EASY SUNDAY MEAL PREP (WW) | GROUND TURKEY CHILI & CORN MUFFINS | CHICKEN, QUINOA, & BELL PEPPERS!!
Hi everyone ???????????????? and thanks for watching my WW Meal Prep video. These meal preps are the food that I eat for weight loss each week. So far I have lost a total of 72 pounds following WW.
Since Thanksgiving was this week we had a pretty easy prep to do. We made a low point Ground Turkey Chili with Corn Muffins for one of our meals. And we made Chicken, Quinoa, and Bell Peppers for our other meal, which has been one of our favorite meals for a long time.
WW Crockpot Chili:
I did make some modifications to this recipe I am going to list the ingredients I used below:
1 pounds 99% Lean ground turkey
28 oz can Hunts Crushed Tomatoes
1 can of Fire Roasted Rotel
1 can of Original Rotel
1 can of black beans
1 can of Bush's Mild Chili Beans
1 can of Brooks Chili Hot Beans
Salt & Pepper to taste
3 Tbsp Chili Powder
2 Tbsp Ground Cumin
Here is the link to the recipe in my WW app:
Corn Muffins - 3 Points Each
1.5 cups of self rising corn meal
21 ozs of cream style corn
3 tbsp egg whites
Mix well and divide into muffin tin.
Bake for 15 - 17 minutes at 400 degrees.
Makes 12 servings.
Here is the link to the recipe in my WW app:
Chicken:
2 lbs of chicken breast diced into small bite size pieces
salt
pepper
garlic powder
chili powder
ground cumin
Weber's Garlic and Herb Seasoning
Season chicken well to your liking, saute in skillet until done and set aside.
Bell Peppers:
4 -5 Bell Peppers (any color)
Salt & Pepper
Slice bell peppers into strips, season with salt & pepper. Saute in pan until softened.
Quinoa:
1 cup dry Ancient Harvest Quinoa (this made four 1 cup servings)
2 cups of liquid (I used 1 can of chicken broth and the rest water)
Put in rice cooker until done.
Here is the link to this meal in my WW app:
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Jennifer Williams
PO Box 10625
Murfreesboro, TN 37129
The views and opinions expressed in this video are my own. This video is not sponsored or endorsed by WW.
Disclaimer: please enter these into your recipe builder on the WW app to make sure your points are correct!
Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission with no additional charge to you. Your purchases help me to continue to provide you with reviews and helps to support my channel and weekly content. Thank you ....
COZY WW TURKEY CHILI- BEST COMFORT FOOD
COZY WW TURKEY CHILI- BEST MEAL WHEN SICK!!
Hiii guys! This recipe was AMAZING to ease my under the weather self✨ Here is the link to the original recipe, I made a few adjustment to the recipe to help me with points and to weed out some things that my picky husband didn't like ????
???? Link:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Literally SO easy, y'all!!
All Zero point ingredients so ZERO POINT CHILI????????
-1 LB Ground Turkey
-1 Can Pinto Beans (drained)
-1 Can Black Beans (drained)
-2 Cans Corn (only one can drained)
-1 Can Refried Beans
-1 Can Diced Tomatoes and Green Chilies
-16oz Tomato Sauce
-1 Ranch Packet
-1 Taco Seasoning Packet
-2 Cups of Water
⭐️ Let Set in your Crock Pot for 3 hours on high or 6 hours on low ⭐️ Then WATCH THE MAGIC HAPPEN ✨
????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????
Hiiiiii, I’m tara!
I restarted WW on April 2nd and have lost 25 pounds since!
I have the sweetest baby boy and husband.
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????Cannon G7X:
EASY WW MEAL PREP (BLUE PLAN) | ZERO POINT SPICY TURKEY CHILI | TACO BOWLS | PUMPKIN CHEESECAKE!!
Hi everyone and thanks for watching my WW Meal Prep video. These meal preps are the food that I eat for weight loss each week. So far I have lost a total of 72 pounds following the WW Blue Plan.
This week's meal prep was so easy and quick! Since we had our granddaughter we had to choose easy meals to make. I made a Zero Point Spicy Turkey Chili with my favorite corn muffins. This was done in the crockpot so it was so easy. I also made our Taco Bowls...these are so easy and quick to make and are perfect meal preps! And I am happy to report that I tried a Pumpkin Cheesecake recipe....and it turned out perfect!! It was so good....highly recommend!
WW Crockpot Chili:
I did make some modifications to this recipe I am going to list the ingredients I used below:
2 pounds 99% Lean ground turkey
28 oz can Hunts Crushed Tomatoes
2 cans of Fire Roasted Rotel
2 cans of Original Rotel
2 cans of drained and rinsed black beans
2 Tbsp of Huy Fong Sambal Chili Paste (Optional)
Salt & Pepper to taste
3 Tbsp Chili Powder
2 Tbsp Ground Cumin
Corn Muffins - 3 Points each on the WW Blue Plan
1.5 cups of self rising corn meal
21 ozs of cream style corn
3 tbsp egg whites
Mix well and divide into muffin tin.
Bake for 13 - 15 minutes at 400 degrees.
Makes 12 servings.
