How To make White Chili with Tempeh
:
VEGETARIAN TIMES JULY 94:
8 oz Tempeh cut into 1" cubes
1 1/2 c Onion :
chopped
2 Garlic cloves -- minced
1 3/4 c Vegetable broth, or more if
-needed 2 ts Fresh ginger root minced
3 c Mushrooms :
sliced
1 t Ground cumin
1 1/2 ts Chili powder
1/4 ts Ground cloves
2 c Navy beans cooked
1 c Green bell pepper :
chopped
1 c Red bell pepper -- chopped
In large saucepan over medium heat, cook tempeh, onion and garlic in 1/2 cup vegetable broth, stirring occasionally, until onion is soft and liquid has evaporated, about 10 minutes. Mix in remaining 1 1/4 cup broth and remaining ingredients; simmer 15 to 20 minutes. Add additional broth as necessary. Serves 4. Per serving: 308 cal; 18 g prot; 4 g fat; 72 g carb; 0 chol; 52 mg sod; 10 g fiber; 12% of calories from fat
Nutritional information per serving: xx calories, x.x gm protein, xx mg cholesterol, xx gm carbohydrate, xx mg sodium, x.x gm fiber, x.x gm fat, x.x mg iron, xx mg calcium, xx% of calories from fat. Posted on GEnie Food & Wine RT Jun 17, 1994 by DEEANNE From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and PlanoNet Lowfat & Luscious echoes
How To make White Chili with Tempeh's Videos
Chili Tempeh With Long Beans
The nutritious and delicious - STIR FRY TEMPEH
Tempeh is protein rich and so versatile, it takes minutes to cook.
You can marinate and bake them, put them over salads, or stir fry.
That's what we do today.
Stir Fry Tempeh
Serves: 4 -5 people
Prep/Cook time: 15 minutes
Ingredients:
3 Packs of Tempeh ( each pack is 7.5oz/525gr)
2 Big Shallots
3 Jalapeno peppers
1 Red Bell pepper
5 Cloves of garlic
4 Kaffir lime leaves
Oil for frying
1 tsp Salt to sprinkle over tempeh
Sauce ingredients:
1/2 tsp White pepper
2 TBSP Vegetarian oyster sauce (you use regular oyster sauce)
1 TBSP Sweet soy sauce
1 TBSP Tamarind concentrate
3 TBSP Water
*** If you like your dish saucy, double all of the amount above
From my happy corner to yours,
Thanks so much for watching. Hope you enjoy this dish as much as we do.
Lina
So Easy Crispy & Crunchy Tempeh, Peanuts, Anchovies in Spicy Chillie Sauce
#crispy #tempehpeanutanchovy #snack
Fried crispy tempeh, fried crispy peanuts and crispy fried anchovies in chillie sauce. Can eat as snack or served with rice. So yummy !
INGREDIENTS for the Recipe
1-2 small packets of tempeh cut into strips
2 big handfuls of peanuts
2 handfuls of white bait or anchovies
Chillie sauce of your choice
For the method please watch the video. Thanks for watching and support. Lots of easy and delicious recipes in my channel. Please check it out. If this is your first time watching, don’t forget to subscribe. Press the subscribe button and click the bell to be notified of new video uploads. If you like this video please give a thumbs up, comment and share. Sharing is caring. Thanks again.
The Best Vegan Sweet & Spicy Tempeh
The Best Vegan Tempeh Recipe with Minimum Ingredients.
INGREDIENTS
(one serving)
3 tablespoons Soy sauce
3 tablespoons Water
2 tablespoons Corn syrup
1 tablespoon Sesame oil
1 tablespoon Korean red chili pepper powder (gochugaru) or fine red pepper powder
1 teaspoon White pepper
Vegetable oil
200g Tempeh (sliced)
3 cloves Garlic (minced)
3 medium Red onions (sliced)
DIRECTION
1. Prepare the sauce by combining the ingredients.
2. In a large frying pan or wok, heat oil over medium-high heat. Cook the tempeh until golden brown and set aside.
3. In the same pan, fry minced garlic and sliced onions until the onions are soft.
4. Add the fried tempeh and the sauce. Cook until there is a little sauce left.
5. Garnish with some sesame seeds. Serve with baby spinach and steamed rice.
6. Enjoy.
* Corn Syrup ------ Wang Corn Syrup
NL ---
* Korean Red Chili Powder ------ Chung Jung One Bidan Red Pepper Powder Fine
NL ---
* Tempeh ------ Chef Select & You
NL --- /p35194
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This is so good! SPICY CRISPY CHILLI GARLIC TEMPEH. Best vegan snack. Cooking tips included
I made this yesterday and made it again today with tofu. It taste just as yummy! Have a safe week my friends. Please subscribe to my channel if you like this video and give me a like ????????
To make this amazing dish you need
150 gms tempeh cut into bite sized pieces
1 tbs soy sauce
1 tbs paprika / chilli powder
2 tsp white pepper powder
1 tbs maple syrup/ agave / brown sugar
1 tbs corn flour
1 tbs toasted sesame seeds
1 tbs crispy chilli garlic /chilli sauce /chopped garlic and chilli flakes cooked in hot oil
1 tbs oil
Chopped spring onion
Cooking tips
pan fry in medium heat to prevent burning the sugar, soy sauce is absorbed by the tempeh that's like a sponge. Dilute salt with water if you don't have soy sauce. Black pepper can replace white pepper powder. Tofu can substitute tempeh. Frozen tofu would get a better result.
Safe this recipe and give it a try. You will be suprised how good this is. ????
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#stirfry #stirfryvegetables ##chinesefood #healthychinesefood #vegan #veganchinese #veganchinesefood #vegetarian #spicy #spicyvegan #crispychilligarlic #plantbased #tempeh #totallycookedbychrissy #chrissyfabagreen
How To Make Tempeh Taste AMAZING | High Protein Meat Alternative
Tempeh is such a great food, but it doesn't always taste the best! These recipes and techniques will help you up your tempeh game. Whether you are just coming to a plant based diet and looking for a meat alternative or you've been vegan for years, I think you will love these recipes!
Are you a tempeh fan? How do you like to have it? Let me know your thoughts in the comments down below. Feel free to share a recipe.
Recipes
Tempeh Bacon.
Slice into thin 1/8-1/4 inch strips
In a shallow dish mix:
3 tsp braggs
2 tsp maple syrup
1/2 tsp liquid smoke (20 drops)
and/or
1 tsp smoked Paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp black pepper
Mix and marinate the tempeh for at least 1 hour or overnight.
Bake for 10-12 minutes at 375 degrees on silicon mat or other non stick surface.
* You can pan fry this as well.
Tempeh Sausage Crumble
Crumble 1 package of tempeh into bowl
In separate bowl mix seasoning
1 Tsp Garlic Powder
1 Tsp Onion Powder
1 Tsp Paprika
1/2 Tsp Sage
1/2 tsp oregano
1/2 Tsp Rosemary
1/2 Tsp Thyme
1/2 Tsp Crushed Chili Flakes
1/4 Tsp fennel
Pinch of pepper
2 tsp Braggs
Or salt to taste
Mix together with crumbled tempeh
If time allows, let it sit for 1 hour to absorb the flavours.
Sauté with 1/2 cup water for 10 minutes or until water evaporates.
Recipe 3. Baked BBQ Tempeh
Cut tempeh into cubes
Toss in BBQ sauce
Marinate for at least 1 hour or overnight.
Bake for 20-25 minutes at 375 degrees.
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