- Home
- Beef
- How To make Stack In A Pot Stew
How To make Stack In A Pot Stew
1 lb Lean ground beef
1 lg Clove garlic, minced
1 ts Seasoned salt
1/8 ts Black pepper
1 lg Onion, chopped (1 cup)
1 qt Cherry tomatoes, stemmed
15 oz Black-eyed peas, drained
Lightly brown ground beef, in a medium saucepan. Stir in garlic. Layer onion and tomatoes on top. Pour on black-eyed peas, liquid and all. Cover and bring to a boil. Reduce heat and simmer for thirty minutes, without stirring. Stew is done when the tomatoes are cooked. Ladle into serving bowls. Makes 4 servings: each = 420 calories, 26 g prot, 23 g carbs, 24 g fat, 85 mg chol, 712 mg sodium. Calories from fat = 51%
-----
How To make Stack In A Pot Stew's Videos
How I cook my steak
#shorts
My cooking and camera gear:
My other socials:
Instagram:
Twitter:
Discord:
TikTok:
How to Cook Perfect Beef Stir Fry Every Time
Master Chef John Zhang shows you tips on making tender beef stir fry with simple step by step instructions.
Subscribe for more awesome Chinese recipes:
-------------------------------------------------------------------------------------------------
Craving more Chinese beef? Check out our Beef Recipes playlists:
Skip takeouts and make these restaurant quality beef recipes at home. You’ll be amazed.
Subscribe for more awesome Chinese recipes:
Are you a foodie craving Chinese food? Look no further.
Here we have the best Chinese recipes, prepared by award-winning chefs to showcase authentic, traditional Chinese cooking.
Whether you want to know how to make Chinese dishes at home, or learn how to master cooking with a wok, we've got you covered.
Super Tasty Garlic Herb Steak and Potatoes Foil Packs
½ kg Sirloin Steak
3 tbsp Olive Oil
2 tbsp Worcestershire Sauce
½ tsp Blackpepper
5-6 Garlic Gloves
2 tsp Seasoned Salt
1 tsp Paprika
1 tsp Oregano
2 tsp Chilli Flakes
1 tsp Cayenne Pepper
2 tsp Onion Powder
4 Medium Size Yellow Potatoes
Fresh Thyme and Rosemary
#steak #potatoes #dinner
The Most AMAZING Beef Butternut Stew
The cold season is here and it's time for beef butternut squash soup! Perfect for a winter dinner. Cook it in the instant pot and dinner is on the table in no time.
__↓↓↓ GET THE RECIPE ↓↓↓__
Like my content? Support my channel by buying me a cup of tea!
Here Are My Most Popular Recipes To Try:
Homemade Italian Seasoning:
How To Make Golden Milk:
Ward Off Colds & Flu With TURMERIC Tea:
Oven Fried Chicken That Tastes Deep Fried:
How To Make Eggplant Taste Like Fried:
How To Cook Bacon In A Pan Perfectly:
The Best Tuna Melt Sandwich Recipe On Sourdough Bread:
Follow Rockin Robin On Social Media:
Visit my website:
My Free Newsletter:
Connect with me on FACEBOOK:
TWITTER:
Pinterest:
Instagram:
Amazon Store for Rockin Robin Cooks
Kitchen Tools I Like:
▶︎ Tortilla Warmer
▶︎ Lodge cast iron 12 inch pan
▶︎ Global 8 inch Chef Knife
▶︎ Baking Sheet Tray
▶︎ Wooden Spoons
▶︎ Vitamix 5200
▶︎ Cooling Racks
▶︎ Arrowroot Powder
▶︎ Instant Read Thermometer
▶︎ Taco Holders
Beef Butternut Squash Stew
Ingredients:
1 butternut squash, peeled, seeded and cut into bite size pieces
1 ½ lbs to 2 lbs of stew beef, I used grassfed
1 can garbanzo beans, drained and rinsed
2 ½ cups chicken or beef broth, or enough to just cover the ingredients
1 can (14oz) crushed tomatoes
1 yellow onion, super fine dice
3 cloves of garlic, minced
1 tsp. Oregano leaves
1 tsp. Italian seasoning, use my recipe
½ cup green lentils
½ - 1 tsp salt
½ tsp. Dried basil
1 tsp. Worcestershire sauce
1 zucchini, chopped into bite size pieces
Olive oil
salt
Directions:
Place onions into a preheated frying pan with 1 tbsp. Of olive oil over medium heat. Saute the onion for 5 minutes or until it’s translucent. Add the garlic and stir for 1 minute.
