The Best Kept Secret to a Fluffy Protein Pancake
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Japanese pancakes or souffle pancakes are underutilized in the weight loss space. These are the fluffiest, tastiest, and downright best protein pancakes I have had to date.
#pancake #breakfast #protein
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How To Make Pancakes | Easy Banana Pancakes Recipe
EASY BANANA PANCAKES RECIPE | SNACK FOR KIDS AND FAMILY | QUICK BANANA RECIPE FOR MERIENDA | SOFT AND FLUFFY PANCAKES RECIPE | HOMEMADE PANCAKES ????
#fluffypancakes #bananapancakes #snacks
#softandfluffy #easypancakesrecipe
INGREDIENTS
2 pcs banana
1 1/2 cups self raising flour
2 medium eggs
1/2 cup brown sugar
1/2 cup fresh milk
1 tsp vanilla extract
1 tbsp vegetable oil
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RECETA FÁCIL DE PANQUEQUES DE PLÁTANO | SNACK PARA NIÑOS Y FAMILIA | RECETA RÁPIDA DE PLÁTANO PARA MERIENDA | RECETA DE TORTITAS SUAVES Y ESPONJOSAS | TORTITAS CASERAS ????
#fluffypancakes #bananapancakes #snacks
#suaveyesponjoso #recetafácildepanqueques
INGREDIENTES
2 piezas de plátano
1 1/2 tazas de harina leudante
2 huevos medianos
1/2 taza de azúcar moreno
1/2 taza de leche fresca
1 cucharadita de extracto de vainilla
1 cucharada de aceite vegetal
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RECETTE FACILE DE CRÊPES À LA BANANE | COLLATION ENFANTS ET FAMILLE | RECETTE RAPIDE DE BANANE POUR MERIENDA | RECETTE DE PANCAKES DOUX ET MOELLEUX | CRÊPES MAISON ????
#fluffypancakes #bananapancakes #snacks
#softandfluffy #easypancakesrecipe
INGRÉDIENTS
2 bananes
1 1/2 tasse de farine auto-levante
2 œufs moyens
1/2 tasse de cassonade
1/2 tasse de lait frais
1 cuillère à café d'extrait de vanille
1 cuillère à soupe d'huile végétale
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If you have 1 cup of oats and 2 eggs, make this 5 minutes recipe for breakfast
If you have 1 cups of oat and 2 eggs, make this 5 minutes recipe for breakfast
Ingredients and recipe:
Add 1cup quick oats to a bowl
Add in 1 cup milk too
Soak 5 minutes
After 5 minutes
Crack 2 eggs in a bowl
Mix well
Salt and black pepper
Pour in 1tbsp olive oil
Mix well
Add in 30g mozzarella cheese
Add a pinch of crushed red pepper
A pinch of parsley
Mix well
Pour some vegetable oil in a pan
Pour the oat mixture in a pan
Sprinkle some black sesame seeds on top
Cook for 3-5 minutes on medium-low heat
After 3-5 minutes
Flip over and fry for another 2-3 minutes
Done!
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If you have 1 cup of OATS and 1 APPLE, make this 5 minutes recipe for breakfast. Easy and delicious
If you have 1 cup of OATS and 1 APPLE, make this 5 minutes recipe for breakfast. Easy and delicious
Ingredients and recipe:
Add 1 cup quick oats to a bowl
Pour in 1cup milk
Mix them together well
Chop 1 apple
Slice the halves
Dice them
Add to the bowl
Add in 1/4tsp ground cinnamon
Mix well
Blend the mix with a hand blender
Medium heat
Melt unsalted butter
Scoop some of the batter in the pan
Fry for 2 minutes
Flip over and fry for 2 minutes
Done!
Repeat
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#oatmeal #breakfastrecipe #garlictoast # how to make oatmeal
#glutenfree #apple cinnamon #healthy oatmeal recipe #cinnamon oatmeal
how to make oatmeal pancakes
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The easiest protein pancakes ever! Only 4 ingredients! ????????????????
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Healthy Banana Oatmeal Pancakes
Learn how to make easy and healthy banana oat pancakes.
Printable version:
MORE HEALTHY RECIPES:
Banana Oatmeal Muffins:
Healthy No-Bake Energy Date Balls:
Cottage Cheese Pancakes:
Apple Oatmeal Muffins:
No-Bake Peanut Butter Oat Bars:
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Ingredients:
2 ripe bananas
2 eggs
2/3 – 3/4 cup rolled oats
2/3 tsp baking powder
1/4 tsp cinnamon
1/2 tsp vanilla extract
Pinch salt
1-2 tsp coconut oil or other oil for cooking
Maple syrup to serve (optional)
Method:
1. Place rolled oats in a food processor and process to flour.
2. In a large bowl, mash bananas, add eggs, beat until smooth mixture. Add vanilla extract, cinnamon, salt, oatmeal flour and baking powder. Stir until well combined.
3. Heat skillet over medium heat. Melt 1 tsp coconut oil. Pour batter into the skillet and cook 1-2 min. flip the pancake and cook 1-2 min more.
4. Drizzle with maple syrup.
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