Milk Oats Recipe For Weight Loss /Quick and Easy Breakfast option / Weight Loss Breakfast
Today's video is all about weight loss breakfast recipe. I am using 25g oats with 100 ml of milk and 1 tablespoon of peanut butter along with some fruits.
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If you have 1 cup of oats and 2 eggs, make this 5 minutes recipe for breakfast
If you have 1 cups of oat and 2 eggs, make this 5 minutes recipe for breakfast
Ingredients and recipe:
Add 1cup quick oats to a bowl
Add in 1 cup milk too
Soak 5 minutes
After 5 minutes
Crack 2 eggs in a bowl
Mix well
Salt and black pepper
Pour in 1tbsp olive oil
Mix well
Add in 30g mozzarella cheese
Add a pinch of crushed red pepper
A pinch of parsley
Mix well
Pour some vegetable oil in a pan
Pour the oat mixture in a pan
Sprinkle some black sesame seeds on top
Cook for 3-5 minutes on medium-low heat
After 3-5 minutes
Flip over and fry for another 2-3 minutes
Done!
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How to make Stovetop Oatmeal | Best Oatmeal Recipes for Breakfast // Easy Stove Top Oats
3 Stovetop Oatmeal recipes ~
If you want to use quick oats, check out this video:
Rose & Strawberry Oatmeal Recipe:
Baked Oats Recipe:
Caramelized Banana Oatmeal:
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Video contains:
- Basic vanilla blueberry oats
- Chocolate strawberry oats
- Peanut butter & banana Oats
Rolled oats:
Non stick Pan:
Notes:
- If you’re using honey, add it on top after the oatmeal is cooked. I recently learned that heating honey makes it toxic so wanted to share that.
- If you choose to use maple syrup you can add it in while cooking the oats.
- You can use whole milk or any plant based milks. Both work very well.
- I used old fashioned rolled oats. You can use quick oats too.
Chia seeds:
Maple Syrup:
Honey:
Cocoa powder:
Spatula:
Peanut butter:
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How to Make Perfect Porridge - 5 Ways | Jamie Oliver
Looking for how to make the perfect porridge? Then follow Jamie's own recipe for the ultimate breakfast winter warmer. Twist it up with his different toppings & flavours and you'll never get bored of this classic dish to start your day.
Everyone has their favourite porridge toppings - what's yours? Please tell all in the description box below!
For the basic porridge recipe and more ways to pimp up your porridge, see this recipe:
Links from the video:
Interactive Mash Potato from Kerryann's Family Cookbook |
How To Cook Perfect Fluffy Rice |
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