The Best Bread To Buy At The Grocery Store...And What To Avoid!
We're back at the grocery store...until we got kicked out! You guys wanted to see a bread review video, so we did a HUGE haul at the store to show you which breads you want to buy and avoid. It's actually pretty easy once you learn to read the labels, you can spot the bad ingredients like a sore thumb. Try to buy breads that are made with sprouted grains, as they are so good for you, especially compared to processed and refined wheat. Whole wheat and grains is where's it at, not enriched wheat, preservatives, and chemicals. Check down below for my favorite bread brands and what I look for when shopping for good quality breads. Mad love Bobby...Dessi...and Art! XOXO
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Look for breads that are:
-Made from whole grains & wheat. Whole grain meaning the bran, germ, and endosperm are used to make the bread.
-High in fiber and protein, at least 2-3 grams per slice
- Low in sugar(2 grams of less), ideally no added sugar
Look out for enriched white flour or wheat flour, this means you’re eating bread made with refined grains that have little nutrition.
My fav gluten free breads:
Bread Seriously: Natural fermented sourdough. Taste & texture is amazing, but it's pricey:
Canyon bakehouse: All varieties
Food for life, same company who makes Ezekiel
Happy camper's:
Trader joe's: The ingredients are not quite as clean as the others, but I like the texture and price.
Udi's sprouted bread: Read the ingredients, not all varieties are good
My fav bread brands:
Ezekiel..anything from this company. Buy it from Trader joe's
Silver hills sprouted bakery:
Trader joe's sprouted bread, it's almost as good as Ezekiel
Dave's killer bread
Alvarado st. bakery sprouted bread: Buy it at Trader joe's
Rudi's: Only the WHOLE grain varieties..read the label
Breads to avoid!
Trader joes crispbread: Made with rapeseed oil. Cheap oil that is highly refined and processed.
Brownberry: Refined grains & gmo-soybean oil. It's no better than white bread
Pepperfridge farms: enriched wheat flour…gmo-soybean oil..dough conditioners.
Arnold bread: gmo-soybean oil, added soy, whey. The organic one is better.
Orowheat: gmo-soybean oil, added soy, whey.
Natural oven: gmo-soybean oil..just use a better oil people!!
Plenty more to avoid, but now you know what to look for ;)
Avoid these chemical ingredients, they are DOUGH CONDITIONERS:
monoglycerides
azodicarbonamide
DATEM
diglycerides
sodium stearoyl lactylate
Hamburger Buns I like:
Ezekiel 4:9
Rudi’s
Silver hills
Canyon ranch Gluten free
Trader joes Gluten Free: Has the best texture, very similar to regular buns, price is right, but ingredients not as clean as others.
Breads I don't love, but if you have limited options:
Koepplongers
Best grains
Keto bread brands:
FlavCity keto fat bread recipe:
Base culture:
ThinSlim zero carb bread:
Avoid SoLo & SOLA keto bread. They use gmo-canola any soybean oil.
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How To Make Multigrain Bread
I've been anxiously waiting to release this video to you! There is nothing better than some fresh, warm, homemade multigrain bread! Forget store bought bread. Once you taste this, you'll be making it weekly! Today I'll show you this recipe step by step. It will yield two bread loaves. Don't think two is too much! You will certainly eat them!
FAQ: What type of yeast should I use to make bread?
Answer: You should use an Active Dry Yeast!
You will need some supplies in order to make these loaves. They can be found in this video:
WATCH:
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9 Types Of Bread You Must Start Eating For Your Health!
Evidence-based:
If you're looking to eat a healthier diet, you may have decided to cut out bread. It's certainly not the healthiest food on the planet, but it's not all bad either.
The good news is that eating bread doesn’t have to lead to weight gain or bloating. In this video, we are going to be talking about 9 of the healthiest types of bread you can add to your diet.
HealthNormal:
Timestamps:
Intro - 00:00
1. Sprouted whole grain - 00:44
2. 100% whole wheat - 02:14
3. Sourdough - 03:31
4. Flax bread - 04:49
5. Oat bread - 05:35
6. Ezekiel bread - 06:32
7. 100% sprouted rye bread - 07:45
8. Multigrain - 08:40
9. Pumpernickel - 09:11
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Healthiest Type of Bread
Healthiest Bread
What type of flour makes the best Pizza?
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???? RECIPE Link(s):
Detroit Style Pizza -
Neopolitan Pizza -
???? Pizza Oven used in this video:
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???? Videos & Sources mentioned:
▪ ”On Food & Cooking” by Harold McGee Book:
▪ Alveograph Video:
▪ Alveograph Guide Infographic:
▪ Alveograph Research Paper: Publication Docs/AHDB Cereals & Oilseeds/Exports/Chopin Alveograph Guide.pdf
▪ Pizza Making Forums:
▪ North Dakota State on Wheat Quality:
▪ Serious Eats Flour Guide:
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USEFUL KITCHEN GEAR
????Thermapen Thermometer:
Ooni Pizza Oven
???? Made In Wok I use:
???? Budget Whetstone for sharpening:
???? Salt Pig:
⚖ Scale:
???? Budget 8-inch Chef's knife:
???? Nicer 8-inch Chef Knife:
???? Magnetic Knife Rack:
???? Cast iron griddle:
???? Baking Sheet:
???? Wire Rack:
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⏱ TIMESTAMPS:
0:00 Intro
3:50 The 4 Bags of Flour for Pizza Testing
4:38 How is flour made?
5:24 Why is the extraction rate of flour important?
6:45 The 2 Problems with the Bran & Germ
7:54 What is an alveograph?
9:31 #1 DetroitStyle Pizza Experiment
14:04 Questions we still need to answer
14:56 What type of wheat is used for flour?
16:04 How does Gluten Protein work?
20:20 What is Ash Content?
21:30 What is 00 Flour?
22:30 Why is flour bleached?
23:45 What is enriched flour?
24:40 #2 Neopolitan Pizza Experiment
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MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com]( and affiliated sites.