THE VEGETABLE SOUP! Irish Farmhouse Vegetable Soup Recipe!
A veg packed soup perfect for any time of the year, but especially now as a winter warmer!
You'll need:
US Ingredients:
¼ stick butter
1 onion, peeled and diced
1 leek, sliced
3 potatoes, peeled and diced (1 lb)
50 fl oz of vegetable stock
2 carrots, diced
1 parsnip, diced
4 sticks celery, sliced
½ cup cream, optional
1 1/3 cup frozen Peas
Sea salt and freshly ground black pepper
Metric Ingredients:
25g butter
1 onion, peeled and diced
1 leek, sliced
3 potatoes, peeled and diced (450g)
1.5litres of vegetable stock
2 carrots, diced
1 parsnip, diced
4 sticks celery, sliced
100ml cream, optional
200g frozen Peas
Sea salt and freshly ground black pepper
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Healthy & Nutritious Protein Rich Black Eyed Pea Soup Excellent for the whole family 眉豆湯
#chinesesoup
#blackeyedpea#
#easyrecipe
Black eyed peas are excellent source of soluble fibre which can help eliminate cholesterol from the body. Low in fat and high in protein which make thiem an excellent energy source. High In potassium and low in sodium. They help eliminate excess moisture from the body. Healthy and nutritious soup for the whole family.
Ingredients
100g black eyed peas soaked for 2 hours
450g pork bones
2 chicken drumsticks
1 piece dried abalone
4 pieces chicken feet
6 red dates
1 handful of cashew nuts
1.5 litres water
All ingredients into the pressure cooker at soup function and let it do it’s work. Alternatively can boil at stovetop at low heat for 2-3 hours or until beans are soft. Increase water up to 2.5 litres if boil on stovetop.
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Hearty VEGGIE STEW Recipe (Vegan Pea Soup)
This hearty veggie stew contains green peas, potatoes, carrots, and other healthy vegetables. The vegan pea soup recipe is dairy-free, gluten-free, and easy to make in just one pot. It’s a perfect side dish, appetizer or weeknight dinner. ????
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
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My cookbook Simple and Delicious Vegan is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
???? 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
???? Metric and imperial measurements (cups, ounces, and grams).
???? Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
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Ingredients:
1 tbsp oil
1 medium white onion diced
3 medium (200 g) carrots diced
5 small (500 g) potatoes chopped
1 medium (70 g) stalk celery with greens, finely sliced
3 garlic cloves minced
1/2 to 1 tbsp fresh thyme or 1 tsp dried
1/2 to 1 tbsp fresh rosemary or 1 tsp dried
1/2 to 1 tbsp fresh oregano or 1 tsp dried
1 1/2 tsp sea salt or to taste
1/2 tsp black pepper or to taste
1/3 tsp nutmeg
1/4 tsp smoked paprika
1/4 tsp red pepper flakes or less if sensitive to heat
3 cups (720 ml) vegetable broth or water
2 1/3 cup (350 g) frozen peas
1/2 cup (120 g) dairy-free heavy cream or canned coconut milk
2 tbsp cornstarch or arrowroot flour
1/2 cup (120 ml) white wine or more vegetable broth
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Ep:153 Simple black bean stew. High carb. Low fat. Vegan.
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