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How To make Sugarless Fruit Nut Muffins
1 c Chopped Dates
1/2 c Raisins
1/2 c Chopped prunes
1 c Water
1/2 c Margarine, cut into pats
2 Eggs, beaten
1 ts Vanilla, extract
1 c All-purpose flour
1 ts Baking soda
1/2 c Chopped nuts
In a saucepan, combine dates, raisins, prunes, and water. Bring to a boil and boil 5 minutes. Stir in margarine and salt. Set aside to cool. Add remaining ingredients to fruit; stir just until dry ingredients are moistened. Spoon into greased mini-muffin pans. Bake at 350 degrees for 15 minutes (if desired, bake in a 11" x 7" x 2" baking pan for 30 minutes). Yield: 32 muffins
Diabetic Exchanges: One mini-muffin equals, 1/2 fruit, 1 fat, 1/2 starch; also 94 calories, 52 mg sodium, 14 mg cholesterol, 12 gm carbohydrate, 2 gm protein, 4 gm fat. SOURCE: Fern Albertson, Spokane, WA Country Woman Magazine Sept/Oct 92
How To make Sugarless Fruit Nut Muffins's Videos
The best diet muffins with oats, nuts and carrot! You will want to make them daily!
How to make a diet muffins with oats, nuts and carrot. The best diet dessert with oats, nuts and carrot. You will want to make them daily!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Have fun making it and I hope you will enjoy eating it! ????
Ingredients:
100 g rolled oats (1 cup)
pinch of salt
6 g baking powder ( 1 1/4 tsp)
1/2 teaspoon cinnamon
2 eggs (Replacement: 3 tablespoons water + 3 teaspoons baking powder + 2 teaspoon vegetable oil
50 g eritrytol/green sugar (4 tbsp)
1 tsp vanilla extract
25 g melted butter (1 3/4 tbsp)
1 big carrot (90g/3.2 oz)
50 g chopped walnuts(1/2 cup)
bake 20-25 minutes at 180°C/ 360°F
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DON'T WASTE BANANAS???????? No Knead No Sugar No Milk! Super Soft & Healthy Bread!
DON'T WASTE BANANAS???????? No Knead No Sugar No Milk! Super Soft & Healthy Bread!
Ripe bananas 2 (peeled 280g)
Active dry yeast 3g(1tsp)
Salt 3g(1/2tsp)
Egg 1
Bread or all-purpose flour 350g(2cups+1/3cup)
Unsalted butter 28g(2tbsp)
Raisins 80g(1/2cup)
375 F/190 C bake for 15-20 minutes
熟透的香蕉 2根(去皮后重量是280克左右)
活性干酵母 3克(1茶勺)
盐 3克(1/2茶勺)
鸡蛋 1个
高筋或普通中筋面粉 350克(2杯+1/3杯)
无盐黄油或橄榄油 28克(2大勺)
葡萄干 80克(1/2杯)
375华氏度或190摄氏度烤15-20分钟
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ALMOND FLOUR BANANA MUFFINS | easy healthy recipe
Banana Muffins made with almond flour and chocolate chips is a paleo and vegan-friendly recipe that is perfect for meal prep! This banana muffin recipe is rich in protein and healthy fats and free of all refined flours and sugars. Plus it's family-friendly and easy to make!
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TIMESTAMPS
0:00 Intro
0:56 Pre-heat oven and line your muffin pan
1:18 Combine dry ingredients
1:35 Prepare your wet ingredients
2:08 How to make a chia egg and keep the recipe vegan
2:50 Continue with the wet ingredients
3:30 Add the wet ingredients to the dry ingredients
3:45 Add the chocolate chips
4:21 Add ingredients into muffin pan
5:00 Pop in the oven for 20-25 minutes
5:15 Let cool and enjoy
5:51 Bloopers
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BANANA MUFFINS RECIPE
2 1/4 cup almond flour
1.5 teaspoons baking powder
1/2 teaspoon baking soda
3 ripe bananas (12-14 ounces)
3 tablespoons monk fruit (or maple syrup, honey or coconut sugar)
1 teaspoon vanilla extract
1/2 cup chocolate chips
2 eggs
INSTRUCTIONS
Preheat the oven to 350 (180 C) degrees. Line a 12-cup muffin pan with muffin liners or grease the pan.
In a large bowl, whisk together the almond flour, baking powder, baking soda, and salt.
Place the bananas in a medium bowl. Use a potato masher or fork to mash the bananas until they’re almost smooth.
Add the eggs, monk fruit (or maple syrup), and vanilla to the bananas and mix until combined.
Pour the wet ingredients into the dry ingredients and stir until just combined. Add half of the chocolate chips and stir them in.
Divide the batter into all the muffin cups. Sprinkle the remaining chocolate chips evenly over the top of the batter.
Bake 20-22 minutes, until the muffins are puffed and golden brown. Cool 5 minutes, then transfer to a wire rack to cool completely.
NOTES
Muffins will keep 5-7 days when stored in the fridge or can be frozen for up to 3 months.
NUTRITION
Serving: 12g | Calories: 194kcal | Carbohydrates: 17g | Protein: 6g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 62mg | Potassium: 167mg | Fiber: 3g | Sugar: 9g | Vitamin A: 75IU | Vitamin C: 3mg | Calcium: 80mg | Iron: 1mg
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#bananamuffins #almondflourbananamuffins #bananamuffinrecipe
Recipe Sugarless Fruit Nut Muffins
Recipe - Sugarless Fruit Nut Muffins
INGREDIENTS:
●1 cup chopped dates
●1/2 cup raisins
●1/2 cup chopped prune
●1 cup water
●1/2 cup butter , cut in pieces
●1/4 teaspoon salt
●2 eggs , lightly beaten (I am going to use egg substitute)
●1 teaspoon vanilla
●1 cup all-purpose flour
●1 teaspoon baking soda
●1/2 teaspoon baking powder
●1/2 cup chopped walnuts
Fruit & Nut Cake Recipe - No Egg, No Oven, No Soaking | Instant Dried Festive Fruit Nut Cake
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@hebbarskitchenhindi @hebbarskitchenoriginals
Fruit And Nut Cake Recipe | Eggless Festive Fruit Nut Cake with detailed photo and video recipe. A traditional and flavored cake recipe made with a combination of dried fruits and nuts with a typical cake batter. It is a typical and most sought-after cake, particularly during the festival seasons. It carries the same color and texture as the Christmas Plum cake but follows a totally different recipe and set of ingredients.
Dried Fruit And Nut Cake Recipe | Eggless Festive Fruit Nut Cake with step-by-step photo and video recipe. It is the end of the year and it is the time to explore simple and easy fruit-based cakes. There are many types of cake which mainly differ in the way the cake is baked and the set of ingredients used in it. One such easy and simple our own Indian cuisine-inspired cake recipe is fruit and nut cake known for its rich fruity flavor.
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Music: hooksounds.com
Delicious Oatmeal Muffins Recipe
Simple, satisfying, and made with pantry staples, this Oatmeal Muffins recipe makes for a great breakfast or quick afternoon snack. Thanks to Quaker for sponsoring this video. These wholesome muffins are irresistible as they’re crisp on the outside and pillowy soft on the inside. This easy muffin recipe is perfect for freezing as well.
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