Ultimate Turkey Burger
Our ULTIMATE TURKEY BURGER Is no ordinary Turkey Burger. Its stuffed with an Artichoke Chutney made with onions, garlic tomato, peppers mustard, brown sugar and of course artichokes. Its topped with our home made Sriracha Chipotle Aioli and caramelized onions. Its like not other turkey burger you ever had. We guarantee its the most juicy turkey burger on earth. May the Duck Be With You! You can find the complete recipe on or email us at quack@duckinapot.com
Ingredients
Sriracha Chipotle Aioli: Ingredients
1 cups of mayonnaise
1/4 cup Sriracha HOT Chili Sauce (with the roster on it)
1 tablespoon chili garlic sauce (with the roster on it)
1 tablespoon chipotle in adobo (chopped)
1 tablespoon ketchup
1 tablespoon parsley flakes
1 tablespoon Paprika
Caramelized Onions: Ingredients
3 sweet onions
Olive oil for sauté
1-2 teaspoons salt
1 teaspoon salt balsamic vinegar
Artichoke Chutney: Ingredients
1 sweet onion
6 cloves of garlic
1 large red tomato
1 red bell pepper
1 (6 ounce) can/jar of artichokes
Olive oil for sauté
1 tablespoon dried parsley flakes
1 (5.5 ounce) can of V8 vegetable juice
2 tablespoons whole grain mustard
1 tablespoon brown sugar
1 teaspoon salt
1 teaspoon pepper
Turkey Burger: Ingredients
2 pounds 93% ground white meat turkey
4 ounces shredded pepper jack cheese
¼ cup panko breadcrumbs
¼ cup chopped parsley
1 tablespoon Worcestershire sauce
1 egg
8 slices of medium cheddar cheese
Dash of salt & pepper
For Serving: Ingredients
2 red onions – sliced
Butter lettuce, romaine or red leaf (or choose your favorite)
Dill pickle slices
Avocado slices
Large burger buns of your choice
How to Make Turkey Burger on Greens-Transform Your Kitchen-Episode #6
To learn more about this delicious and nutritious recipe, visit:
This is not your average burger! This colorful, flavorful dish will make a great impression on your family or your dinner guests. And it's easy and quick to prepare! Dr. Josh Axe shows you how on this episode of Transform Your Kitchen. Try serving it with Mashed Faux-tatoes on the side.
Ingredients:
1 lb. ground turkey
1 tsp. cummin
1 tsp. yellow curry powder
½ tsp. sea salt
½ tsp. black pepper
1-2 tsp.Bragg’s liquid aminos
1 tbsp. grapeseed
1 red peppers, sliced
1 zucchini, sliced
¼ red onion, chopped
3 green onions, chopped
Directions:
Season ground turkey with cumin, curry powder, sea salt, black pepper, and liquid aminos. Mix together in a bowl and form into patties.
Heat grapeseed oil in pan over medium heat.
Fry turkey burgers 3-5 minutes on each side.
Bake fried burgers in an oven at 350 degrees to keep warm while sauteing the vegetables.
Saute zucchini, red peppers and green onions and season to taste.
Place Turkey Burgers on a bed of lettuce along with the sauteed vegetables.
Health Benefits:
Grapeseed oil: contains higher heat threshold, does not oxidize
Turkey: high quality source of protein and amino acids
Zucchini: high in folate, potassium, and Vitamin A
Red pepper: high in Vitamin C and lycopene, which can help fight cancer
Onion: high in allicin, a natural antiviral and antibacterial, as well as sulfur, which helps detoxify the body
Curry powder: contains turmeric, which is a natural anti-inflammatory that helps reduce inflammation in the body, allowing it to heal faster.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Easy Turkey Burger Recipe w/ Healthy Heels
Need to meal prep for this week? Looking for at-home lunch/dinner plans? Looking to try something new? I got you covered but, I am no Tasty Chef.
Nadia’s Turkey Burger Recipe (yields 6-8 burgers)
- 1 lb ground turkey
- 2 tbsp bread crumbs
- 1 egg
- 2-3 tbsp milk or milk alternative
- 1 tsp salt
- 1 tsp pepper
- ½ tsp garlic powder
- ½ tbsp cooking oil or cooking spray
- All the burger fixins’ (ie. buns, lettuce, tomato, pickles, mayo, etc.)
Optional:
- 1 small onion finely diced
- 1 bell pepper or 7-8 sweet peppers finely diced
- Crushed red pepper flakes
- Cajun seasoning
*Be sure to wash your hands when handling raw meat*
1. Mix the ground turkey bread crumbs, egg, milk, (onions, peppers,) and seasonings.
2. Coat pan with cooking oil.
3. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F. 4-5 minutes on each side, until golden brown (or just very very brown :).
4. Enjoy!
Delicious Veggie Burger Recipe - Homemade Veggie Burger - Black Bean Burger Patties | Food Impromptu
Delicious Veggie Burger Recipe - Homemade Veggie Burger - Black Bean Burger Patties
???? Let me know if you enjoyed my Vegan Burger Patties recipe?
