1/2 lb Salt pork 1 lg Onion, chopped 2 Cloves garlic, minced - or pressed 2 1/2 c Dried black beans - about 1 pound 1 ts Crumbled dry epazote leaves 5 c Water 4 c Beef or chicken broth Salt Cook pork over medium high heat in a 4 or 5 qt. pan until fat begins to melt. Add onion and garlic and cook, stirring often, until onion is soft (about 5 min.). Sort beans and discard debris; rinse well. Add beans and epazote to pan and pour in broth and water. Raise heat to high and bring to boil. Reduce heat, cover and simmer for 2 to 2 1/2 hours (or until beans are tender). If beans are too soupy, boil over medium high heat, stirring often until thick enough. Season with salt. 6 to 8 servings.
How To make Frijoles Negros (Black Beans's Videos
Frijoles Negros (Black Beans)
Rice and beans are an ideal meal for the thoughtful cook on a tight budget. Together they constitute a complete protein, and a big plate costs less than fifty cents to make. These black beans are vegetarian. That’s a little unusual for Cuban black beans, but John Verlinden of Mucho Gusto thinks you’ll agree that they’re delicious and healthy.
Black Bean Salad with Sweet Potato
Get the Recipe:
⭐️ This black bean salad with roasted sweet potatoes, corn, green or red bell pepper, creamy avocado, jalapeños, and a cilantro lime dressing with fresh cilantro and lime juice is a winner.
⭐️ Ingredients FOR THE SALAD 1 cup (180 grams) cooked black beans 1½ pound (680 grams) sweet potatoes peeled and chopped into 1-Inch cubes 1 cup (120 grams) green bell pepper diced 1 medium avocado diced ½ cup (100 grams) corn ½ red onion chopped ¼ cup pickled jalapeños chopped
FOR THE CILANTRO LIME DRESSING 1 cup packed (25 grams) cilantro ⅓ cup (72 grams) extra virgin olive oil ¼ cup (60 grams) lime juice 2 tablespoons (30 grams) maple syrup ½ clove garlic ½ teaspoon grated ginger ½ teaspoon salt
❤️ Nico & Louise Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
How to Make Frijoles Negros (Black Beans)
Here's a recipe for frijoles negros (black beans). This is a simple and delicious recipe that is vegan- and vegetarian-friendly! Visit for more information about this recipe and printable instructions.
❖If you’d like to support my channel on Patreon go to:
❖To follow on social media use one (or more) of the links below: ❖Website/Blog: ❖Facebook: ❖Twitter: ❖Instagram:
❖If you made this recipe, share pictures of your creations on Instagram with the #DeliciouslySweetandSavory – I would love to see what you come up with!
Frijoles Negros (black beans)
1 lb of black beans 1 green pepper 1 onion 4-6 garlic cloves minced Salt Lacón, han hock or smoked bacon 2 tablespoons of tomato paste 2 teaspoons of cumin 1 -2 bay leaves Extra virgin olive oil
Black Beans - Frijoles Negros
Savory, hearty and delicious, black beans are a Caribbean favorite. Black beans are loaded with antioxidants, fiber and minerals. And when combined with brown rice, black beans provide an excellent high quality protein source.
Como preparar frijoles negros con mucho sabor | how to prepare black beans with lot of flavor
???? Hola amigos la receta de hoy como preparar frijoles negros con mucho sabor gracias por su Apollo espero les guste bendiciones ❤️
???? Hi everyone todays recipe how to prepare black beans with lot of flavor thank you for your support I hope you like it. ❤️