Turkey Taco Bowl - 2 points on the WW Blue Plan
1 lb 99% lean ground turkey
1/2 pack hot & spicy taco seasoning
1/2 pack original taco seasoning
1/2 packet of Frontera Taco Skillet Sauce
Salt and Pepper, Garlic Powder, Chili Powder, Cumin
Brown turkey in skillet, add in remaining ingredients and simmer until done.
Weight Watchers Pumpkin Cheesecake - 1 Pt per slice makes 8 Servings
INGREDIENTS:
3 eggs
3 cups nonfat Greek yogurt (I prefer Fage 0%)
1 small box instant sugar free/fat free vanilla or cheesecake pudding mix
1/2 tbsp. caramel extract
3/4 cup 100% pure canned pumpkin
1 tsp. pumpkin pie spice
1 tsp. cinnamon
3 tbsp. stevia
DIRECTION:
Preheat oven to 350 degrees
In a medium mixing bowl, add eggs, canned pumpkin, caramel extract, cinnamon, pumpkin pie spice, and stevia until well blended
Whisk in dry pudding and yogurt completely
Lightly spray pie dish or 9 inch spring form pan with non-stick cooking spray and pour in batter
Bake for 30 minutes
Let cool for 15-20 minutes before covering with plastic wrap and chilling overnight
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Here is the link for my Facebook Group - Finding Our Weigh - Weight Loss & Fitness Group
Link to Charlie's DIY channel - Charlie Shows You How
#mealprepforweightloss #mywwmealprep #mealprep
Please let me know in the comments below if you have any questions or comments! Also, please follow me on Instagram @loving2lose_ww_jen
---P.O BOX //exchange cards and goodies! ---
Jennifer Williams
PO Box 10625
Murfreesboro, TN 37129
The views and opinions expressed in this video are my own. This video is not sponsored or endorsed by WW.
Disclaimer: please enter these into your recipe builder on the WW app to make sure your points are correct!
Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission with no additional charge to you. Your purchases help me to continue to provide you with reviews and helps to support my channel and weekly content. Thank you ....
My Favorite Slow Cooker Chili Recipe (3pp/2sp) | Cook With Me
Please watch: Weight Watchers Grocery Haul | Trader Joe's & Aldi Haul | Points Plus & Smart Points
--~--
I am so excited to finally share my turkey chili with you. This recipe is something I make at least once a month, and it lasts for several meals as well as allows me to freeze some for later because there are only two of us at home.
This recipe is one that my dad took from my grandma and made a few changes, then my sister took from him and made a few more. I then took my sister's version and made it more Weight Watchers friendly, and this recipe was born. I hope you enjoy it as much as I do.
Brianna's Chili Recipe:
Contact me: divaandthedivine@gmail.com
Brianna Engebretsen
PO Box 1544
Des Plaines, IL 60017
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0 POINT MEALS, FULL DAY, WEIGHT WATCHERS
0 POINT MEALS, FULL DAY, WEIGHT WATCHERS
#ww #weightwatchers #wwpersonalpoints #lifeslittlethingz
Hello!
Today I am sharing a full day of 0 POINT MEALS. Breakfast, Lunch, Dinner AND Dessert ALL 0 POINTS!! I'm keeping each recipe super easy too.
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WW SUNDAY MEAL PREP | One Point Chili and Pumpkin Cream Cheese Bars | Let's Prep for the Week ????????????
Thanks for watching ???????? I hope you enjoy the meals this week. The links to the recipes are below along with the link to my WW app recipe.
Also, be sure to check out the Caraway cookware. Below is my direct link that will save you 10%
WW Turkey Chili by Eric Greenspan:
Corn Muffins - 3 Points each on the WW Blue Plan
1.5 cups of self rising corn meal
21 ozs of cream style corn
3 tbsp egg whites
Mix well and divide into muffin tin.
Bake for 12 - 15 minutes at 400 degrees.
Makes 12 servings.
My Air Fryer Chicken - this was pretty spicy!
I didn't create this recipe in my app....I just did a quick add of 1 point bars.
AMAZON STORE:
Easily shop items from my videos:
Want an easy way to earn gift cards? Sign up for Fetch Rewards with this link, and you’ll get $2 in Rewards when you snap your first receipt:
If you would like to join WW (formerly Weight Watchers) you can use my code for a free month and I will get a free month also. Please follow this link to join
Here is the link for my Facebook Group - Finding Our Weigh - Weight Loss & Fitness Group
Link to Charlie's DIY channel - Charlie Shows You How
#mealprepforweightloss #mywwmealprep #mealprep #ww #mealprep #pumpkinbars
Please let me know in the comments below if you have any questions or comments! Also, please follow me on Instagram @loving2lose_ww_jen
---P.O BOX //exchange cards and goodies! ---
Jennifer Williams
PO Box 10625
Murfreesboro, TN 37129
The views and opinions expressed in this video are my own. This video is not sponsored or endorsed by WW.
Disclaimer: please enter these into your recipe builder on the WW app to make sure your points are correct!
Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission with no additional charge to you. Your purchases help me to continue to provide you with reviews and helps to support my channel and weekly content. Thank you ....