Pour this mixture into an instant pot.
Preheat the same pan over medium high heat and add 2 tsp. of olive or avocado oil. Once the oil is hot add the beef stew meat to the pan and spread it out so every piece is touching the pan. Add a little salt and sear the meat for 1- 2 minutes and then turn the pieces over and sear again for 1 - 2 minutes.
Place the stew meat into the instant pot.
Place all the other ingredients except the zucchini into the instant pot and give it a stir. Place the lid and cook on high or stew setting for 20 minutes.
Do a quick release and then add the zucchini. Stir and cook again on high for 15 minutes. Do another quick release and serve it up! A little garlic bread would be perfect with this.
Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel. It's as simple as copying and pasting this link into social media:
Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
#RockinRobinCooks
#butternutsquashsoup
#beefstewrecipe
Make Your Own 'Liquid Gold' Chicken Stock | Epicurious 101
You might think only of soup when it comes to using chicken stock - but there's so much more. From stews and curries to risottos and sauces, stock can be almost as essential to cooking as salt and oil. Chef Adrienne Cheatham demonstrates the best way to make chicken stock at home, creating a one-pot wonder of recipe building flavor.
Follow Chef Adrienne on Instagram at @chefadriennecheatham
Director: Gunsel Pehlivan
Director of Photography: Joel Kingsbury
Editor: Morgan Dopp
Host and Expert: Adrienne Cheatham
Sr. Culinary Director: Carrie Parente
Coordinating Producer: Tommy Werner
Culinary Producer: Tina DeGraff
Line Producer: Jen McGinity
Associate Producer: Michael Cascio
Production Manager: Janine Dispensa
Production Coordinator: Elizabeth Hymes
Director of Talent: Cynthia Simpson
Camera Operator: Erron Francis
Audio Op: Artem Kulako
Production Assistant: Albie Smith
Hair & Make-Up: Nicole Vidro
Culinary Assistant: Mary White
Research Director: Ryan Harrington
Copy and Recipe Editor: Vivian Jao
Post Production Supervisor: Stephanie Cardone
Post Production Coordinator: Scout Alter
Supervising Editor: Eduardo Araujo
Assistant Editor: Andy Morell
Still haven’t subscribed to Epicurious on YouTube? ►►
ABOUT EPICURIOUS
Browse thousands of recipes and videos from Bon Appétit, Gourmet, and more. Find inventive cooking ideas, ingredients, and restaurant menus from the world’s largest food archive.
How to Pressure Cook Memaw's Vegan Beef Stew in the Instant Pot
How to Pressure Cook Memaw's Vegan Beef Stew in the Instant Pot
This vegan beef stew works for anyone having trouble finding Gardein Beefless Tips and Better Than Bouillon No-Beef Base for my original Memaw's Vegan Beef Stew recipe. Even I had to make do with what I had available to me when trying to make it. OH! And this time, I pressure cooked the beastless meal in three minutes instead of slow cooking for three hours. WOOTWOOT!
Makes 8 servings
10 white mushrooms, quartered
2 large celery stalks, chopped
1 large onions, chopped
3 garlic cloves, minced
4 cups vegetable broth
2 teaspoons liquid smoke
5 small Russet potatoes, peeled & cubed
5 small carrots, sliced ¾-inch thick
1 package Gardein Beefless Strips
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon ground dry mustard
1/4 teaspoon ground bay leaves
1/2 teaspoon salt
1/2 teaspoon ground black pepper
Press [Saute] to heat up inner pot, then add mushrooms, celery, and onion with enough broth to cover the bottom of the pan. Sauté the vegetables until the onions become translucent. If the inner pot becomes dry before the onion is tender, add a few tablespoons of broth. Add minced garlic, cook one minute.
Add potatoes, carrots, beefless stips, vegetable broth, liquid smoke, oregano, thyme, mustard, ground bay leaf, salt, and pepper. Stir to distribute spices evenly. Cover with lid then turn lid clockwise to lock into place. Align the pointed end of the steam release handle to point to “Sealing” to prevent losing any liquid.
Press [Manual], use [-] button to adjust cooking time to 3 minutes. Use natural release method to allow pressure to go down on its own.
LOOKING FOR WAYS TO KEEP ME GOING?
If you are overwhelmed with the desire to support my mission to inspire others to eat more plant-based meals, become a patron via my PATREON link:
I HAVE A NEW COOKBOOK FOR INSTANT POT OWNERS
Download my oil-free eCookbooks:
More Plant-based Recipes:
Aftershows/Bloopers:
Facebook:
Twitter:
Pinterest:
Instagram: