How To make Spicy Chicken and Pumpkin Stew
1 1/2 lb Boneless skinless chicken
-breasts 2 tb (approx) olive oil
Salt and pepper 2 Onions, thinly sliced
4 Cloves garlic, minced
1 Sweet red pepper, chopped
1 Jalapeno pepper, chopped
1 tb Minced fresh ginger
2 ts Good quality curry powder
1 cn (14oz./398ml) coconut milk
6 c (1-1/2 lb) peeled, seeded
-Pumpkin in 1-inch cubes 1/4 c Chopped fresh coriander or
-parsley Cut chicken into 1-1/2 inch (4cm) cubes. In large heavy pot over medium-high heat, heat half of oil. Brown chicken in batches, sprinkling lightly with salt and pepper, removing chicken with slotted spoon and adding more oil as needed. After all chicken is browned and removed, add onion, garlic, red pepper, jajalpeno and ginger to pan. Cook, stirring, for 3 minutes over medium heat. Add curry powder and cook, stirring, for 1 minute. Stir in coconut milk. Return chicken pieces and any juice that has accumulated. Bring to simmer; cover and cook for 20 minutes. Add pumpkin. Cover and simmer for about 30 minutes or until pumpkin is tender. Taste and adjust seasoning. Stir in coriander or parsley. Serve this colorful stew over rice and accompany with sauteed spinach or green peas. Any winter squash could be substitute for the pumpkin. Per serving:351 calories, 21g fat, excellent source vitamin !, vitamin B6, vitamin c, iron. By Lynn Rausch <lrausc19@starnetinc.com> on Jul 31, 1996 -----
How To make Spicy Chicken and Pumpkin Stew's Videos
The Best Chicken Stew Recipe | So Easy!
Made with simple ingredients, this Chicken Stew is perfect for dinner tonight. It’s so healthy, hearty, and flavorful without a ton of effort. This easy one-pot meal comes together with just a few simple steps; the hardest part is the patience you’ll need as this cozy stew simmers. Perfect for colder months, enjoy the stew with crusty bread for a truly comforting meal.
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You would be surprised how easy it is! Chicken and pumpkin stew - quick recipe for any cook!
Chicken and Pumpkin Stew - made easy! This is a hearty, yet healthy low-carb dinner dish. It's perfect for a chilly day.
This recipe is a perfect example of how to make a delicious dinner with pumpkin.
It's also an excellent way to create a new way to combine ordinary ingredients to create a delicious dish with a unique flavor! Enjoy!
For step-by-step recipe photos, nutritional value and ingredients checkboxes for this dish follow this EasyPumpkin link:
Ingredients:
Pumpkin - 550g (1.2lb)
Chicken thighs meat or fillet - 400g (0.9lb)
Sour cream or plain yoghurt - 200g (0.45lb)
Garlic - 2-3 cloves
Black pepper - 2 pinches
Dill - 2-3 sprigs
Salt - to taste
Vegetable oil - 2 tablespoons
Water (boiling) - 30ml
Visit for more pumpkin recipes!
Bon appetit!
‘Taste of Home’ Magazine’s Pumpkin Stew Recipe
‘Home and Family’ co-host Cristina Ferrare shows how to turn a pumpkin into a bowl for a yummy stew. This gorgeous recipe is a great way to serve up the feeling of Fall. And Cristina also shares some great tips on roasting the pumpkin seeds for a nutritious garnish.
MOROCCAN Chicken Pumpkin Stew | Chicken and Squash Dinner | Dinner recipe #120
Ingredients:
3 tbsp Olive Oil
1 kg Chicken thighs
1 teaspoon salt
1 medium onion (diced)
2 Garlic cloves
1 bell pepper
1 Whole pumpkin 800 g (peeled and diced)
1 tsp black pepper
1½ tsp ground cumin
½ tsp cinnamon powder
2 tbsp tomato puree
700 ml of water
1-2 tablespoon salt
Fresh parsley (optional)
Cook until skin is golden brown and crispy.
Simmer for at least 1 hour.
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No need to marinate! Just 3 Easy Steps. Quick Braised Chicken & Potatoes 速焖土豆鸡 Chinese Food Recipe
This Quick Braised Chicken and Potatoes dish is the perfect recipe if you're rushing for time to prepare lunch or dinner. Your kids will love it. No kids like us? You'll also love it :)))
See the ingredient list below for your easy reference. Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!
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Quick Braised Chicken & Potatoes 速焖土豆鸡
Ingredients:
Serves 4 pax
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800g (28oz) chicken (you can use any parts of a chicken)
10g (0.35oz) young sliced ginger
5 cloves sliced garlic
5g (0.17 oz) rock sugar (can be replaced with regular sugar)
300g (10.5 oz) potatoes (cut into small pieces)
1 tablespoon salted soy bean paste
1 tablespoon oyster sauce
1 tablespoon low sodium light soy sauce
1 tablespoon premium dark soy sauce
1 stalk Chinese leek (can be replaced with scallion, spring onion or even capsicum)
1 red onion (cut into wedges)
500ml (17 fl oz) water
Some cornstarch solution
2 tablespoons Chinese cooking wine (Shaoxing Huatiao wine)
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Don't know where to get the ingredients or don't know how they look like? See the links below.
Salted soy bean paste
Oyster sauce
Light soy sauce
Premium dark soy sauce
Chinese cooking wine:
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Looking for similar cooking equipment like the one we used in the video? These might interest you:
Granite non-stick wok
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SUPER EASY Sambal Sotong • Squid 叁巴苏东 Asian Spicy Calamari
How to Cook Salt and Pepper Calamari (Squid) in Chinese Style 椒盐花枝 | Seafood Recipe
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HOW TO MAKE GUYANESE CHICKEN & PUMPKIN STEW
How to Make Guyanese Chicken & Pumpkin Stew
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***TIP***
Add 1/2 cup of sugar when you add water (optional)
Ingredients
- 2 Tbsp blended seasoning which is peppers, onions and tomatoes
- 1 Tsp Black Pepper
- 1 Tsp Garlic Powder
- 1/2 Tbsp Everyday Seasoning
- 2 Tbsp Chicken Seasoning
- 2 Tbsp Ketchup
- 2 Tbsp Tomato Purée
- 2 Stock Cube
- 1 1/2 Cup of Oil
- Chopped Pumpkin
- 1-2 Cups of Water
- 1/2 Cup of Sugar
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#pumpkinstew #guyanese #guyanesefood #howto