How To make Sour Butter Beans
1 lg Onion, choped fine
2 Cloves Garlic, crushed
1 Green Chilli (optional)
1 lg Head Broccoli
1 md Courgette/Zucchini, sliced
1 lb Chopped Skinned Tomatoes
1 t Mixed Herbs
1/2 t Marjoram
1/2 t Basil
1 cn Butter Beans (the big ones,
Also called Lima beans?) 1/4 c Rich vegetable stock
1/4 c Soya Milk
250 ml Soya Yoghurt
1 ds Lemon juice
1/2 t Salt
1/2 t Pepper
1/4 c Corn
1 T Tomato Puree
Fry the onion, garlic and chilli in a little water or olive oil. Add the base and stalks of the broccoli (i.e. everything except the flowerets), and the courgettes. When all this has softened sufficiently add the tomatoes and the herbs. Leave to simmer (covered) for fifteen minutes. While that is underway combine the beans, stock, soya milk, yoghurt, lemon juice, salt and pepper in a liquidiser until a smooth mixture is obtained. After the fifteen minutes are up add the bean mixture and simmer uncovered for a further five minutes. Add the corn and then enough tomato puree to take away the anaemic look. Serve on its own or with a macaroni style pasta. From: traub@btcs.bt.co.uk (Michael Traub). rfvc Digest V94 Issue #168 Aug. 12, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
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How To Cook SWEET AND SOUR GREEN BEANS | Recipes.net
These green beans tossed in sweet and sour flavor will prove to you that veggies can be exciting and tasty too! The dish has bacon and onions, sauteed with vinegar and sugar to give that sweet and sour finish. Serve as a side or with a cup of rice!
???? Check the full recipe on how to make Sweet and Sour Green Beans here:
Ingredients:
1 lb green beans, blanched & sliced into 2-inch long strips
1 tbsp vegetable oil
¾ cup water or chicken stock
3 slices bacon, roughly 3 oz, chopped
1 cup red onion, chopped
1 tbsp all-purpose flour
¼ cup apple cider vinegar
2 tbsp brown sugar
Salt and ground black pepper to taste
⬇️ How to make Sweet and Sour Green Beans ⬇️
0:10 Cook bacon in a medium skillet with oil over medium-high heat, and stir occasionally until well-browned.
0:22 Add onion and saute until translucent.
0:29 Add the flour and roast briefly.
0:35 Deglaze with vinegar and reduce briefly.
0:43 Add water or chicken broth and sugar. Bring to a boil, reduce to a simmer, and stir in the green beans.
1:04 Continue cooking at a low simmer until beans are hot.
1:07 Season with salt and pepper to taste. Adjust accordingly and serve!
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#sauteedgreenbeans #thebestgreenbeans #sweetsourgreenbeans #freshgreenbeanrecipe #howtocookgreenbeans
Green Beans (Phali) Recipe - Sour and Spicy Recipe | Best Recipe of Beans ( Phali )
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This recipe is applicable to all kinds of green beans ( phali )
This recipe is for those people who hate eating beans ( phalli ), they will surely love this recipe and will want to eat it again and again.
Sweet and Sour Green Beans | Green Beans | हरी सेम
Enjoy this quick and yummy dish. Kids will also love it ????
आनंद लीजिए इस झटपट और स्वादिष्ट खाने का। बच्चे भी पसंद करेंगे ????
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SWEET AND SOUR SAUCE - SECRET RECIPE
THE SECRET OF DELICIOUS SWEET AND SOUR RECIPE!
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Recipe Sweet and Sour Bean Salad
Recipe - Sweet and Sour Bean Salad
INGREDIENTS:
●1 can green beans , rinsed and drained
●1 can cut yellow wax beans, rinsed and drained
●1 can kidney beans , rinsed and drained
●1 can butter beans, rinsed and drained
●1 large green bell pepper , diced
●1 large red onion, sliced and separated into rings
●1 (4-ounce) jar pimentos, diced
●1/2 cup salad oil
●2 cups thinly sliced celery
●1 1/2 cups cider vinegar
●2 cups sugar
●2 teaspoons salt
●1/2 teaspoon freshly ground black pepper
●1 can tomato soup, undiluted
Sweet and Sour Tuna with Black beans
Suggestion add butter for tastier