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Hot and Spicy
How To make Spicy Pumpkin Bisque
How To make Spicy Pumpkin Bisque
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1 large onion
chopped
2 cloves garlic :
chopped
1 tablespoon butter
1 16-oz. can
The BEST Creamy Pumpkin Soup with a little Asian twist! Creamy Miso Pumpkin Soup - Marion's Kitchen
The best, most creamiest pumpkin soup with a couple little Asian additions...miso, sichimi togarashi and a drizzle of coconut cream. This is one creamy pumpkin soup recipe you'll fall in love with ... and the soup itself is dairy-free (just skip the grilled miso cheese toast bit).
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ABOUT MARION
Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.
Marion is a little bit Thai (courtesy of her mum) and a little bit Australian (courtesy of her dad).
Marion lives in Bangkok, Thailand and travels throughout Asia to find the most unique and delicious Asian food recipes, dishes and ingredients.
Roasted Pumpkin Soup Recipe
Today I'm sharing with you a recipe to make Roasted Pumpkin Soup. It's delicious and a super easy and healthy recipe to make. It's perfect for lunches and freezes well!
I've roasted the pumpkin because I think it gives the soup a lot more flavour than if you were to boil the pumpkin that is in a lot of other pumpkin soup recipes. This recipe is vegan vegetarian gluten free and diary free. It's low calorie and and an easy healthy recipe.
If you would like to see more healthy soup recipes then give this video a like and let me know in the comments down below!
A printable recipe will be linked on my website here
If you like this video and found it helpful don't forget to thumbs it up and subscribe for more recipe videos! I am always on the lookout for more ideas so if you have any requests please leave me a comment below letting me know what you would like to see.
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EQUIPMENT
Chef Knife
Roasting Dish
Fry Pan
Blender
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RECIPE
1kg / 2.2 pounds Pumpkin
30 ml / 1 oz / 2 Tablespoon Oil
Salt & Pepper
1 Onion
3 Cloves Garlic
15 ml / 1 Tablespoon Ground Coriander Seeds
750 ml / 25 oz / 3 Cups Vegetable Stock
Preheat the oven to 180C or 350F. Remove the seeds from the pumpkin and slice into wedges. Place the pumpkin into a roasting dish and pour over 1 Tablespoon of oil and season with salt and pepper. Place into the oven to roast for 1-2 hours or until the pumpkin is soft and caramelised at the edges. Leave the pumpkin to cool while you prepare the remaining ingredients. Heat 1 Tablespoon of oil in a pan over medium heat. Slice the onion and add to the pan. Crush 3 cloves of garlic and slice thinly, add to the pan and cook for 10 minutes. You don't want to colour the onion just cook it until it is soft and clear. While the onion and garlic are cooking remove the pumpkin flesh from the skin. Use a spoon and scoop it out placing into a bowl. Add the ground coriander seeds to the onion and garlic, stirring until fragrant. Pour in 2 cups of the stock, reserving the last cup, and stir. Pour the stock mixture into a blender and top with the pumpkin. Blend until there are no lumps. If you would like the soup to be a thinner consistency add more of the stock. Pour into a bowl, garnish with cream and parsley and serve with crusty bread.
Serves 4
Calories 158 | Fat 8g | Protein 4g | Carbs 23g | Sugar 6g |
Sodium 661mg
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- iHerb Use the code PJQ118 for $10 off your first order.
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Camera & Lighting Setup Video -
Camera I use - Canon 600D
Editing - Final Cut Pro
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Two Cheese Creamy Pumpkin Soup Italian Style
The most amazing pumpkin soup you will ever taste! This soup has been taken to a whole new level. It’s made using mascarpone cream and Parmesan cheese with crusty melted cheesy herb croutons. From the first mouthful, your taste buds will go WOW!
It’s super creamy as it’s blitz smooth with Parmesan cheese and mascarpone crème. I’m afraid to say that this soup may even beat grandma’s secret recipe. It’s also quite easy to make, just buy the best ingredients and it will be amazing. Enjoy Italian style Two Cheese pumpkin soup today!
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RECIPE30
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Spicy Pumpkin Crab Soup
We are passing out the tricks to our treats this Halloween. This Spicy Pumpkin Crab Soup recipe was created by National Grand Prize Winner of the 2011 Ultimate Crab Challenge; Mary W. from Baldwin, MD. We can't get enough of this hearty fall soup!
Get the full recipe here:
Spiced pumpkin soup | Gourmet Traveller
Australian Gourmet Traveller video recipe for spiced pumpkin soup. Subscribe to our channel here:
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The official YouTube home of Australian Gourmet Traveller, Australia's leading food, restaurant and travel magazine. Here you'll find recipes from the magazine's food team and Australia's best chefs, interviews with chefs and restaurateurs, and behind-the-scenes tours of Australia's best restaurants.
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Butternut Squash Three Ways | Jamie & Gennaro | Realtime Recipes
Healthy, cheap and nutty - no not Jamie Oliver, we are talking butternut squash! Jamie was live to show how versatile this nutritious vegetable can be with three quick recipes all shot in real time with the very lovely Gennaro Contaldo.
For more realtime recipes click here and check out Gennaro’s channel here:
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Jamie's Super Squash Smoothie |
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