How To make Sinigang Na Bangus (Milkfish In Sour Broth)
1 1/2 lb Bangus (milkfish)
-or white fish, dressed 2 c Water
3 md Tomatoes, sliced
1 md Onion, sliced
6 Pods green sampaloc
-(tamarind) [available as -powdered packages] 1 cn Banana heart, draine
2 c Green beans,
-cut diagonally in h 1 c Spinach leaves (or
-mustard greens or -watercress) 1 ts Salt
1 tb Patis (fish sauce)
1. Slice fish and cut into 4-6 pieces. Salt all over.
2. Boil water and tamarind pods until pods are tender. Remove tamari mash
and strain back into the boiling water. (optional) 3. Add tomatoes, onions and green beans to boiling mixture and cook 1
minutes or until vegetables are almost cooked. Add fish, banana heart and patis. Bring to a boil. Lower heat and simmer 3-5 minutes. Remo from heat, add spinach leaves, and let stand for 5 minutes. 4. Serve with bagoong or patis (fish sauce).
Preparation and cooking time: 30 minutes Serves 4 Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Man Rothstein (1/24/94)
How To make Sinigang Na Bangus (Milkfish In Sour Broth)'s Videos
SINIGANG NA BANGUS | MILK FISH IN TAMARIND SOUP
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Sinigang is a Filipino soup or stew
characterized by its sour and savoury taste.
It is most often associated with tamarind,
although it can use other sour fruits
and leaves as the souring agent
Ingredients:
2 mediums sized bangus
4 ½ cups water
2 pcs tomatoes
2 pcs small onions
6 pcs okra
8 pcs Fresh tamarind fruit
3 pcs long chili
1 bunch String beans
1 bunch water spinach
1 pc egg plant
1 pcs radish
1.boil the tamarind fruit for 3 minutes, extract the juice and set aside.
2.In the same casserole, put the tomatoes, onions and salt then boil for 5 minutes.
3.add the tamarind juice and milk fish. Simmer for 3 to 4 minutes.
4. Add the green chili and vegetables.
5.Simmer for 1 minute.
Serve hot!
I hope you like our simple recipe! Thank you, people!
How to Cook Sinigang na Bangus
Sinigang na Bangus is a fish version of the popular Filipino soup with sour broth. This recipe specifically makes use of bangus or milkfish. This video will show you how to cook sinigang at home.
Here are the ingredients for Sinigang na Bangus:
2 lbs. bangus (milkfish), cleaned and sliced
1 (40g) pack Knorr Sinigang sa Sampaloc Mix (Original)
1 bunch fresh kangkong leaves
12 pieces sitaw (snake beans), cut into 2 inch pieces
6 to 8 pieces okra
2 pieces long green pepper (siling pansigang)
1 medium tomato, wedged
1 medium yellow onion wedged
2 ½ tablespoons fish sauce
¼ teaspoon ground black pepper
2 quarts water
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SINIGANG NA BANGUS SA MISO | THE BEST WAY TO COOK SINIGANG NA BANGUS SA MISO | FOODNATICS
SINIGANG NA BANGUS SA MISO is a Filipino dish soup that is made of bangus belly which is stewed in ginger, garlic, onion, tomato, fish sauce, ground pepper and miso paste for umami or savory taste.
Miso is made from fermented soybeans, with salt and koi. It has rich texture, salty and sour taste.
Ingredients:
20g of ginger
3 cloves of garlic
1 medium-sized onion
2 pcs of tomatoes
3 & 1/2 tbsp of miso paste
2 tbsp of fish sauce
1/4 tsp of ground pepper
1 liter of rice water
100g or small radish (sliced)
6 pcs of bangus belly (sliced)
2 stalks of lemongrass
Tamarind juice (from 180g of tamarind)
4 pcs string beans (chopped)
5 pcs of ladyfinger or okra
2 pcs eggplants
2 bunch of musts
3 pcs green chilis
Enjoy watching & happy cooking!
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How to cook sinigang na bangus
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