How To make Carrot Ginger Breakfast Muffins
safflower oil -- to coat muffin tin 2 cups whole-wheat pastry flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon herbal salt substitute
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
2 teaspoons grated gingerroot
1/2 cup nonfat yogurt or buttermilk
1/4 cup safflower oil
1/4 cup maple syrup
1/4 cup light honey
3 eggs
2 cups grated carrot
1. Preheat oven to 400 degrees F. Lightly oil a 12-hole muffin tin.
2. In a large bowl combine flour, baking powder, baking soda, salt substitute, nutmeg, and cinnamon.
3. In a separate bowl combine gingerroot, yogurt, the 1/4 cup safflower oil, maple syrup, honey, and eggs.
4. Stir together contents of both bowls, then stir in carrots. Spoon into muffin tins, filling about three quarters full, and bake for 15 to 18 minutes. Remove from pan; let cool.
Makes 1 dozen muffins.
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Carrot Muffins
Ingredients
* 1 cup brown sugar
* 1 1/2 cups shredded carrots
* 1 cup buttermilk
* 1/2 cup vegetable oil
* 3 eggs
* 2 cups all purpose flour
* 2 teaspoons baking powder
* 1 teaspoon baking soda
* 1 teaspoon ground cinnamon
* 1/2 teaspoon ground ginger
* 1/2 teaspoon ground nutmeg
* 1/4 teaspoon ground cloves
* 1/2 teaspoon salt
Instructions
* Preheat your oven to 350 degrees Fahrenheit and prepare a 12-cup muffin tin with paper liners.
* Add the brown sugar, grated carrots, buttermilk, oil, and eggs to a large bowl and whisk together to combine.
* Add the flour, baking soda, baking powder, ginger (if using), cinnamon, nutmeg, cloves, and salt to the bowl and combine with a wooden spoon or rubber spatula just until the flour disappears.
* Divide the batter evenly between the prepared muffin cups, filling them each about 2/3 full.
* Bake at 350 degrees Fahrenheit for about 19-22 minutes or until golden brown.
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Best Breakfast Muffins - Healthy Carrot Apple Butter
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. Want a super healthy muffin for breakfast or snack. Packed with fresh carrots and apples, flax seed, honey and more. Perfect for the entire family.
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Carrot Ginger Muffins with Cashew Cream (recipe in description) #food #foodlover #carrotricerecipe
Carrot Ginger Muffins with Cashew Cream & Carrot Coconut Pistachio Crumble
Oh just getting ready for the week ahead and that certainly includes a sweet treat!
????RECIPE????
Ingredients:
Dry Mixture:
200g almond Flour
45g coconut Flour
2 tbsp desiccated coconut
2 tsp baking powder
1 tsp baking soda
1 pinch of Salt
2 tsp ground cinnamon
Wet Mixture:
4 tbsp ground flaxseed
1 cup cold water
1/2 cup erythritol sweetener (adjust for your taste)
80g melted coconut oil or avocado oil
1 tsp vanilla Extract
1 tbsp orange juice
1 cup shredded carrots
Cashew cream:
1 Cup soaked Cashews drained
powdered sweetener (I use erythritol)
2 tbsp Oatmilk
1 tsp Vanilla/ Vanilla bean
Crumble:
Chopped Pistachios
Shredded carrots
Shredded ginger
Shredded coconut
Method:
Prepare “flax egg” by 1 cup of cold water to the ground flaxseed. Mix well and leave to rest for 15mins.
Sift all ingredients for the Dry Mixture into a mixing bowl.
Add all the remaining ingredients for the Wet Mixture nto the same bowl as the “flax egg” and mix well. Add in the shredded carrots and whisk everything together.
Combining Dry and Wet mixture together using the “folding” action. This helps to retain the air in the mixture.
Grease or line cake or cupcake tins with oil. Pour the batter into each tin and even out the surfaces.
Bake the batter in a 180C/350F preheated oven for 30 to 40 minutes in total. At around the 20 minute mark, place a layer of baking sheet (or foil) on the top of the cake tin to prevent over-browning. Bake for the remaining time.
Let cup cakes cool completely before removing from the cake tin.
Cover the cake with the cashew cream
(instructions below).
Sprinkle with crumble
Cashew Cream:
In a high speed blender blend cashews, oat milk and powdered sweetener until mixed well. For a smoother cream soak cashews over night.
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#picoftheday #eatingfortheinsta
wholesome carrot ginger muffins
You can also use this dough to make a cake. Bake that at 150°C for 45 minutes.
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