How To make Pork and Summer Vegetables Mediterranean Style
How To make Pork and Summer Vegetables Mediterranean Style
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1 lb lean pork
cubed 2 lbs new potatoes :
cubed 1 1/2 lbs green beans
in 2" pieces 1 tbsp oregano, Mediterranean 1/2 tsp salt 1/4 tsp freshly ground black pepper 1/4 c stock or water 1/2 one lemon's juice 1/2 c feta cheese :
for topping Put large pot (Dutch oven) on burner set on high and let heat a few minutes. Put pork in pot, let brown about 5 minutes. Place cubed potatoes in pot, stir and cook 10 - 15 minutes. Add spices and beans, cook 5 minutes. Place stock in pot and cover; turn heat to medium and cook 10 minutes. Check temperature of pork. At 160F, mix in lemon juice. When serving, garnish with feta cheese.
How To make Pork and Summer Vegetables Mediterranean Style's Videos
Pork Chop & Peppers | Jamie Oliver Cooks the Mediterranean
A lovely pork dish from my new cookbook 5 Ingredients Mediterranean! Get the book here:
When was the last time you cooked up some beautiful, succulent pork chops? I've got a delicious recipe for you here, making use of marinated artichokes, crispy chargrilled peppers, and slow-cooked garlic on a bed of chickpeas. It all comes together to marinate your lovely pork chops for a burst of Mediterranean flavour!
This is a segment from Jamie Cooks the Mediterranean (2023) If you’re UK based, stream Jamie's programmes on Channel 4! channel4.com
1. Heat the oil in a wok or large frypan. 2. Add your beaten egg and scramble. Once cooked, remove from the wok and set aside. 3. Once the wok is hot again, add the ham and cook for 2 minutes and then add the spring onions. 4. Once the temperature is back in the wok, add the cooked rice and stir well. 5. Next add the peas, the cooked egg, and then the soy sauce on the outside of the wok. 6. Season with the maggi and white pepper. 7. Finish with the spring onion greens and enjoy!
Master Sheet Pan Architecture with One-Pan Pork Tenderloin (and Two Side Dishes) | Today's Special
This one pan meal is just what you want at the end of a long day. It all cooks at the same time on a baking sheet, but it's all about the arrangement to make sure each component comes out perfectly cooked.
Get the recipe for One-Pan Pork Tenderloin with Green Beans and Potatoes: Buy our winning baking sheets: Buy our winning boning knife:
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Steamed vegetables| recipe
Chopped cabbage Chopped carrots broccoli green beans Chopped onions Chopped bell peppers 2 tbsp minced garlic 1/3 cup vegetable stock 1/2 tsp black pepper 1 tbsp all purpose seasoning 2 tbsp butter
use as much vegetables as you like and season to your own liking.
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PSA: Slow cookers are for summer as well as winter - don’t let anyone tell you otherwise! #recipe