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How To make Oatmeal Banana Muffins
3 c Whole Wheat Flour
3/4 c Rolled Oats
1 tb Baking Powder
1/2 ts Ground Cinnamon
1/4 ts Ground Nutmeg
1 tb Sugar
1 Egg
2 tb Vegetable Oil
1 1/2 c Lowfat Milk
1 sm Banana, cubed
1/4 c Sunflower Seeds, toasted
Combine the flour, oats, baking powder, cinnamon, nutmeg and sugar in a bowl. Add the remaining ingredients and blend. Spoon into oiled muffin tins or paper muffin cups. Bake in a 375-degree oven for 15 to 20 minutes. Makes 12 One Muffin = Calories: 180 Carbohydrates: 29 Protein: 5 Fat: 5 Sodium: 91 Potassium: 221 Cholesterol: 23 Exchange Value: 1 Bread Exchange + 1 Fruit Exchange + 1 Fat Exchange Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.
How To make Oatmeal Banana Muffins's Videos
Oh So Fluffy Vegan Banana Oatmeal Muffins
The fluffiest vegan banana oatmeal muffins you'll ever make! These easy vegan banana muffins are naturally sweetened with banana and coconut sugar and made extra nutritious with oatmeal. Options to add chocolate chips or chopped nuts for the perfect breakfast or snack!
RECIPE:
How to Make Banana Oat Muffins | Allrecipes.com
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See how to make delicious banana muffins from scratch in little over half an hour. This top-rated recipe yields a dozen moist, chewy muffins that everyone in your family will love. You might want to double the batch.
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Healthy Banana Oatmeal Muffins
Banana Oat Muffins are Moist, fluffy, and full of flavor. Enjoy as many as you want because these delicious muffins are healthy and irresistible. They are made with NO sugar and NO butter!
✅ Full recipe here:
???? Ingredients ????
2 cups whole wheat flour or all-purpose gluten-free flour
1/4 cup old-fashioned oats plus more for sprinkling on top
1 teaspoon baking soda
1/2 teaspoon cinnamon optional
1/2 teaspoon salt
1 cup packed mashed ripe bananas about 2-3 large bananas
2 eggs
1/2 cup honey or maple syrup
1/3 cup olive oil
1/4 cup milk
1 teaspoon vanilla extract
???? Instructions ????
Preheat oven to 350 degrees F. Grease muffin tin with butter or cooking spray or line with liners. Set aside.
In a large bowl, combine the flour, oats, baking soda, cinnamon, and salt. Set aside.
In another large bowl, beat the mashed bananas, eggs, honey, olive oil, milk, and vanilla. Add the dry ingredients and mix until fully combined. Do not over-mix. You can add chocolate chip cookies or nuts at this point if desired.
Divide the mixture evenly into 12 muffin cups. Sprinkle with rolled oats and cinnamon if desired. Bake muffins for 20 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.
Nutrition
Calories: 202kcal | Carbohydrates: 32g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 202mg | Potassium: 173mg | Fiber: 2g | Sugar: 14g | Vitamin A: 60IU | Vitamin C: 1.8mg | Calcium: 19mg | Iron: 1.1mg
Healthy Banana oatmeal muffins Recipe | Breakfast Oat Muffin Recipe | Oatmeal banana muffins
These delicious banana oatmeal muffins are made with whole grain oatmeal and juicy well ripened, bananas. It’s a delicious moist muffin filled with banana and oatmeal, and is perfect to have as breakfast banana muffins.
Complete Recipe :Banana Oatmeal muffins :
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Banana oat muffins are super easy to make and we can make them in less than 30 minutes.
This banana oatmeal muffins recipe use oats and so it's gluten free.
These banana oat muffins and so moist, light,fluffy and super delicious.
We can adapt this banana oatmeal muffins recipe and add your favorite add ons like chocolate chips, or your favorite dry fruits and nuts.
Hope you liked this banana oatmeal muffins recipe/banana oat muffins recipe and hope you will make this at home.
Enjoy!
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Blueberry Yogurt Oat Muffins
Blueberry Yogurt Oat Muffins are moist and full of flavor. They’re a wonderful way to use blueberries and oats in your baking. These muffins make an easy grab-and-go breakfast.
FULL RECIPE HERE:
Blender Banana Oatmeal Muffins (Fluffy & Delicious!)
Banana Oatmeal Muffins come together quickly in your blender for a healthy breakfast or snack on the go!
0:00 Intro
0:13 Preheat oven
0:17 Ingredients you’ll need
1:05 Blending the muffin batter
1:18 Baking the muffins
1:48 Finished muffins
1:58 Storage tips
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