How To make Pan Broiled Steak
1.00 (1 1/2- to 2-inch-thick)
Porterhouse, T-bone, Club, rib-eye or strip Steak Salt, preferably sea salt Coarsely ground black Pepper1/4 cup red wine, Brandy, beef stock or (as a Last Resort) water 2.00 tb Butter
Trim excess fat from steak and reserve. Sprinkle each side of the steak with salt and pepper and let stand at room temperature for 1 hour. Heat heavy cast iron skillet over high heat. Grease the skillet with the reserved beef fat. Sear the steak quickly on both sides, only 2 minutes per side Reduce heat to med, continue cooking for additional 2 to 3 minutes each side to the desired degree of doneness. You can use an instant-read meat thermometer (125 to 130 F for medium-rare). Remove the steak to a warm platter and keep warm in a oven while you make a sauce by deglazing the pan. Discard all but 1 tablespoon of fat from the skillet. Put pan back over moderate heat and add the liquid. When liquid boils, scrape pan with a wooden spoon to loosen the good stuff sticking to pan bottom. Continue cooking until liquid is reduced in volume and slightly thickened. Stir in butter. Pour sauce over steak and serve. Makes 1 to 3 servings. Per 4-ounce serving: Calories 463 Fat 36g Cholesterol 126 mg Sodium 325 mg Percent calories from fat 71
From: Dallas Morning News Adapted and typos by Bobbie Beers
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How To Broil
Learn how to broil in our step-by-step instructional video.
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How To Broil A Steak in an Oven
Learn the secrets of how to broil a tender, perfectly done broiled steak.
Full article:
How to Broil a Steak
Watch more Beef Recipes videos:
If you love a good steak, this is a simple way to cook one that maximizes the flavor.
Step 1: Heat broiler
Heat the broiler to its hottest temperature setting, and brush oil on the broiling pan.
Step 2: Prepare the steak
Add salt and pepper to the steak.
Tip
Broiling brings out the natural flavor of a steak, so salt and pepper are all you need to season it.
Step 3: Place the steak in the broiler
Place the steak on the pan and put the pan about 6 inches from the heat source.
Step 4: Broil on each side
Broil the steak for four to six minutes on each side, depending on how well-done you like it.
Tip
Do not open the door to peek at the steak. You want the steak to be cooking at a high and consistent temperature.
Step 5: Let steak rest before serving
Take the steak out and turn off the broiler. Let it rest in the pan so the juices can settle and the meat can cool. After five minutes, serve and enjoy.
Did You Know?
Did you know? London Broil refers to any of four beefsteaks that are often on the tough side: flank steak, sirloin, top round, and bottom round.
How to Broil a steak #shorts
Watch more Beef Recipes videos:
If you love a good steak, this is a simple way to cook one that maximizes the flavor.
Step 1: Heat broiler
Heat the broiler to its hottest temperature setting, and brush oil on the broiling pan.
Step 2: Prepare the steak
Add salt and pepper to the steak.
Tip
Broiling brings out the natural flavor of a steak, so salt and pepper are all you need to season it.
Step 3: Place the steak in the broiler
Place the steak on the pan and put the pan about 6 inches from the heat source.
Step 4: Broil on each side
Broil the steak for four to six minutes on each side, depending on how well-done you like it.
Tip
Do not open the door to peek at the steak. You want the steak to be cooking at a high and consistent temperature.
Step 5: Let steak rest before serving
Take the steak out and turn off the broiler. Let it rest in the pan so the juices can settle and the meat can cool. After five minutes, serve and enjoy.
Did You Know?
Did you know? London Broil refers to any of four beefsteaks that are often on the tough side: flank steak, sirloin, top round, and bottom round.
How to Pan Fry and Slice a London Broil, Sirloin Tip, or Top Sirloin Steak
Watch this 1 minute video to learn how to pan fry and slice a London broil, top sirloin, or sirloin tip steak.
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Cooking Tips : How to Broil Flank Steak
Cooking Tips: How to Broil Flank Steak. Basic cooking techniques and tips. Expert Village How-to Videos