How To make San Francisco Black Bean& Corn Stew
1/4 c Dry sherry or apple juice
1 tb Olive oil
2 c Onions, chopped
1/2 c Celery, chopped
1/2 c Carrot, chopped
1/2 c Red bell pepper, chopped
4 c Black beans, cooked
2 c Corn kernels, fresh/frozen
2 c Stock or water
2 tb Garlic, minced
1 c Chopped tomatoes
2 ts Ground cumin
4 ts Chili powder or to taste
1/2 ts Oregano, dry
1/4 c Fresh cilantro, chopped
2 tb Honey
2 tb Tomato paste
In a large stock pot over medium high heat, combine the sherry and oil. When hot, add onions. Saute, stirring, until soft but not brown. Add celery, carrot and bell pepper; saute 5 more minutes. Add remaining ingredients; bring to a boil. Lower heat and simmer for 15 minutes. Before serving, puree 1 cup of the stew in a blender; add back to the pot. Variation: Serve with crushed corn chips on top. Source: The Vegetarian Times Magazine Jan 96
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Mulligan Soup
LEARN HOW TO MAKE MY FATHER'S RECIPE, ONE OF THE RECIPE OUT MY COOKBOOK.
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MULLIGAN SOUP
TODAY I'M GOING TO SHOW YOU HOW TOO COOK MULLIGAN SOUP WITH LEFT OVER TURKEY & HAM!
First grab a stew pot and add in left over turkey and ham
Ingredients:
3 medium onions halved
2 lg. jalapeno pepper
1 tsp. onion power, garlic power, crushed red pepper, black pepper and salt
2 16 oz.can diced tomatoes (with basil, garlic & oregano
6 cups of water
1 pkg. frozen mix vegetables (carrot, corn,green bean, & diced can tomatoes)
3 to 5 Idaho potatoes, cut up
First grab a stew pot and add in left over turkey and ham chopped onions jalapeno peppers, water, seasoning mix and the rest of ingredients except the vegetables and potatoes. Cover tightly and cook slowly until meat is well seasoning about 1 1/2 hours. Add vegetables and potatoes continue cooking about 30 minutes. If need more liquid add more water during cooking. If the broth is too thin my father add cracker to thicken the soup. Makes 4 to 6 servings. Enjoy
Canning Pinto Beans and Ham!!
My dad's favorite meal was pinto beans and ham. It would absolutely make his day when I invited him over for dinner and told him we were having ham and beans. In this recipe, I will walk you through how to make the VERY BEST ham and beans you will ever eat! I also go over how to make my homemade ham stock. I hope you enjoy this recipe as much as we have!!
Recipe: Brian’s White No-Chicken Chili (Oil-Free, Plant-Based, Vegan)
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Brian's Original Super Tasty Vegan Chili –
Awesome Weird Vegan Chili –
Golden Autumn Pumpkin Chili –
It’s that time again! Fall weather is on its way and Brian has a brand new, entirely plant-based, oil-free, vegan chili recipe to share with you. This time he went for a nice white chili with soy curls providing a tasty swap for chicken. It has a creamy tofu base and a hint of lime that is sure to delight.
One of the special ingredients that makes this chili so tasty are Butler Soy Curls, which you can purchase on Amazon here - We like to keep a few bags on hand in our freezer. They add a nice texture and take the place of the chicken you might find in a standard white chili.
The Poblano peppers add a great flavor and a mild spice to the chili. You could always swap with bell peppers if you prefer to keep the spice level down, but I think it’s just right!
Trust me when I say this is one of Brian’s best chili recipes. He nailed it on his first try and we immediately added it to our regular rotation of soups and chilis.
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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at
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