OVERNIGHT OATS | easy, healthy breakfast & 6 flavor ideas!
Learn how to make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast recipes that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. Bonus – it’s endlessly customizable!
If you love healthy breakfast ideas but don’t want to do a whole lot of work in the morning, overnight oats were made for you. Honestly, it’s as easy as stirring together a couple of ingredients in a jar, placing it in the fridge, and enjoying the next morning. Plus, you can meal prep overnight oats for the whole week!
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► TIMESTAMPS:
00:00 Intro
00:39 Best containers for overnight oats
01:16 Basic overnight oats recipe
03:37 Pina colada overnight oats
04:43 PB&J overnight oats
06:02 Strawberry protein overnight oats
07:04 Spiced pear overnight oats
08:09 Carrot cake overnight oats
09:06 Banana bread overnight oats
10:15 Taste test
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HOW TO MAKE OVERNIGHT OATS ‣‣ 6 delicious ways
Today I'm going to show you how to make overnight oats 6 delicious ways! We've got 6 awesome variations of overnight oats that are easy to make, great vegan meal prep ideas, and keep well in the fridge. These healthy meal prep recipes are going to become a staple in your weekly meal plan!
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Disclaimer: I partnered with Bob's Red Mill on today's video. I was compensated to create the recipes, but as always, all opinions are my own.
5 MORE Overnight Oatmeal Recipes
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Today I'm sharing 5 more incredible overnight oat recipes that can all be made in mason jars!
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5 Overnight Oatmeal Recipes:
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MORE Overnight Oatmeal
For the oatmeal:
1/3 cup rolled oats
1 tbsp chia seeds (optional)
¼ cup Greek yogurt
1/3 cup almond milk (soy, hemp, rice or dairy work too)
Combine all ingredients in a mason jar or plastic container.
Shake thoroughly to combine.
Refrigerate overnight.
Eat cold from the fridge or heat in the microwave (without the lid).
Enjoy!
Apple Walnut
2 tbsp dried apple, chopped
2 tbsp walnuts, chopped
1 tbsp raisins (optional)
¼ tsp cinnamon
½ tsp brown sugar
Blackberry
5-7 fresh blackberries
1 tsp blackberry jam
½ tsp vanilla extract
2 tbsp slivered almonds (optional)
Pomegranate
2 tbsp pomegranate arils
1 tbsp shredded coconut
½ tsp vanilla extract
½ tsp honey
Peaches and Cream
¼ cup peaches, chopped
¼ tsp cinnamon
½ tsp maple syrup
1 tbsp cream
Chocolate Cherry
1 tsp cocoa powder
1 tsp cherry preserves
¼ fresh pitted cherries, chopped
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Easy Overnight Oats Recipe - #shorts
Easy Overnight Oats are the best make-ahead breakfast. There is no cooking required, just stir the ingredients together and refrigerate overnight to get a creamy and enjoyable bowl of oatmeal.
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OVERNIGHT OATS | Best Morning Breakfast | Healthy & Weight Loss Recipe | #shorts
OVERNIGHT OATS | Best Morning Breakfast | Healthy & Weight Loss Recipe | #shorts
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Overnight Oats 3 Ways | Easy + Healthy Breakfast Ideas
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DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a one size fits all way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.