
How to make a creamy mushroom risotto -
How to make a beetroot relish -


===== TABLE OF CONTENTS =====

00:00 - Introduction
00:31 - Cutting the chicken supreme from a chicken
02:32 - Pocketing the chicken breast
03:25 - Making a simple stuffing
05:04 - Stuffing the chicken breast
05:39 - Cooking the chicken supremes
05:58 - Making the additional components
06:29 - Making the fried onions
07:02 - Making the basil pesto


===== RECIPE =====

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Alternatively the recipe can also be found on my website -


= Basil pesto =
- 2 cup of herbs (I used half basil and half parsley)
- 2 cloves garlic
- 3/4 cup oil
- 1/4 cup parmesan cheese
- 1/2 teaspoon salt
- Freshly ground black pepper
- 1/4 cup toasted nuts (I used pine nuts and cashew nuts)

Method: See video


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Baked Chicken Supreme

Today I'm sharing a chicken dish recipe, Baked Chicken Supreme. Easy to make and delicious. Thanks for watching!

#bakedchicken #maindish #homemade #homecook #chickenrecipe



Music by Aakash Gandhi
Arms Of Heaven
Dreamland
Chords Of Harmony