▶️ RECIPE INGREDIENTS: (8 to 9 Patties)
2 Cups / 1 Can (540ml - low sodium) of Cooked Black Beans (Rinsed/well drained)
3 Tablespoon Olive Oil
2 Cups Onion - chopped
2 Tablespoon Garlic
2 Cups Finely Grated Carrot (240g)
2 Teaspoon Paprika
1 Teaspoon Cumin
1/2 Teaspoon Ground Black Pepper
1/4 Teaspoon Cayenne Pepper (Optional)
Salt to taste (I added 1+1/4 Teaspoon of Pink Himalayan salt)
1 Tablespoon White Vinegar (I added White Wine Vinegar)
1 Tablespoon Balsamic Vinegar
1/4 Cup / 60ml Passata or Tomato puree
1/2 Cup / 80g Chickpea Flour OR Gram Flour
1/4 Teaspoon Baking Soda
2 to 3 Tablespoon Oil for frying the patties
Siracha Mayo:
Vegan Mayo + Sriracha Sauce to taste
▶️ METHOD:
To a heated pan add oil, onion, 1/4 teaspoon salt and fry on medium heat until the onion is caramelized. Add finely chopped garlic and fry for about 1 minute or until fragrant.
Next add the black beans, Paprika, Cumin, Black pepper, Cayenne, salt and mix well. Fry the beans until all the moisture is evaporated and the beans are almost DRY. Regulate the heat if needed - to prevent the spices from burning. Add the finely grated carrot and mix. Cook on medium to medium-high heat until the carrots are cooked, moisture evaporated and the mixture is dry. Turn off the heat and then mash most of the beans. Allow the mixture to cool down UNCOVERED.
Add white vinegar, balsamic vinegar, tomato puree and mix. Then add chickpea flour and baking soda and mix thoroughly. Knead the dough with your hands until the ingredients are completely combined.
Oil a 1/3 cup and also rub oil on your palms to prevent the dough from sticking while forming patties. Make 1/2 inch thick patties. Fry as many as you want and store the rest of the raw patties in the refrigerator for later.
(NOTE: You could make these patties in advance and store it in the refrigerator in an airtight container separated/lined with parchment paper for 4 to 5 days. This recipe is perfect for meal prep)
To a heated pan, add 2 to 3 Tablespoons of oil. Let the oil heat up and then add the patties - 3 or 4 at a time, do not over crowd the pan. Now reduce the heat to medium-low to low (depending on the heat of your stove) and cook it for about 3 minutes or so. Cooking on lower heat will prevent the patties from burning and will also cook the chickpea flour properly and prevent any raw flour taste.
Flip the patties and cook for about another 3 minutes on medium-low heat. Towards the end turn the heat to medium-high and cook for 30 seconds or so to give a slight char/crust. Be careful not to burn it. Remove from the pan and on a plate lined with paper towel. This will prevent the patties from getting soggy and will also soak any excess oil.
Let it slightly cool down and serve with your favorite dip or make a burger. This recipe is perfect for meal prep.
▶️ IMPORTANT TIPS:
- Make sure to fry the beans until all the moisture is gone and the beans are DRY and only then add the grated carrots and then again cook until the moisture is gone and the mixture is dry. This will prevent the dough from getting soggy
- The White vinegar cuts down the sweetness of the carrots and enhances the flavour of the beans by adding a very slight sourness. It also reacts with the baking soda and makes the patties less dense. The Balsamic Vinegar adds a unique sweet fermented flavour to the patties. So please do not skip it
- Cooking the patties on a lower heat will prevent the patties from burning and will also cook the patties evenly
- Towards the end of the frying process, turn the heat to medium-high for 30 seconds or so to get a nice golden crust/slight char. This adds a lot of flavour
- You can make these patties in advance and store in the refrigerator, in an airtight container separated/lined with parchment paper for 4 to 5 days. This recipe is perfect for meal prep.
Enjoy!
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AN INSANELY DELICIOUS VEGGIE BURGER THAT WON'T HAVE YOU MISSING MEAT! | SAM THE COOKING GUY
For generations, hard, dry, tasteless veggie burgers have plagued the world. No longer my friends.
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00:00 Intro
00:35 Draining beans
00:55 Dry roasting vegetables & beans
2:16 Making the burger mixture
3:08 Forming patties
3:46 Caramelizing onions
4:45 Breading patties
4:55 Cooking burgers
5:32 PSA
6:10 Finishing the burgers
6:43 Prepping the bun
6:48 Building
8:03 First Bite
8:41 Outro
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We really just have one goal - to make your food life better. Ok that, and be entertained at the same time. And have you learn a few things along the way. So let’s make it 3 goals then.
If you only want the steps to make something, like those vids shot from above with no people, no conversation no nuthin - then we are absolutely not for you. But if you wanna a little fun while you learn, then this is the place.
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Turkey black bean burger with avocado salsa
Ingredients :
1 lb. ground turkey
1 14.5 oz can of black beans
1 tbsp. Chilli powder, 1 tbsp. cumin, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp pepper,
For salsa:
3 avocados (pitted and diced)
¼ red onion
1 cup plum tomatoes diced
1 oz. cilantro
2 tsp lime juice
Directions:
1. Mix all burger ingredients in mixing bowl to form meatloaf like consistency.
2. Form eight- 4 oz patties on a piece of parchment paper to prevent sticking.
3. Place burgers to “set up” in the fridge on bottom shelf overnight (preferably).
4. Prepare salsa after washing area. Toss salsa ingredients in separate mixing bowl.
5. Grill burgers on medium heat approx. 6 minutes on each side to reach internal 165°
6. Place cheese on burgers, top with 2 oz of salsa, and serve on whole grain bun
Nutrient information per serving using FITWATCH software:
a. Calories 313
b. Fat 17 g
c. Saturated fat 3 g
d. Fiber 9.5 g
e. Na 5.3 mg
f. Carbohydrates 24 g (plus additional depending on bun)
g. Protein 18.5 g