How To make Seafood Tortillas
3 tb Butter
3 tb Flour
3 c Milk
1/2 c Monterey Jack, shredded
1 ds Cayenne pepper
1 ea Onions
3 tb Butter
1/3 c Parsley, chopped
1/2 c Monterey Jack, shredded
1 lb Imitation crab legs
1/4 ts Cayenne pepper
4 ea Tortillas
Melt butter in saucepan. Stir in flour, then cook, stirring constantly, for 1 minute. Gradually stir in milk, then cook, stirring constantly, until bubbly thick. Stir in Monterey Jack cheese and cayenne pepper. Preheat oven to 375. Grease a 9"x13" glass baking dish. Finely chop onion. Saute onion in butter in skillet. Stir in parsley, cheese, and just enough white sauce to moisten. Stir in chopped crab legs and cayenne pepper. Divide filling among tortillas, then roll up and arrange seam side down in a dish. Pour remaining white sauce over. Cover with foil. Bake for 40-45 minutes or until bubbly hot. Sylvia's comments: I doubt a Mexican would find anything authentic about this, but it was sure good! For a potluck, I used 20 small tortillas instead of 8 large ones. If the filling is still warm when you put the finished tortillas into the oven, 10-20 minutes is plenty of time to get it hot. Posted on GT Cookbook echo by Bob Henderson MM by Sylvia Steiger, CI$ 71511,2253, Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and FringeNet Lowfat & Luscious echoes
How To make Seafood Tortillas's Videos
Tortilla wrap with Seafood | Seafood wrap | Quick Bites in Easy Steps
Tortilla wrap with Seafood | Seafood wrap | Quick Bites in Easy Steps
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Easy Steps
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**Disclaimer: This Recipes to nourish is purely for informational and educational purposes only, not intended as medical advice, diagnosis or prescription. If you have any questions about food, diet, nutrition, natural remedies or holistic health then please do your own research and consult with your health care practitioner.
Shrimp Tortilla Wrap
Shrimp tortilla wrap
Salad:
• Red cabbage
• Red onion
• Avocado
• Fried shrimps
• Lime juice
• Coriander
• Parmesan
Sauce:
• Greek style yoghurt with mayonnaise in equal proportions
• Chopped chilli
• Garlic and salt
Enjoy ❤️☺️
Brunswick® Sardine and Egg Tortillas
Sardines have never been more wonderful. Try meal prepping today with Brunswick®
Brunswick® Sardine and Egg Tortillas
INGREDIENTS
1 can BRUNSWICK®SARDINES IN SOYA OIL, drained
3 eggs
Salt and black pepper to taste
1 tbsp. vegetable oil (use part to scramble the eggs and part to sautéthe vegetables)
¼ cup onion, chopped
¼ cup tomato, chopped
¼ cup sweet pepper, chopped
4 Tortillas
DIRECTIONS
1. Whisk eggs. Add salt and pepper.
2. Add a small amount of oil to the pan over medium heat and scramble eggs. Set aside.
3. Heat remaining vegetable oil in a pan on low heat and sauté onion, tomato, and sweet pepper. Add BRUNSWICK® SARDINES and mix in.
4. Warm each tortilla and top with scrambled eggs and sardine mixture. Wrap taco style.
4. Bake in the oven until crispy, if desired.5.
Servings: 4
Time: 20 minutes
Shrimp and Bell Pepper Tortilla
*Ingredients*
bell pepper, garlic, green bell pepper, pepper, red bell pepper, red onion, salsa, salt, shrimp, tortilla wrap, vegetable oil, yellow bell pepper, seafood
*Recipe*
Heat oil in a cast-iron skillet to a medium high temperature.
Add the shrimp to the skillet.
Crush a garlic clove over the skillet.
Stir fry them for a few minutes, until they turn a brown color.
Remove the shrimp.
Heat oil in the same skillet.
Add the red onion, red, green, and yellow bell pepper slices.
Cook them for a couple of minutes until they soften.
Add salt, pepper, and the fried shrimp.
Serve it in a tortilla with salsa sauce.
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Prawn Tortilla Wrap | Quick & Easy Recipe
Ep 33: Seafood Tacos with Home Made Flour Tortillas - Kamado Joe Classic 2.
Have you ever bought the pre-packaged flour tortillas from the supermarket and they’re like dry… stale…. filled with preservative numbers…..
NO MORE PEOPLE!
These home-made tortillas are dead easy and super delicious and you can fill them with anything!
Today we’ve done seafood, but go nuts with crispy chicken, fried fish, beef, pulled pork… dude.
So good! And the dough with keep well in the fridge for days.
Ingredients:
Tortillas:
2 and ½ cups (460g) plain or bread/bakers flour
1 tsp salt
3 tbs veg oil or lard
1 ½ tsp baking powder
¾ to 1 cup of luke warm water (start with ¾ cup)
Slaw:
Mix of….
Red Cabbage
Broccoli stalk / white cabbage / shave brussels sprouts
Red onion / green onion or both
Carrot
Fresh dill
White wine vinegar
Olive oil
Chipotle mayo:
Mix a half cup mayo with chipotle sauce or blitzed chipotle in adobo to your taste. Here, I used around 2tbs. Double up the recipe as you need
Other toppings used here:
Charred corn
Jalepenos
Coriander/Cilantro
Fresh lime
Prawns
John Dory / Cod / Rockling / Snapper or any white flakey fish works great