How To make Overnight Porridge

OVERNIGHT OATS 6 Ways | Easy Healthy RAINBOW Breakfasts ???? DAY 1 | HONEYSUCKLE

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OVERNIGHT OATS RECIPES:
(Each recipe is 2 servings)

RED / Fat Burner
1/3 cup chopped strawberries
1/2 chopped kiwi

mash together in a bowl

1 tbsp chia seeds
1 tbsp maple syrup
1 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 lime's juice

mix in with the fruit, add
1/2 cup milk, mix

fill jars 3/4 the way full, refrigerate overnight.
Repeat these steps for each recipe

top with raspberries and chopped strawberries

ORANGE / Carrot Cake

1/2 cup rolled oats
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tbsp maple syrup
1/2 tsp vanilla
1 shredded carrot
1/2 cup plain greek yogurt
1/2 cup milk

top with chopped bananas and chopped pecans

YELLOW / Mango Twist

1/4 cup chopped mango
1/2 banana

Mash

1 tbsp shredded coconut flakes
1 tbsp maple syrup
1/2 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 cup milk

top with chopped mangoes and shredded coconut flakes

GREEN / Perfect Matcha

1/2 banana mashed
2 tsp matcha powder
1 tbsp maple syrup
1/2 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 cup milk

top with shredded coconut flakes and
chopped kiwi

INDIGO / Blackberry Bear
1/2 cup blackberries mashed
1/2 orange's zest
1 tbsp maple syrup
2 tbsp crystallized ginger
1/2 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 cup milk

top with blackberries

CHOCO / Peanut Butter Cup
1 tbsp cocoa powder
1 tbsp maple syrup
1/2 tsp vanilla
1/4 tsp ground cinnamon
1/2 cup rolled oats
1/2 cup plain greek yogurt
1-2 tbsp peanut butter
1/2 cup milk

top with Peanut Butter, Raspberries, and Dark Chocolate Chunks

//

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Overnight Oats | ओवरनाइट ओट्स | Healthy Recipe | Breakfast Recipe | Sanjeev Kapoor Khazana

Spare yourself from everyday cooking and give yourself a high fibre and starch-rich meal! This overnight oats with wholesome seeds, berries and dried fruits will work up an appetite visually.

OVERNIGHT OATS

Ingredients

1½ cups rolled oats
2 cups yogurt
4 tbsps honey
2 cups milk
2 tbsps chia seeds
4-6 tbsps pumpkin seeds
4 tbsps chopped cashew nuts
4 tbsps chopped pistachios
4 tbsps dried cranberries
4 tbsps chopped dried figs
1 tsp cinnamon powder
Chopped mixed fruits for topping
Orange segments for garnish
Flax seeds to sprinkle
Fresh mint sprig for garnish
Method

1. Take yogurt in a bowl. Add honey and whisk well.
2. Add milk and mix again. Add oats, chia seeds, pumpkin seeds, cashew nuts, pistachios, cranberries, dried figs and cinnamon powder and mix well.
3. Transfer in a serving jar, close the lid and refrigerate for 6-8 hours.
4. Top up with chopped fruits, orange segments and sprinkle flax seeds on top.
5. Garnish with mint sprig and serve.

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Easy Overnight Oats Recipe - #shorts

Easy Overnight Oats are the best make-ahead breakfast. There is no cooking required, just stir the ingredients together and refrigerate overnight to get a creamy and enjoyable bowl of oatmeal.
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HOW TO MAKE OVERNIGHT OATS ‣‣ 6 delicious ways

Today I'm going to show you how to make overnight oats 6 delicious ways! We've got 6 awesome variations of overnight oats that are easy to make, great vegan meal prep ideas, and keep well in the fridge. These healthy meal prep recipes are going to become a staple in your weekly meal plan!

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Disclaimer: I partnered with Bob's Red Mill on today's video. I was compensated to create the recipes, but as always, all opinions are my own.

Baked Oats {Viral TikTok Recipe}

Here's how to make the viral baked oats from TikTok!

Ingredients
▸ ½ cup rolled or quick oats
▸ ¼ cup unsweetened almond milk
▸ ½ ripe banana
▸ 1 egg (can omit)
▸ 1 Tablespoon maple syrup (I used monkfruit maple syrup)
▸ 1 Tablespoon peanut butter
▸ ¼ teaspoon baking powder
▸ Pinch of cinnamon
▸ Pinch of sea salt
▸ 2 Tablespoons chocolate chips (I used Lily’s)

optional toppings: more peanut butter for drizzling, extra maple syrup and a splash of milk

INSTRUCTIONS
1. Preheat oven: Preheat oven to 350°F.
2. Blend: Add all ingredients except for the chocolate chips into a blender and blend until fully combined. Stir in 1-2 Tablespoons of chocolate chips.
3. Bake: Pour batter into greased baking dish or ramekin. Top with extra chocolate chips and bake at 350°F for 25 minutes or until an inserted toothpick comes out clean.
4. Serve: Let cool, top with an extra drizzle of peanut butter, maple syrup and a splash of milk and dive in.

my mini baking dish:
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Healthy breakfast - no milk overnight oats recipe

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