How To make Trimmed Down Chocoberry Cheesecake
1/2 c Graham cracker crumbs
1 tb Butter or margarine; melted
1 c Nonfat cottage cheese
8 oz Neufchatel cheese; softened
1 c Sugar
1/3 c Dutch process cocoa
10 oz Frozen strawberries in syrup
Thawed and drained 1/3 c Frozen egg substitute;
-thawed Strawberries; for topping Whipped topping; for topping Heat oven to 325 degrees F. Stir together graham cracker crumbs and melted butter or margarine; press onto bottom of 8-inch springform pan. In food processor, place cottage cheese; process until smooth. Add cream cheese, sugar, cocoa and strawberries and process until smooth. Stir in egg substitute. Pour gently onto graham mixture in pan. Bake 55 to 60 minutes or just until almost set in center. Cool completely in pan on wire rack. Refrigerate; serve cold, topped with whipped topping and strawberries. Serves 14. Calories: 152, Fat: 6 grams per serving. -----
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ബ്രെഡ് പക്കോഡ| Evening Snack || Bread Pakoda | Lunch box Recipe || Kids special Snack||Ep. #068
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Chikkus Dine Cake Recipes -
Bread Pakoda | Bread Pakora malayalam |Lunch box Recipe| Kids special Snack||Easy Recipe |
INGREDIENTS
===========
Potato - 2 Nos.
Onion - 1
Ginger - 1 small piece
Green Chilli - 1
Curry Leaves
Gram Flour - 1 Cup
Maida / All purpose Flour - 1/2 Cup
Rice Powder - 1/2 Tbsp
Salt
Red Chilli - 1/4 Tsp
Turmeric Powder - 1/4 Tsp
Garam Masala - 1/4 Tsp
Curry Leaves
Coconut Oil - 1 Tbsp
Turmeric powder 1/4 Tsp
Bread
Coconut Oil / Sunflower Oil
Instant Strawberry Biscuit Slice | Valentine's Day Special Recipe | Healthy Dessert
Strictly a treat for special occasions... (Serves 4)
Relish your taste buds with this delicious Biscuit Fruit Slice.
On this Occasion, indulge in a better version of desserts vis-a-vis Indian Sweets.
Our choice of Digestive Biscuits well replaces buttery & refined flour cookies.
Loaded Strawberries adds Vitamin C, Antioxidants, Polyphenols, Potassium etc.
Still regular eating of biscuits are not recommended, just a healthier replacement to high Fat- Sugar sweets.
# sayNotoheavysweets
# sayNotocreamycakes
This valentine…. Love Yourself; Be Healthy, Be Happy ????
Nutritive Value: (3 pieces per serving)
Energy: 146 kcal
Carbohydrate : 19.3 gms
Protein : 2 gms
Fat: 6.8 gms
Method:
1. In a medium hot pan, put 1 tsp of low fat butter.
2. Add finely chopped fresh strawberry to it, mix well & cook until they are slightly soft.
3. Now, switch off the flame & add crushed digestive biscuits.
4. Mix well & immediately flatten them it in a greased vessel.
5. Place the vessel in a freezer for an hour or refrigerate for 2hrs.
6. Cut into small pieces and serve instantly.
Chicken stir fry- Medi weightloss recipe
Follow me on my journey!
Chicken Stir Fry
4oz cooked chicken
1 cup broccoli
Salt and pepper (to taste)
1 tsp sesame oil
2 tsp soy sauce
2 tsp chicken broth
**After tasting this I recommend adding bell peppers and onions for more flavor**
Easy Plant-based protein quick breakfast bars
These bars taste so good in the morning and they are easy to make. Prepare these on Sunday and you will have enough for the whole week. 100% plant Protein.
Ingredients:
DRY: 2 cups of rolled oats; 3/4 cup quinoa ; 1/4 cup millet ; 1 1/2 mix seeds or nuts or both like i did; 3/4 cup raisins ( or any dried fruit) 1/4 - 1/2 tsp salt (up to you) . Heat for 2 minutes
MIX: 1/2 cup maple syrup (agave nectar or honey) ; 3/4 cup peanut butter ; 1/4 cup oil (coconut, olive, grape seed) ; 2 tablespoons brown sugar; 1 tsp vanilla extract . Heat these ingredients until liquidy mixed.
Mix the dry and wet together extremely well. Place on parchment lined baking sheet and mold into a rectangle.
Bake @ 350 degrees for 25-30 minutes until lightly brown. Please allow the bars to cool so they can harden together. Enjoy!!
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