KETO CARROT MUFFINS
Two years ago I made keto carrot muffins but they didn't really turn out like I wanted. I eventually took down that recipe and today I decided to try my hand at a better carrot muffin and boy did it deliver!
One of the first mistakes I made last time was to use pre-shredded carrots that you find at the grocery store. I don't recommend using them because they aren't thin enough to mold with the batter. Instead you'll have chunks of carrot poking out and it just won't be the same. I highly recommend to grate the carrots yourself.
Secondly, I decided to wring the carrots to dry them out so that there won't be any excess liquid. If you don't dry them out - they may not cook properly when in the oven. Even after 45 minutes they still could be wet on the inside!
I hope you enjoy these muffins as much as I did! They are perfect warmed up with a little butter! Delicious!
If you want to make this as a loaf instead - try my keto carrot cake recipe that has a delicious cheesecake icing!
2 tbsp Greek yogurt
2 tbsp almond milk or heavy cream
1.5 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp allspice
1 tsp vanilla
2 egg
2 tbsp butter - melted
3/4 cup (75g) almond flour
1 tsp baking powder
1/2 tsp xanthan gum
1/3 cup (70g) sugar substitute
2 medium sized carrots (approx 1 cup / 50g) shredded
Shred the carrots by hand.
Wring them out using an old towel or cheese cloth (be ware, it will be bright orange).
Once you can get out as much water as you can, whisk together all the ingredients.
Spoon the batter into a lined muffin tin and bake at 350F/175C for approximately 35 minutes or until a toothpick comes out clean.
Let the muffins cool before consuming. This makes approximately 10 muffins.
Nutritional information per muffin:
CALS: 161
FAT: 14.1
CARBS: 5.1
FIBRE: 2.1
NETCARBS: 3
PROTEIN: 5.6
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Carrot Muffins No Fat - Kitchen Cat
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★ Kitchen Cat ★ Carrot Muffins No Fat Recipe.
A recipe from the KC Desserts collection.
For this recipe you will need:
✰ ✰ ✰ ✰ ✰ INGREDIENTS ✰ ✰ ✰ ✰ ✰
1 ts : Cinnamon
1 Amount : Brown Sugar Twin
1 ts : Vanilla
2/3 c : Powdered Milk
1/8 ts : Cloves
1 ts : Orange Peel
2 : Eggs
1 ts : Baking Powder
1 1/2 c : Carrots; Grated
4 tb : Raisins
6 tb : Flour
CARROT CAKE MUFFINS | Fully Raw + Low Fat
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MUSIC:
Inside-Out Carrot Cake Muffins
Make a dozen inside-out carrot cake muffins with a delicious, velvety cream cheese filling!
Ingredients:
cream cheese filling
8 oz package cream cheese, room temperature
1/4 cup granulated sugar
1 tsp pure vanilla extract
1 pinch salt
carrot cake
1 cup granulated sugar
2/3 cup oil
2 large eggs, room temperature
1 tsp pure vanilla extract
1/2 lb carrots, grated, 1½–2 cups
3/4 tsp salt
1 1/4 tsp cinnamon
1 1/4 cup all-purpose flour
1 tsp baking soda
For more simple and delicious recipes, visit
No Refined Sugar, No Added Fat | HEALTHY CHOCOLATE MUFFINS | Easy Breakfast Idea | Baking Cherry
These easy and Healthy Chocolate Muffins are super simple to make and taste delicious! Made with simple ingredients; no refined sugar, no added fat, and gluten-free! Perfect for breakfast or an afternoon snack!
Note: if you are celiac, make sure to use certified gluten-free oat flour.
0:00 - Intro
0:08 - Making the muffins
1:57 - Baking the muffins
2:24 - Eating this delicious muffin
#muffin #recipe #dessert
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