WW Freestyle - What I Eat in a Day + Zero Point Chili Recipe!
Welcome to my very first WW Freestyle What I Eat in a Day video! Today I am sharing what I eat in a day on the WW Freestyle program - plus - a zero point chili recipe!
Meal prep + a vlog!? Heck yes!
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Corina Jane
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Chili:
• 3 chicken breasts
• 2 cans of corn
• 3-4 cans of beans (I used black & kidney)
• 1 diced bell pepper
• 1/2 diced onion
• Salt, Pepper, Onion Powder, Garlic powder, Chili Powder to taste
• 1/2 jar tomato paste or sauce
• 1/4 cup barbecue sauce
1. Add all ingredients to crockpot & cook on high for 4 hours, or until chicken is cooked through.
2. Once chicken is cooked, shred and add back to chili.
3. Serve with a sprinkle or two of cheese and tortilla chips!
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I am a wife and mama who, along with my husband, is on a journey to financial freedom! In the first 24 months of our financial journey, we paid off $25,000 making $24,000 a year while living in California! Today our income has increased and we are powering through our remaining $25,000 in debt!
Each week I share our journey to financial freedom plus tips we have learned along the way. Welcome to the One Budgeting Wifey community, friend!
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F A C E B O O K: Corina Madariaga
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P I N T E R E S T: Corina Jane
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Please be aware - I am by NO MEANS a financial expert. I'm simply a reformed shopaholic wifey who found herself and her hubby in a huge financial mess. We follow advice from Dave Ramsey and tailor it to fit our lifestyle. I highly recommend seeking out a system that works for you and your family and sticking with it to get the results you are desiring and attain financial freedom.
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One Skillet Easy Chili Mac/Weight Watchers Recipe
This One Skillet Easy Chili Mac is a Weight Watchers recipe but you would never know it from the taste. It is hearty and delicious and comes together in minutes.
Makes 12, 1 cup servings. My PersonalPoints per serving - 3 PTs. Only 2 PTS without the cheese. If you are a WW member, click this link to take you to the recipe and what your PersonalPoints would be⬇⬇⬇⬇⬇
MyWW SmartPoints per 1 cup with 1 Tbsp of cheese - Green: 7 SmartPoints / Blue: 5 SmartPoints / Purple: 3 SmartPoints
Weight Watchers Points Plus - 4 PP per serving
Ingredients:
1 lb lean ground turkey or beef
2 1/2 cups tomato juice
1 1/2 cups uncooked wheat noodles
2 14.5 oz cans stewed tomatoes
30 oz can pinto beans
4 oz or larger can of green chilies
2 red onions, chopped
1 tsp minced garlic
2 tsp chili powder
2 tsp ground cumin
Salt and pepper to taste
Low fat cheese, sour cream or Greek yogurt to top (optional)
Heat large skillet or pot on med/high heat and cook turkey and onions until turkey is browned. Add salt and pepper. Add garlic and cook a minute more. Add tomato juice, green chilies, tomatoes, and seasoning, turn heat to high and bring mixture to a boil. When it reaches a boil, add noodles and pinto beans, stir and cover. Turn heat down to low and let simmer for 15 minutes. Top with a Tbsp of low fat cheese or sour cream.
Weight Watchers Playlist
✨✨ Easy Weight Watchers Meal Prep | Zero Point White Chicken Chili | Zero Point Hummus and More ✨✨
I hope that you enjoy today's meal prep! The white chicken chili was delicious! The hummus is also delicious and a great snack ????????
White Chicken Chili - Zero Points
2 pounds of boneless skinless chicken breasts
2 tsp cumin
1 tsp garlic powder
1 tsp onion powder
salt
pepper
1 can of Pinto Beans
2 cans of Great Northern Beans
1 can of whole kernal corn
16 ounces of green salsa
4 cups of chicken broth
Put everything in crockpot and cook on high for 4-6 hours or low for 8 hours.
Ground Turkey Spaghetti Sauce - 2 Points
14 oz Rao's Marinara Sauce
1 lb 99% lean ground turkey
1 can Hunts Diced tomatoes with Garlic, Basil, Oregano
Two Ingredient Garlic Rolls:
1.5 cups of self rising flour
1 cup of Non Fat Greek Yogurt
2 Tbsp Garlic Powder
Garlic Salt
Preheat oven to 350 degrees. Mix the dry ingredients then add in yogurt, mix well, then kneed into dough ball. Divide into 18 equal rolls and put on a baking sheet. Spray the top of the rolls with butter flavored cooking spray. Sprinkle the top of the rolls with garlic salt. Bake for about 12 minutes 350 degrees. Then broil to brown the tops. One point per roll.
Emily Bites - Taco Spiced Hummus - Zero Points
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The views and opinions expressed in this video are my own. This video is not sponsored or endorsed by WW.
Disclaimer: please enter these into your recipe builder on the WW app to make sure your points are correct!
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WW Freestyle 0 point turkey chili
Here is a good recipe for Turkey Chili that you can feed the whole family! Yay for not having to make separate meals!! Zero points! Leave me a comment and let me know what you think.
If you want to connect with me on WW Freestyle, my username is: corimichelle1
If you want to join WW Freestyle, use my referral link and you'll receive a free month:
If you'd like to email me: corimichelle26@gmail.com
MEAL PREP | COPYCAT MCGRIDDLE MUFFINS | CHICKEN TACO CHILI | WW POINTS & CALORIES
Meal Prep for my husband and I for three days! WW Weight Watchers points and calories included! Meal prepping is such a big help for me on my health journey. It takes the stress out of wondering what to have during the week. I only prep three days though - there are days where I just feel like something different, so this allows for that moderation. Thanks so much for watching! I hope you enjoy this video!
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MCGRIDDLE MUFFINS:
1 to 1-1/4 lbs cooked ground turkey breakfast sausage (I used Emily Bites recipe posted below)
2 cups Kodiak Cakes buttermilk pancake mix
1-1/2 cups reduced-fat milk
1 cup reduced-fat cheese
1/4 cup sugar-free syrup
Preheat oven to 400 degrees.
Mix together pancake mix, milk, cheese, and syrup. Mix in cooked breakfast sausage crumbles.
Spray 12 muffin tins with cooking spray.
Add mixture to muffin tins and bake in 400-degree oven for about 20 minutes.
EMILY BITES BREAKFAST TURKEY SAUSAGE:
INSTANT POT CHICKEN TACO CHILI:
**Can also be made in the slow cooker:
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OXO 4-cup angled measuring cup:
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Salt Box:
3-pc. cutting boards:
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Pyrex 2-cup round glass bowl with red lid:
9x13 non-stick pan:
Lakanto sugar-free maple syrup:
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PLEASE NOTE! I am a certified nutrition coach and weight loss specialist with a specialty in behavior change. However, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. My videos are shared for entertainment purposes only.
TIME STAMPS
00:00 Welcome to Planning Us Healthy
00:35 Breakfast Prep – Copycat McGriddle Muffins
04:25 Lunch Prep – Chicken Taco Chili
09:40 Thanks for Watching!
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My TOP 10 WW 0 POINT FOODS 2023
My TOP 10 WW 0 POINT FOODS 2023
#ww #weightwatchers #wwpersonalpoints #lifeslittlethingz
Hello!
Today I am sharing my TOP 10 WW 0 POINT FOODS with you, plus recipes and how I incorporate them into my eating plan.
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