How To make Golden Millet Porridge
1 1/2 c Millet, uncooked
1 c Diced sweet vegetables *
5 c Water
1/4 ts Sea salt
* Sweet vegetables may be any combination of onions, carrots, butternut squash, yams or parsnips. DIRECTIONS ========== Place all ingredients in a large saucepan and bring to a boil. Cover, reduce heat and simmer mixture until water is absorbed and millet and vegetables are tender, about 25 minutes. Per serving: 122 cal, 4 g prot, 156 mg sod, 27 g carb, 1 g fat, 0 mg chol, 21 mg calcium
HINTS: Garnish with chopped parsley, watercress, scallions and/or toasted sesame or sunflower seeds. For a nuttier taste, dry roast millet until golden before boiling. * Source: Chef Ron Pickarski, Vegetarian Gourmet (Autumn 1993) * Typed for you by Karen Mintzias
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मिलेट बनाने का सही तरीका । Millet कैसे बनाये कि पूरा लाभ मिले | How to Make Millet । Chef Sahajan
Millet बनाने का सही तरीका । Millet कैसे बनाये कि पूरा लाभ मिले | How to Millet । Chef Sahajan
Hi, I Am Chef Sahajan Ayurveda & Naturopathy Chef. Welcome to Our YouTube Channel Nation Food.
About this video- Dosto Aaj Ki Is Video Me Maine Aap ko Ye Bataya Hai Ki Kese Ap Mere Jesa Millet Salad Ghar Par Bana Sakte Hai.Ummeed Hai Aapko Ye Video Bahut Pasand Aayega Thank you so much….
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How to Make a Delicious Millet Porridge
Ingredients:
20 goji berries
5 pieces of shen zha
3 da zao
1/3 cup of an organic millet
Instructions:
Place 1/3 cup of millet in a small sized pan
Add 5 cups of water
Place the herbs in with the millet and water and bring it all to a boil
Boil for five minutes
Turn stove to simmer for another 45 minutes
Enjoy a delicious millet porridge!
Health Benefits:
- Millet porridge is helpful in reducing intestinal stagnation, heart palpitations, and loose stools.
- Reducing nausea before and after surgery
How to get started using Millet | How to cook Millet | Millet recipes | Healthy Breakfast Ideas
Hello Everyone!
We at home regularly eat millet everyday and there are many who ask me on how to get started using millet. So here is to this video where in I have tried my best to show different ways of using millet in different recipe and also different varieties of millet that we use.
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Warm Blueberry Millet Porridge for Breakfast (Vegan and Gluten-free)
This Blueberry Millet Porridge recipe is a refreshing 4-ingredient alternative to the classic oatmeal. In combination with blueberries, it is a perfect breakfast to kick-start your day. Cooking millet for breakfast is easy and the outcome is somewhere between rice pudding and oatmeal. Closer to which end is only depending on your taste. This version is one of my go-to vegan millet recipes for breakfast.
The perfect way to cook millet porridge -
The golden ratio (according to my opinion) is using 1 cup millet and 4 cup liquid. For maximum creaminess use 4 cups of dairy-free milk. A more frugal approach would be 1 cup millet - 2 cup water - 2 cup milk. I don't recommend to increase the water part any further otherwise, you might end up with cooked millet as a side dish, not as breakfast.
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How to Cook Creamy Millet Porridge || Delicious Breakfast Recipe by Always Yummy!
As known millet is a processed and cleaned broomcorn millet, nourishing and healthy product. Millet improves metabolism, participates in protein synthesis, regulates blood sugar level, accelerates fat splitting and is a anti-depressant vitamin as it helps to create happiness and good mood hormone. In our video recipe you’ll see how to cook a millet porridge with milk even tastier. Serve it for breakfast with honey, nuts or berries or as a side dish to main course for a dinner.
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✅ Ingredients:
• millet – 1 cup | 200 g
• water – 2 cups | 400 ml
• milk – 1 cup | 200 ml
• butter – ⅔ oz | 20 g
• sugar – 1 tsp
• salt - ⅓ tsp
✔︎ You will need:
• bowl
• pan
• saucepan
???? Preparation:
1. Rinse well a cup of millet with cold water 6-8 times until water is clear. Drain.
2. Heat a pan over medium heat, add the millet and fry for 5 minutes stirring constantly until bright yellow.
3. Add the fried millet into a saucepan, add 2 cups of water and bring to a boil.
4. Reduce the heat to low and cook the porridge for 15 minutes stirring constantly until water fully evaporates.
5. Add a cup of milk and ⅓ oz | 10 g of butter, stir well and cook for 5 minutes more.
6. Then add the sugar, salt and ⅓ oz | 10 g of butter, stir, switch the heat off, cover with a lid and leave for 15 minutes.
7. Serve the millet porridge hot for a breakfast with honey, nuts, berries or as a side dish for dinner.
How to Make Perfect Porridge - 5 Ways | Jamie Oliver
Looking for how to make the perfect porridge? Then follow Jamie's own recipe for the ultimate breakfast winter warmer. Twist it up with his different toppings & flavours and you'll never get bored of this classic dish to start your day.
Everyone has their favourite porridge toppings - what's yours? Please tell all in the description box below!
For the basic porridge recipe and more ways to pimp up your porridge, see this recipe:
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Interactive Mash Potato from Kerryann's Family Cookbook |
How To Cook Perfect Fluffy Rice |
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