How To make Black Bean Salsa
1 Chile, Poblano
-roasted, peeled, stemmed -seeded and diced 2 c Beans, Black, cooked
- rinsed 2 tb Juice, Pomegranate, fresh
1/4 c Bell Peppers, Red
- stemmed, seeded, diced 1/4 c Bell Peppers, Yellow
- stemmed, seeded, diced 2 Garlic cloves; roasted
- peeled, chopped 1 sl Onion, white
- (3/4" inch) - roasted and chopped 1 tb Chiles Chipotle en adobo
- (canned) 1 tb Cilantro, fresh, chopped
1/4 ts Cumin Seed, toasted
-ground Salt Combine all ingredients in nonreactive bowl; toss briefly in saute pan over medium heat; salt to taste.
How To make Black Bean Salsa's Videos
This corn and black bean salsa is perfect for Cinco de Mayo #shorts
It doesn’t have to be Cinco de Mayo to enjoy this corn and black bean salsa, but it’s perfect for the holiday!
- 2 cups sweet corn, frozen (thawed) or canned
- 1 can fire-roasted tomatoes
- 1 can black beans, drained and rinsed
- 1/2 cup diced red onion
- 1-2 tsp chipotle powder
- 1 jalapeño, seeded and diced
- 2 tsp lime zest
- 1 tbsp lime juice
- 1 tsp kosher salt
- 1/2 cup chopped cilantro
#salsa #recipe #appetizer #cincodemayo
Quick & Fresh Corn & Black Bean Salsa Recipe
Black Bean & Corn Salad ???? This simple and quick homemade salsa is perfect to top your tacos or to serve as an easy side dish with chips. And don't worry, if you end up eating it with a spoon, I totally won't judge. It's THAT GOOD! INGREDIENTS????
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???? INGREDIENTS:
2 Roma tomatoes, diced
15-ounce can corn, drained and rinsed
15-ounce can of black beans, drained and rinsed
½ red onion, diced
1 avocado, pitted, peeled, and diced
¼ cup chopped cilantro, plus more for serving
1 lime, juiced
½ teaspoon salt
Yield: 6 servings
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???? RECIPE:
????Taco Tuesday Cookbook:
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???? SPICY SHRIMP TACOS:
???? TACO TUESDAY PLAYLIST:
#beansalsa #cornsalsa #salsarecipes
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????Follow Laura on Instagram @LauraSFuentes @MOMables
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Video Copyright MOMables® & Fuentes Media LLC,
Produced by Fuentes Media.
Black Bean and Corn Salsa Recipe
This black bean and corn salsa is fresh, delicious and colorful!
Black Bean and Corn Salsa Recipe
by How Jen Does It
Red bell pepper, diced
Yellow bell pepper, diced
Orange bell pepper, diced
1/2 red onion, diced
2 cloves garlic, minced
1 can or 1 1/2 cups black beans, drained
1 can or 1 1/2 cups corn, drained
1/4 or more fresh cilantro
Juice from 1/2 lime
1/4 cup red wine vinegar
1/4 cup olive oil
salt and pepper to taste
Tortilla chips for serving
Mix all ingredients in a large bowl. Taste and adjust if needed. Serve with tortilla chips.
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Love & Best Dishes: Black Bean Salsa Recipe | Game Day Appetizers
Black Bean Salsa Recipe | Game Day Appetizers - Jamie always makes game day recipes easy, like this black bean corn salsa recipe. And it's extra delicious because this is a salsa with avocado recipe!
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Black Beans Salad (Salsa) Recipe
How to make black beans salad at home in easy steps. Black Beans salad salsa Recipe for more details click
For more recipes visit Us:
1 Can 15 oz (425 g) Black Beans
1 Can 15 oz (425 g) Kernel Corn
1 Bunch Parsley
1 Bunch Green Onions
1 Red Bell Pepper
1 Ripe Avocado
3 Tbsp Olive Oil
4 Tbsp Red Wine Vinegar
2 Garlic Cloves
1/2 Lemon
Salt, Caraway Seeds, Black Pepper Powder
15 Corn Tortillas
Preparations:
1- Mince the parsley and green onions.
2- Dice the red onion.
3- Dice the avocado.
Directions: visit our website aashpazi.com
Easy black bean and corn salsa recipe
Mayo Clinic recipes and strategies for healthier living.
Join Jennifer A. Welper, Wellness Executive Chef, as she creates a juicy, flavorful, vegetable-and-protein-packed black bean and corn salsa perfect for a snack or as an addition to your favorite Mexican dish.
Get a copy of this recipe and so many more:
Shopping List:
Roma tomatoes
Onion
Red bell pepper
Fresh cilantro
Black beans
Corn
Lime juice
Check For:
Garlic
Cumin
Salt
NUTRITIONAL ANALYSIS PER SERVING (1⁄3 CUP): 40 calories, 2 g protein, 9 g carbohydrates, 2 g fiber, 85 mg sodium