Healthy Roasted Almonds
Almonds are a good source of healthy fat and natural vitamin E. Unfortunately, their availability in your average super market comes down to two options: processed (bagged or canned), or raw. The processed variety surely offers something reasonably unhealthy and the raw variety taste horribly raw. There is a middle ground - it's called roasting and you do it yourself, very easily at home. Pan roasting your almonds at home requires ZERO added ingredients. Almonds and heat, that's it. The result is fundamentally amazing.
Grab that versatile cast iron pan I told you about
( heat ti up, dump in the almonds, and stir them around until they stated cracking open. Continue to roast them until they reach your desired degree of roastedness. Spill them out onto your immaculately clean counter top, or cutting board, spread them out and let them cool.
25 almonds contain (approximately):
Calories: 165
Carbohydrate: 6g
Protein: 7g
Fat: 15g
HOW TO ROAST ALMONDS/PAN SALTED ALMONDS/SUGAR COATED ALMONDS/OVEN ROASTED ALMONDS/Bahay Panaderia
HOW TO ROAST ALMONDS/PAN SALTED ALMONDS/SUGAR COATED ALMONDS/OVEN ROASTED ALMONDS/BAHAY PANADERIA
OVEN ROASTED ALMONDS:
175 grms. Raw Almonds
1 cup hot water
2 tbsp.Salt
-Bake in a pre heated oven 300°F for 15 minutes.
SUGAR COATED ALMONDS:
1 1/2 cup raw Almonds
3/4 cup brown sugar
1/2 cup water
-Cook in a medium heat..keep stirring until sugar caramelize and start to coat the Almonds.
PAN ROASTED ALMONDS :
1 cup raw Almonds
1 1/2 cup water
1 tsp.Salt
1 cup Sea Salt
-Roast on medium heat for 10-12 minutes.
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Pan Roasted Almonds with Wasabi Lime Seasoning - a GREAT Keto Snack! Healthy Fat Bomb!
This is pretty much nature's perfect snack for people on a ketogenic diet, as it hits the keto macros pretty much dead on. But beyond that, it's a snack your non-keto friends can (and will) enjoy. Oh, and you'll save a ton of money versus buying pre-seasoned roasted almonds.
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Printable recipe with macros:
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Honey roasted almonds without oven | honey glazed almonds | honey roast badam (pan roasted)
Honey roasted almonds without oven | honey glazed almonds | honey roast badam (pan roasted)
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Ingredients:
* Almonds - 2 cup (35O gram)
* Oil - 1 tbsp
* Water - 1.5 tbsp
* Honey - 3 tbsp
* Sugar - 1/4 cup
* Salt - 1/2 tsp
* Cinnamon powder - 2 pinch
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Sweet and Spicy Roasted Almond Recipe | Homemade Gifts | Allrecipes.com
Get the top-rated recipe for Sweet and Spicy Roasted Almonds at
Not your average roasted almonds. These addictive, sweet-and-spicy almonds are seasoned with cinnamon, white and brown sugars, and a kick of chili powder. If you like, add a touch of cayenne pepper to increase the heat. A delicious snack and a great gift idea for the holidays.
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