BEST Veggie Burger~vegan/gluten free~no weird ingredients
This veggie burger is so tasty, even carnivores will love them! The ingredients are so simple you probably already have them. Original recipe does have gluten, but watch the video to find out how to make them gluten free!
Full printable RECIPE:
INGREDIENTS
50 grams carrot half medium
50 grams celery 1 small stalk
100 grams onion 1 medium
1 clove garlic
1½ teaspoons salt
2 cups quick cooking oats
½ cup whole wheat flour
1 teaspoon Italian herbs dry
½ teaspoon black pepper
1 - 19 fl. oz. can black beans drained but not rinsed
1 teaspoon soy sauce
INSTRUCTIONS
Using a food processor or a box grater, pulse or shred the carrot, celery, onion and garlic. Add the salt and stir together well, mashing the mixture so the salt can draw out liquid from the vegetables. Set aside.
In a large bowl combine oats, whole wheat flour, Italian herbs and black pepper. Mix until well combined. Add beans, vegetable mixture and soy sauce. Mash the beans with a fork before mixing everything together. Do not mash the beans too much. The mixture will be stiff, so feel free to add a spoonful or 2 of water. Do not add too much though or the burgers will be mushy.
Cover mixture and refrigerate for 4 hours or overnight. If you are in a hurry, at least 1 hour is necessary.
When you are ready to cook the burgers, shape the mixture into 6 patties. Heat 1/4 inch oil in a skillet on medium high and sear the burgers on each side for 45 seconds to 1 minute. When both sides are golden brown, reduce the heat to the lowest temperature and cover with a lid.
Cook low and slow for 15 minutes on each side, checking frequently to prevent burning. By the end of cooking, the burgers should be slightly darker than when they were seared and cooked thoroughly. Serve on buns with your favorite condiments.
OVEN FRIES RECIPE:
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VEGGIE MEAT CRUMBLES:
CURRIED DAL:
CHOCOLATE AVOCADO CAKE:
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FOOD PREP, TURKEY BURGERS & FRIDGE TOUR
Welcome to A Peek Inside My Life As A Homemaker. For the month of November I will be posting a video everyday so please subscribe so you can join our Little Peek Inside family.
Welcome to a food prep video. I am also sharing a new recipe for turkey burgers and also share my organized fridge where I store everything.
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Greek Turkey Burger Recipe:
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Superfoods - Moist Turkey Burger Recipe
Turkey Burgers show up everywhere, at fast food restaurants, at diners, at those gourmet burger joints popping up all over the place. One of the most common pitfalls of turkey burgers is, of course, that they're dry. Really dry. Sahara Desert in the summer dry. We experimented and figured out how to make a moist, juicy turkey burger with a superfoods kick.
Juicy Turkey Burger
Ingredients
3/4 pound ground turkey
1 zucchini, grated
1 carrot, grated
2 cloves garlic, minced
3/4 teaspoon dried thyme
¼ red onion, minced
3/4 teaspoon salt
1/4 teaspoon black pepper
1 large egg
1 tablespoons olive oil
Whole Wheat English Muffins (Toasted)
tomato, sliced
SuperSauce (recipe Follows)
Supersauce
¼ cup yogurt
zest of one lemon
2 tbsp minced dill
1 grated clove garlic
1 tsp sriracha
1 tsp salt
1 tsp pepper
Instructions
First, make the sauce. In a small bowl, whisk together all ingredients.
Taste, season, keep cold until needed
Next, make the burgers. Combine turkey, zucchini, carrot, garlic, thyme, and the onion.
In a small bowl, whisk the egg, salt, and pepper
Drizzle into turkey mixture
Mix until just combined
Form into 4 patties
Cook in skillet with olive oil until cooked through.
transfer to english muffins. Top with sliced tomatoes and sauce
How To Make Turkey and Pork Burger Recipe
In this video, I will show you how to make my Turkey and Pork Burger recipe. This Turkey and Pork Burger is so juicy and tender, you need to make it to believe it.
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WATCH NEXT:
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HOW TO MAKE SAUSAGE AND BEAN CASSEROLE RECIPE -
INGREDIENTS:
500g turkey mince
250g pork sausages
1 ½ teaspoons italian seasoning
1 ½ teaspoons sage
½ teaspoon salt
a good grinding of black pepper
3 tablespoons oil
4 teaspoons mustard (your choice)
8 slices extra mature cheddar cheese
To Make The Mango Chutney Sauce:
3 tablespoons plain runny yogurt
1 ½ tablespoons mango chutney
4 burger buns
To Accessorise:
1 small red onion
4 gherkins
lettuce
Serves 4
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Michael Antoniou - Your Love Sensation - itunes -
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Clean Eating Pesto & Mozzarella Turkey Burger Recipe
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Homemade From Scratch Veggie Burger / Turkey Burger Recipe
My take on turkey burgers. They come out moist and flavorful & better than you would expect. Enjoy!