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How To make Oriental Beef and Pea Pods
1 ea Small Head Cauliflower
1 ea Med. Green Pepper *
1 lb Steak **
1 ea Clove Garlic, Minced
1 ea Med Onion, Chopped
3 tb Soy Sauce(Imported If avail)
6 oz (1Pkg) Frozen Pea Pods
2 c Water
1/4 c Cornstarch
4 ts Instant Beef Bouilion
1/2 ts Sugar
3 c Hot Cooked Rice
* Green Pepper is to be seeded and cut up into small strips. ** Steak is to be Tenderloin Tip or Round steak cut into paper-thin strips, about 3-inches long. ~
~:
Break cauliflower into flowerets; cut each into 1/4-inch slices. Combine cauliflower, green pepper, beef, and onion in 2-qt casserole. Drizzle with soy sauce; stir lightly to coat evenly. Cover and microwave on high (100%) 6 minutes; stir. Cover and microwave until meat is no longer pink, 3 to 5 minutes.
Add Frozen pea pods. Cover and microwave until pea pods are thawed, 2 to 3 minutes. Mix water, cornstarch, bouilion and sugar in 4-cup glass measure. Stir in juices from meat. Microwave uncovered on high (100%) 2 1/2 minutes; stir. Microwave to boiling, 2 to 3 minutes. Stir into meat mixture. Serve over hot rice. -----
How To make Oriental Beef and Pea Pods's Videos
3 Recipes: beef w/ snow pea pod, General Greg's Shrimp, Saute' bok choy Vol 41
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Beef w/ snow pea pods
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Best Stir Fried Steak & Snow Peas | SAM THE COOKING GUY
Not sure much is easier (and healthier) than this.
00:00 Intro
00:34 Making a sauce
1:57 Addressing the peas
2:18 Cutting garlic & garlic
4:29 Cutting steak
8:05 Cooking peas
9:20 Cooking steak
10:03 Adding ginger & garlic
10:56 Adding orange zest
12:00 Serving
12:29 First Bite
13:09 Outro
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Chinese Style Beef with Snow Pea Pods | Purple Snow Peas! ???? | Garden to Table
Beef with Snow Pea Pods
1.5 lb Beef (Any tender cut you like, sirloin, new york, rib-eye)
1 Egg White
1 tsp Baking Soda
1 tbsp Corn Starch
Snow Pea Pods
Sauce
5 cloves Garlic minced
3 tbsp Oyster Sauce
2 tbsp Soy Sauce
1 tbsp Dark Soy Sauce
1 tsp Black Pepper
1 tsp Sugar
½ tbsp Rice Vinegar
1 tbsp Sesame Oil
Slurry
1.5 tbsp Corn Starch mixed with 3 tbsp water
Thinly slice up the beef and marinate the beef with 1 egg white, 1 tsp Baking Soda, and 1 tbsp Corn Starch. Let it rest for 5 minutes while you prepare the rest of the ingredients.
Mix soy sauce, oyster sauce, sugar, rice vinegar, black pepper, garlic and dark soy sauce until sugar is dissolved.
Blanch the snow peas pods rinse in cold water and set aside.
In a pan, add oil and turn the heat up to medium-high. Once the pan is hot, add in the beef and set it for 30 seconds without moving it. Next, saute the meat for 2-3 minutes.
Add in the snow pea pods and saute together for 2-3 minutes.
Pour in the sauce and cook on high heat for 1-2 minutes. Mix slurry and gradually add until desired thickness is attained.
Serve with rice.
Note: Snow pea pods can be replaced with broccoli
Beef Peapods stir fry / beef with snow peas
Learn how to cook beef peapods ( beef with snow peas)
Recipe:
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Chicken Pea Pods / Snow Peas
Learn How to Make Chicken Pea Pods
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#chickenstirfry #sueandgambo
Beef and Sugar Snap Pea Stir Fry
Personal chef and food blogger Amy Casey of amycaseycooks.com prepares The absolute best BEEF STIR FRY RECIPE! It’s a super easy 30 minute dinner that is delicious. The dish includes tender slices of flank steak and sugar snap pea pods. The Asian inspired sauce has plenty of umami and is made with beef stock, soy sauce, oyster sauce, brown sugar and cornstarch. This one is an all time favorite dinner recipe!
Grab the recipe ~~