How To make White Chili with Tempeh
:
VEGETARIAN TIMES JULY 94:
8 oz Tempeh cut into 1" cubes
1 1/2 c Onion :
chopped
2 Garlic cloves -- minced
1 3/4 c Vegetable broth, or more if
-needed 2 ts Fresh ginger root minced
3 c Mushrooms :
sliced
1 t Ground cumin
1 1/2 ts Chili powder
1/4 ts Ground cloves
2 c Navy beans cooked
1 c Green bell pepper :
chopped
1 c Red bell pepper -- chopped
In large saucepan over medium heat, cook tempeh, onion and garlic in 1/2 cup vegetable broth, stirring occasionally, until onion is soft and liquid has evaporated, about 10 minutes. Mix in remaining 1 1/4 cup broth and remaining ingredients; simmer 15 to 20 minutes. Add additional broth as necessary. Serves 4. Per serving: 308 cal; 18 g prot; 4 g fat; 72 g carb; 0 chol; 52 mg sod; 10 g fiber; 12% of calories from fat
Nutritional information per serving: xx calories, x.x gm protein, xx mg cholesterol, xx gm carbohydrate, xx mg sodium, x.x gm fiber, x.x gm fat, x.x mg iron, xx mg calcium, xx% of calories from fat. Posted on GEnie Food & Wine RT Jun 17, 1994 by DEEANNE From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and PlanoNet Lowfat & Luscious echoes
How To make White Chili with Tempeh's Videos
Best TEMPEH recipe ?! Tempe Orek Indonesian Dish ????????, How to cook Tempeh , Vegan Food Ideas ????
Presented by Indonesian Student Society of Huddersfield
Complete Recipe ( For 3-5 person) :
250 grams of Tempeh
8 cloves of tiny shallots
6 cloves of garlic
3 Red chilli
3 Green chilli
5 cayenne pepper
3 stems of lemongrass
3 Kaffir lime leaf
3 Bay leaf
2 Galangal
2 Ginger
1.5 tbsp of brown sugar
1.5 tsp of salt
1 tsp of white pepper
2 tbsp of sweet soy sauce
1 tbsp of soy sauce
1 tbsp of Tamarind juice (smooth out the tamarind and soak it with a little bit of water, and use the remaining juice) / just use regular lemon juice
50 grams of bitter bean (optional)
Water
Oil
Enjoy!!
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So Easy Crispy & Crunchy Tempeh, Peanuts, Anchovies in Spicy Chillie Sauce
#crispy #tempehpeanutanchovy #snack
Fried crispy tempeh, fried crispy peanuts and crispy fried anchovies in chillie sauce. Can eat as snack or served with rice. So yummy !
INGREDIENTS for the Recipe
1-2 small packets of tempeh cut into strips
2 big handfuls of peanuts
2 handfuls of white bait or anchovies
Chillie sauce of your choice
For the method please watch the video. Thanks for watching and support. Lots of easy and delicious recipes in my channel. Please check it out. If this is your first time watching, don’t forget to subscribe. Press the subscribe button and click the bell to be notified of new video uploads. If you like this video please give a thumbs up, comment and share. Sharing is caring. Thanks again.
Tempeh Recipe Ideas For High Protein Vegan Dinner Plant-Based And Tasty Meals | Chef Cynthia Louise
Tempeh Recipe Ideas For High Protein Vegan Dinner Plant-Based And Tasty Meals | Chef Cynthia Louise
Below are the links to watch the full-length videos of each recipe. Don't forget to check each description box to get the recipe ????
???? Homemade Gluten-Free Ramen:
???? Tempeh BBQ Ribs:
Have you heard of tempeh?
If you’re new to tempeh and wondering what it is, it’s kinda related to tofu, but not actually the same thing! Tempeh is made from fermented soybeans that have this earthy flavour and like most proteins, they really take on the flavour of the dish. So when made with sauces, the end result is just so tasty and delicious!
To add to your menu of plant-based recipes, I give you 2 recipes that you can do with tempeh - one with broth that is perfect for the still cold weather and the other one with my glorious bbq sauce that is perfect for a bbq party with your friends and loved ones.
So, if you’re looking for high-protein plant-based recipes or are just excited to try new ones, these recipes are for you.
Watch more of my video and don't forget to subscribe and don't forget to grab a FREE copy of my eBook:
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#tempeh #highproteinrecipes #dinner
The Best Vegan Sweet & Spicy Tempeh
The Best Vegan Tempeh Recipe with Minimum Ingredients.
INGREDIENTS
(one serving)
3 tablespoons Soy sauce
3 tablespoons Water
2 tablespoons Corn syrup
1 tablespoon Sesame oil
1 tablespoon Korean red chili pepper powder (gochugaru) or fine red pepper powder
1 teaspoon White pepper
Vegetable oil
200g Tempeh (sliced)
3 cloves Garlic (minced)
3 medium Red onions (sliced)
DIRECTION
1. Prepare the sauce by combining the ingredients.
2. In a large frying pan or wok, heat oil over medium-high heat. Cook the tempeh until golden brown and set aside.
3. In the same pan, fry minced garlic and sliced onions until the onions are soft.
4. Add the fried tempeh and the sauce. Cook until there is a little sauce left.
5. Garnish with some sesame seeds. Serve with baby spinach and steamed rice.
6. Enjoy.
* Corn Syrup ------ Wang Corn Syrup
NL ---
* Korean Red Chili Powder ------ Chung Jung One Bidan Red Pepper Powder Fine
NL ---
* Tempeh ------ Chef Select & You
NL --- /p35194
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* Follow on Instagram
thevegan_studio
MUSIC : Audio Library
How to make [Soy-free] tempeh
This how to make soy free tempeh video shows you my easy ratio of tempeh culture and vinegar to the amount of beans. Also, there are critical steps to follow to have a successful tempeh (no black mold, no bad smell). Hope it helps!
SWEET & SOUR TEMPEH in 5 MINUTES
Growing up in Ireland in the 90's sweet and sour sauce was about as exotic as it could possibly get when we ordered from the Chinese Take Away. Even still to this day is the most popular sauce option and that's because it's such a perfect combination of sweet sticky deliciousness and vinegar sourness that cuts through so well. It's also very easy to make, but nearly impossible to make healthy, that's why what you put t on is very important. We added our sauce with broccoli and tempeh, two top notch ingredients that make any meal come to life. Let us know if you give this one a try.
FULL RECIPE:
PODCAST:
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Dave & Steve.
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