How To make Spaghetti with Tofu
2 1/2 c Tofu
crumbled
8 c :
water; boiling
2 tb Olive oil
1 lg Onion chopped
5 Garlic cloves :
minced
1 t Thyme
1 t Basil
1/2 ts Oregano
1/4 ts Celery seed
1/8 ts Cloves, ground
2 c Mushrooms sliced
4 tb Tamari
8 oz Whole wheat spaghetti
1/4 c Parsley :
minced
1/2 c Dry red wine
Drop the tofu into a large kettle of boiling water. Bring the water back to a boil and cook for 1 minute. Line a colander with a clean dishtowel and drain the tofu in the colander. Rinse the tofu under cold water to cool it off for easier handling. Bring the edges of the towel together, twist the towel, and press the excess water out of the tofu. Continue pressing the tofu until it has a firm ground-beef-like texture, then set it aside. Heat the oil in a large skillet. Add the onion, garlic, thyme, basil, oregano, celery seed and cloves. Saute over low heat until the onion is almost tender. Add the mushrooms and cook until they are done. Add the pressed tofu to the sauteed mixture. Stir in the tamari and mix well. Set the skillet aside while you prepare the spaghetti. Boil a large kettle of water and cook the spaghetti until it is tender. Drain the cooked spaghetti and add it to the skillet with the tofu mixture. Add the wine and the parsley; mix well. Serve with a big green salad. From the files of DEEANNE
How To make Spaghetti with Tofu's Videos
Tofu bolognese | plant-based dinner with Italian flavors
Get the Recipe:
⭐️ Tofu pasta is a delicious vegan recipe with tasty crumbled tofu and a rich tomato sauce. This is essentially a tofu bolognese that you can put together for a quick, easy, and nutritious meal in less than 30 minutes.
⭐️ Ingredients
14 - 16 ounces tofu firm or extra firm
2 tablespoons olive oil
1 onion
1 carrot
1 stalk celery
28 ounces crushed tomatoes or tomato puree, or passata
2 tablespoons soy sauce (1 for the sauce, 1 for baked tofu)
1 teaspoon garlic powder (optional)
1 teaspoon salt (½ for the sauce, ½ for baked tofu)
4 twists black pepper
1 pound pasta spaghetti, linguine, rigatoni, penne, or other
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Episode 4 | Tofu Bolognese Sauce ???? #shorts
Pesto Tofu Pasta
Flavor-packed vegan pesto tofu pasta is a total crowd pleaser and so easy to make! It's an easy and satisfying weeknight meal.
????Ingredients????
????For the pesto sauce
▢ 2 cups fresh basil leaves - loosely packed
▢ ½ cup olive oil
▢ ¼ cup cashews or pine nuts
▢ 2 tablespoons lemon juice
▢ 2 tablespoons nutritional yeast
▢ 4 cloves garlic
▢ ¼ teaspoon each of salt and pepper
????For the pesto tofu
▢ 1 block firm tofu - pressed and torn into rustic pieces
▢ 1 pint cherry tomatoes - halved
????For the pasta
▢ 8 ounces fettuccine
▢ 6 cups baby spinach - or baby kale
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????Get the full, written recipe →
????Subscribe to my podcast, Talkin' Tofu →
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*3.5 Qt. Le Creuset:
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Tofu Spaghetti Recipe | Tofu Academy
Super simple and delicious recipe to pump up your spaghett' featuring the one and only Old Capitol Tofu.
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EASIEST VEGAN PASTA SAUCE | PLANT BASED BASICS
We love simple easy delicious pasta, and we love that there are so many versions you can have! This is such an easy and wholesome dish. The sauce is rich and you can add any veg you like, we just used basil just to show the simplicity but we'd love to know what you'd add to yours!
All the best,
Dave & Steve.
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Tofu-Bolognese (vegan) | MealClub
Die vegane Variante der klassischen Bolognese Soße schmeckt auch super lecker. Doro kocht aus dem Tofu eine leckere Bolognese mit Nudeln.
► Hier alle Infos zum Rezept:
Dieses Video ist eine Kooperation mit Google Home Mini
Zutaten:
1 Möhre
2 Stangen Staudensellerie
1 Zwiebel
1 Knoblauchzehe
175 g geräucherter Tofu
5 El Olivenöl
1 El Tomatenmark
500 g passierte Tomaten
Salz, Pfeffer
Zucker
1 kleines altbackenes Brötchen, (40 g)
3 Stiele Basilikum
200 g Fusilli
Lasst es Euch schmecken! ♡
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