Lower Your Cholesterol In 1 Week -5 Steps To Reduce Cholesterol, Triglycerides, and Clogged Arteries
Learn how to lower your cholesterol in only a week! There are 5 of the easiest steps anyone can follow to reduce cholesterol, triglycerides, and clogged arteries naturally. Don´t miss it!
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ബീഫ് കുറുമ ഇത്പോലെ ഉണ്ടാക്കി നോക്കൂ | ബീഫ് വെള്ളക്കറി | Beef Korma | White Beef Kurma Recipe
#BeefKurmaRecipe
#BeefWhiteKorma
Ingredients
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beef -500 g
Black pepper powder -3/4 tsp
salt
Curry leaves
water -1/2 cup
oil- 2 tbsp
Fennel seeds -1 tsp
Onion -2
Garlic paste -1&1/2 tsp
ginger paste -1/2 tsp
Coriander powder -3/4 tbsp
Black pepper powder -1&1/2 tsp
Garam Masala powder -1/2 tsp
cashews -12
water -1/2 cup
oil -1 tbsp
Green chillies -3
Curry leaves
water -1 cup
Black pepper powder -1/2 tsp
garam masala powder -1/4 tsp
thick coconut milk -200 ml
HEALTHY BANANA BREAD | 5 Ingredients | Gluten free, dairy free, sugar free, nut free recipe
A healthy, free from banana bread made by Nutritionist Casey-Lee Lyons from Live Love Nourish.
Easy to make and delicious.
Free from gluten, dairy, sugar, eggs, soy and nuts.
Made with buckwheat flour, coconut, bananas and coconut oil.
Find the full recipe at
Casey-Lee Lyons is a qualified nutritionist and naturopath and founder of the health and wellness brand Live Love Nourish. Casey-Lee is passionate about helping others to live and feel their healthiest self and specialises in nutritionally designed whole food recipes (free from gluten, dairy and sugar) that feature on her popular website
You can also follow Casey-Lee and her recipes:
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Music by Twim Musicom licensed under a Creative Commons Attributions license. Artist:
Vegan NO- Chick'n Enchilada Casserole- Oil-free, Wheat-free, Rice-free, RF Sugar-free
Fully Loaded NO Chick'n Enchilada Casserole
INGREDIENTS
18 small Organic Oil-free Corn tortillas
1 ½ cups (1 can) black beans
1 red pepper diced
½ red onion diced
1 zucchini diced
Vegan Cheese sauce (See link in video)
Mexican-Style Veggie Mushrooms:
5 cups of Lions Mane, Oyster or other mushrooms of choice broken/cut into pieces
2 tbls coconut aminos
2 tsp garlic granules
2 tsp paprika
1 tsp onion granules
½ tsp smoked paprika
1 tsp dried oregano
1 tsp cumin powder
½ tsp salt
Heat cast iron or stick free skillet to medium-high heat. Add mushrooms. Use “pressing technique” as shown here.
Once most of the water has cooked off, add spice mixture and continue to cook for 2-3 minutes.
Enchilada Sauce:
3 tablespoon ground chili powder
3 teaspoon ground cumin
1.5 teaspoon garlic powder
1.5 teaspoon dried oregano
1.5 teaspoon salt, or to taste
⅓ cup tomato paste
7 cups vegetable broth
3 teaspoon apple cider vinegar
Black pepper, to taste
Optional: 1/2 tsp cinnamon
Whisk spices tomato paste, broth and ACV over medium high heat. Allow to simmer 10 minutes or until reduced and slightly thickened.
18 small Organic Oil-free Corn tortillas
1 ½ cups (1 15 oz can) black beans
1 red pepper diced
½ red onion diced
1 zucchini diced
HV Cheese sauce (See link in video)
In a 9x13 pan start by adding a small amount of sauce to the bottom of your pan. Use 6 small (or fewer large ones) tortillas to create a layer. Use half of your cut veggies and mushrooms to cover your layer, then add sauce and HV cheese and cover with another 6 tortillas. Use the rest of your veggies and mushrooms, add sauce and HV cheese. Finally, top with the last of your enchilada sauce and HV cheese sauce.
Bake @ 350 F for covered for 15 minutes, then uncovered and bake for another 10 minutes.
this video will make you feel like you're flying..
this video will make you feel like you're flying.. In this video we take a look at some of the best optical illusions and mind tricks. Only a genius can solve these mind tricks and optical illusions and there is also an optical illusion that will make you feel like you're flying and levitating.
Video Owned and uploaded By Top10Speed's Dad (The Owner of this channel.) (PG Clean, Family Friendly, For Kids, No Swearing)
*THIS IS ALL SATIRE*
All videos are created for entertainment purposes only. No videos are meant to offend, harm, or upset any parties.
Royal Dinner - Queen Victoria's Christmas Dinner | Episode #1
An enormous turkey, stuffing, sprouts, gravy and a fruity Christmas pudding to top it off- it really doesn’t get more quintessentially British. The spread that Michelin-Star chef Michel Roth puts on here aims to show how Queen Victoria herself would have feasted over the festive period, with an attention to detail fit for Royals!
Food journalist Caroline Mignot joins him in taking us on a culinary journey through the past and present, highlighting and gracefully combining the very best of world gastronomy. His classical training, French twist and painstaking eye for detail bring this traditional Christmas spread to life.
You can find more episodes of Royal Dinner here:
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RECIPE/INGREDIENTS (6 people)
Consommé royal
For the turkey consommé
1,5L turkey broth
¼L ice cubes
6 egg whites, beaten
2 chopped chicken breasts
250gr vegetables (carrots, leeks, onions, celery) cut into big cubes
For the “royales de foie gras”
200gr pan fried foie gras
100gr cream 35%
100gr whole milk
4 eggs
Salt and freshly ground pepper
Fir the cabbages “sommités”
½ small cauliflower
½ Romanesco cabbage
1 onion cooked in 1L of beet juice
½ bunch of tarragon
Christmas turkey with winter vegetables
1 turkey (3kg ready to cook)
3 peeled carrots
3 onions (skin on), cut in half and browned in a pan
1 celery bunch
2 leeks
1 bouquet garni
Coarse salt and freshly ground pepper
Butter
2 garlic cloves
Salted-butter
For the cranberries coulis
200gr cranberries
30gr sugar
For the winter vegetables
700gr peeled salsify
300gr vacuum packed cooked chestnuts
200gr Brussels sprouts
300gr Horns of plenty/Black chanterelles
For the vegetable filling
80gr butter
2 eggs
160gr speculos paste
40gr currants
40gr white grapes
40gr dried figs
40gr dried apricots
40gr vacuum packed cooked chestnuts
40gr pine nut
20gr flour
40gr chopped chives
Salt and freshly ground pepper
Christmas Pudding
1 white bread loaf
150gr whole pistachios + almonds + nuts
250gr candied orange + plums + raisins
500gr whole milk
500gr liquid cream
10 egg yolks
2 eggs
300gr brown sugar
Juice of an orange
Orange zest
Lemon zest
1 teaspoon cinnamon
1 teaspoon 4 spices
6dL of Grand Marnier
A few lumps of brown sugar